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Abdon Ramirez Plazas -
Ironman 70.3 Cartagena 2019

Quick facts

214/189/15All/Gender/AG

M45-49Age group

1889Bib number

COLNationality


47:46	2:29:33	1:47:39	5:11:32

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Compare Abdon Ramirez Plazas with other athletes!

1889 Ramirez Plazas

164 Beltran ×

169 Virreira Blanco ×

1842 Garcia Hillon ×

1877 Ospina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:46	00:47:46	02:30 min/100m	+02:32 (105.) ●	+03:37 (956.) ●	+02:52 (1178.) ●
Transition		00:50:36	00:02:50	-	-02:26 (5.) ●	-02:13 (69.) ●	-02:14 (92.) ●
Bike	45.2 km	02:07:02	01:16:26	35.48 km/h	-11:57 (12.) ●	-10:06 (134.) ●	-12:23 (146.) ●
Bike	90.6 km	03:20:09	01:13:07	37.26 km/h	-15:16 (9.) ●	-12:49 (98.) ●	-14:57 (104.) ●
Bike	90.6 km	03:20:09	02:29:33	36.35 km/h	-27:13 (9.) ●	-22:55 (114.) ●	-27:20 (122.) ●
Transition		03:23:53	00:03:44	-	-00:40 (74.) ●	-00:10 (773.) ●	-00:11 (1004.) ●
Run	2.5 km	03:35:45	00:11:52	04:44 min/km	-03:50 (15.) ●	-02:39 (222.) ●	-02:54 (255.) ●
Run	4.5 km	03:45:10	00:09:25	04:42 min/km	-03:10 (13.) ●	-02:23 (172.) ●	-02:35 (196.) ●
Run	6.5 km	03:55:34	00:10:24	05:12 min/km	-02:50 (16.) ●	-01:59 (273.) ●	-02:09 (319.) ●
Run	7.1 km	03:58:25	00:02:51	04:45 min/km	-00:44 (37.) ●	-00:27 (452.) ●	-00:29 (545.) ●
Run	9.9 km	04:13:43	00:15:18	05:27 min/km	-05:50 (14.) ●	-04:09 (193.) ●	-04:19 (231.) ●
Run	12.3 km	04:26:23	00:12:40	05:16 min/km	-04:33 (14.) ●	-03:34 (158.) ●	-03:43 (186.) ●
Run	14.3 km	04:36:38	00:10:15	05:07 min/km	-03:26 (11.) ●	-02:42 (175.) ●	-02:50 (202.) ●
Run	16.3 km	04:47:17	00:10:39	05:19 min/km	-03:28 (13.) ●	-02:46 (182.) ●	-02:53 (210.) ●
Run	16.9 km	04:49:58	00:02:41	04:28 min/km	-01:01 (12.) ●	-00:51 (163.) ●	-00:52 (193.) ●
Run	19.6 km	05:06:13	00:16:15	06:01 min/km	-05:26 (14.) ●	-04:15 (200.) ●	-04:22 (242.) ●
Run	20.6 km	05:11:32	00:05:19	05:19 min/km	-01:24 (20.) ●	-01:13 (245.) ●	-01:17 (282.) ●
Run	20.6 km	05:11:32	01:47:39	05:13 min/km	-35:42 (13.) ●	-26:58 (173.) ●	-28:23 (203.) ●
Total	113.1 km	05:11:32	05:11:32	21.78 km/h	-01:03:29 (15.) ●	-48:39 (189.) ●	-55:16 (214.) ●

Ovr	Gen	Div	Name	#	AG
135	120	10	Javier Delgado	166	M45-49	COL	00:42:21	02:32:48	01:40:31	05:01:51
137	122	11	Ricardo Monroy	1867	M45-49	COL	00:34:49	02:26:25	01:54:13	05:02:11
160	142	12	Andres Felipe Sanchez Tovar	1903	M45-49	COL	00:30:40	02:38:10	01:51:32	05:05:21
175	155	13	Jose Angel Beltran	164	M45-49	MEX	00:35:09	02:35:05	01:51:54	05:06:59
202	179	14	Javier Marcelo Virreira Blanco	169	M45-49	BOL	00:48:39	02:35:34	01:39:50	05:10:08
214	189	15	Abdon Ramirez Plazas	1889	M45-49	COL	00:47:46	02:29:33	01:47:39	05:11:32
224	198	16	Mauricio Garcia Hillon	1842	M45-49	COL	00:40:54	02:46:16	01:38:35	05:12:25
246	217	17	Wilfredo Ospina	1877	M45-49	COL	00:50:31	02:25:50	01:50:33	05:15:06
271	240	18	Javier Taboada Rojas	1911	M45-49	COL	00:42:45	02:37:27	01:51:24	05:17:35
306	271	19	Joy Carmel Caballero Bernal	512	M45-49	COL	00:44:24	02:46:20	01:43:46	05:20:31

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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