Carlos Zarruk -
Ironman 70.3 Cartagena 2019

  Quick facts

725/626/116All/Gender/AG

M40-44Age group

1793Bib number

COLNationality

39:392:48:232:14:23 5:50:52

  Compare Carlos Zarruk with other athletes!

1793 Zarruk
302 Castaneda Marroquin × 
423 Garcia × 
1696 Merani Fuentealba × 
1779 Urquijo Burgos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:39 00:39:3902:05 min/100m-04:51 (66.) -04:30 (398.) -05:15 (476.)
Transition 00:45:00 00:05:21 - +00:11 (165.) +00:18 (920.) +00:17 (1180.)
Bike45.2 km 02:08:29 01:23:2932.49 km/h-02:34 (107.) -03:03 (545.) -05:20 (599.)
Bike90.6 km 03:33:23 01:24:5432.08 km/h-00:26 (141.) -01:02 (728.) -03:10 (812.)
Bike90.6 km 03:33:23 02:48:2332.28 km/h-03:00 (127.) -04:05 (646.) -08:30 (708.)
Transition 03:36:29 00:03:06 - -00:55 (93.) -00:48 (562.) -00:49 (743.)
Run2.5 km 03:49:53 00:13:2405:21 min/km-01:15 (101.) -01:07 (546.) -01:22 (646.)
Run4.5 km 04:01:28 00:11:3505:47 min/km-00:19 (134.) -00:13 (737.) -00:25 (890.)
Run6.5 km 04:13:14 00:11:4605:53 min/km-00:41 (118.) -00:37 (635.) -00:47 (769.)
Run7.1 km 04:17:01 00:03:4706:18 min/km+00:29 (200.) +00:29 (1090.) +00:27 (1416.)
Run9.9 km 04:37:06 00:20:0507:10 min/km+00:37 (155.) +00:38 (863.) +00:28 (1082.)
Run12.3 km 04:53:38 00:16:3206:53 min/km+00:16 (149.) +00:18 (811.) +00:09 (1022.)
Run14.3 km 05:06:25 00:12:4706:23 min/km-00:10 (142.) -00:10 (742.) -00:18 (921.)
Run16.3 km 05:19:12 00:12:4706:23 min/km-00:37 (119.) -00:38 (632.) -00:45 (780.)
Run16.9 km 05:22:49 00:03:3706:01 min/km+00:04 (149.) +00:05 (822.) +00:04 (1073.)
Run19.6 km 05:44:55 00:22:0608:11 min/km+01:33 (174.) +01:36 (954.) +01:29 (1236.)
Run20.6 km 05:50:52 00:05:5705:57 min/km-00:32 (99.) -00:35 (507.) -00:39 (641.)
Run20.6 km 05:50:52 02:14:2306:31 min/km-00:35 (142.) -00:14 (771.) -01:39 (953.)
Total 113.1 km 05:50:52 05:50:5219.34 km/h-09:10 (116.) -09:19 (626.) -15:56 (725.)

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