Carlos Fernando Proano Manosalvas -
Ironman 70.3 Cartagena 2019
Quick facts
1840/1396/160All/Gender/AG
M45-49Age group
1886Bib number
ECUNationality
48:25 | 3:58:50 | 3:29:59 | 8:29:09 |
Compare Carlos Fernando Proano Manosalvas with other athletes!
1886 Proano Manosalvas
2130 Vanegas Beltran ×
1862 Luna Nossa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:25 | 00:48:25 | 02:32 min/100m | +03:11 (114.) ● | +04:16 (1012.) ● | +03:31 (1253.) ● |
Transition | 00:54:46 | 00:06:21 | - | +01:05 (127.) ● | +01:18 (1147.) ● | +01:17 (1495.) ● | |
Bike | 45.2 km | 02:50:41 | 01:55:55 | 23.4 km/h | +27:32 (158.) ● | +29:23 (1385.) ● | +27:06 (1805.) ● |
Bike | 90.6 km | 04:53:36 | 02:02:55 | 22.16 km/h | +34:32 (157.) ● | +36:59 (1389.) ● | +34:51 (1830.) ● |
Bike | 90.6 km | 04:53:36 | 03:58:50 | 22.76 km/h | +01:02:04 (158.) ● | +01:06:22 (1390.) ● | +01:01:57 (1824.) ● |
Transition | 04:59:10 | 00:05:34 | - | +01:10 (125.) ● | +01:40 (1197.) ● | +01:39 (1563.) ● | |
Run | 2.5 km | 05:20:18 | 00:21:08 | 08:27 min/km | +05:26 (144.) ● | +06:37 (1344.) ● | +06:22 (1777.) ● |
Run | 4.5 km | 05:38:29 | 00:18:11 | 09:05 min/km | +05:36 (156.) ● | +06:23 (1379.) ● | +06:11 (1821.) ● |
Run | 6.5 km | 05:56:55 | 00:18:26 | 09:13 min/km | +05:12 (151.) ● | +06:03 (1370.) ● | +05:53 (1810.) ● |
Run | 7.1 km | 06:01:56 | 00:05:01 | 08:21 min/km | +01:26 (148.) ● | +01:43 (1354.) ● | +01:41 (1789.) ● |
Run | 9.9 km | 06:30:56 | 00:29:00 | 10:21 min/km | +07:52 (153.) ● | +09:33 (1368.) ● | +09:23 (1811.) ● |
Run | 12.3 km | 06:58:08 | 00:27:12 | 11:19 min/km | +09:59 (159.) ● | +10:58 (1397.) ● | +10:49 (1843.) ● |
Run | 14.3 km | 07:17:22 | 00:19:14 | 09:37 min/km | +05:33 (155.) ● | +06:17 (1381.) ● | +06:09 (1820.) ● |
Run | 16.3 km | 07:36:08 | 00:18:46 | 09:23 min/km | +04:39 (155.) ● | +05:21 (1352.) ● | +05:14 (1789.) ● |
Run | 16.9 km | 07:40:26 | 00:04:18 | 07:10 min/km | +00:36 (127.) ● | +00:46 (1199.) ● | +00:45 (1580.) ● |
Run | 19.6 km | 08:19:59 | 00:39:33 | 14:38 min/km | +17:52 (160.) ● | +19:03 (1396.) ● | +18:56 (1840.) ● |
Run | 20.6 km | 08:29:09 | 00:09:10 | 09:10 min/km | +02:27 (156.) ● | +02:38 (1361.) ● | +02:34 (1791.) ● |
Run | 20.6 km | 08:29:09 | 03:29:59 | 10:11 min/km | +01:06:38 (157.) ● | +01:15:22 (1393.) ● | +01:13:57 (1839.) ● |
Total | 113.1 km | 08:29:09 | 08:29:09 | 13.33 km/h | +02:14:08 (160.) ● | +02:28:58 (1396.) ● | +02:22:21 (1840.) ● |