Carlos Zarruk -
Ironman 70.3 Cartagena 2019
Quick facts
725/626/116All/Gender/AG
M40-44Age group
1793Bib number
COLNationality
39:39 | 2:48:23 | 2:14:23 | 5:50:52 |
Compare Carlos Zarruk with other athletes!
1793 Zarruk
302 Castaneda Marroquin ×
423 Garcia ×
1696 Merani Fuentealba ×
1779 Urquijo Burgos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | -04:51 (66.) ● | -04:30 (398.) ● | -05:15 (476.) ● |
Transition | 00:45:00 | 00:05:21 | - | +00:11 (165.) ● | +00:18 (920.) ● | +00:17 (1180.) ● | |
Bike | 45.2 km | 02:08:29 | 01:23:29 | 32.49 km/h | -02:34 (107.) ● | -03:03 (545.) ● | -05:20 (599.) ● |
Bike | 90.6 km | 03:33:23 | 01:24:54 | 32.08 km/h | -00:26 (141.) ● | -01:02 (728.) ● | -03:10 (812.) ● |
Bike | 90.6 km | 03:33:23 | 02:48:23 | 32.28 km/h | -03:00 (127.) ● | -04:05 (646.) ● | -08:30 (708.) ● |
Transition | 03:36:29 | 00:03:06 | - | -00:55 (93.) ● | -00:48 (562.) ● | -00:49 (743.) ● | |
Run | 2.5 km | 03:49:53 | 00:13:24 | 05:21 min/km | -01:15 (101.) ● | -01:07 (546.) ● | -01:22 (646.) ● |
Run | 4.5 km | 04:01:28 | 00:11:35 | 05:47 min/km | -00:19 (134.) ● | -00:13 (737.) ● | -00:25 (890.) ● |
Run | 6.5 km | 04:13:14 | 00:11:46 | 05:53 min/km | -00:41 (118.) ● | -00:37 (635.) ● | -00:47 (769.) ● |
Run | 7.1 km | 04:17:01 | 00:03:47 | 06:18 min/km | +00:29 (200.) ● | +00:29 (1090.) ● | +00:27 (1416.) ● |
Run | 9.9 km | 04:37:06 | 00:20:05 | 07:10 min/km | +00:37 (155.) ● | +00:38 (863.) ● | +00:28 (1082.) ● |
Run | 12.3 km | 04:53:38 | 00:16:32 | 06:53 min/km | +00:16 (149.) ● | +00:18 (811.) ● | +00:09 (1022.) ● |
Run | 14.3 km | 05:06:25 | 00:12:47 | 06:23 min/km | -00:10 (142.) ● | -00:10 (742.) ● | -00:18 (921.) ● |
Run | 16.3 km | 05:19:12 | 00:12:47 | 06:23 min/km | -00:37 (119.) ● | -00:38 (632.) ● | -00:45 (780.) ● |
Run | 16.9 km | 05:22:49 | 00:03:37 | 06:01 min/km | +00:04 (149.) ● | +00:05 (822.) ● | +00:04 (1073.) ● |
Run | 19.6 km | 05:44:55 | 00:22:06 | 08:11 min/km | +01:33 (174.) ● | +01:36 (954.) ● | +01:29 (1236.) ● |
Run | 20.6 km | 05:50:52 | 00:05:57 | 05:57 min/km | -00:32 (99.) ● | -00:35 (507.) ● | -00:39 (641.) ● |
Run | 20.6 km | 05:50:52 | 02:14:23 | 06:31 min/km | -00:35 (142.) ● | -00:14 (771.) ● | -01:39 (953.) ● |
Total | 113.1 km | 05:50:52 | 05:50:52 | 19.34 km/h | -09:10 (116.) ● | -09:19 (626.) ● | -15:56 (725.) ● |