Rafael Pulido Suarez -
Ironman 70.3 Cartagena 2019

  Quick facts

665/584/139All/Gender/AG

M30-34Age group

193Bib number

COLNationality

41:562:47:352:10:54 5:47:09

  Compare Rafael Pulido Suarez with other athletes!

193 Pulido Suarez
1119 Carrero Suarez × 
1303 Sora Rodriguez × 
1204 Lopez Zuleta × 
1179 Gonzalez Restrepo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:56 00:41:5602:12 min/100m-01:58 (134.) -02:13 (569.) -02:58 (680.)
Transition 00:45:34 00:03:38 - -01:13 (60.) -01:25 (262.) -01:26 (344.)
Bike45.2 km 02:06:38 01:21:0433.45 km/h-04:43 (93.) -05:28 (384.) -07:45 (411.)
Bike90.6 km 03:33:09 01:26:3131.49 km/h+01:42 (195.) +00:35 (820.) -01:33 (926.)
Bike90.6 km 03:33:09 02:47:3532.44 km/h-03:01 (147.) -04:53 (623.) -09:18 (684.)
Transition 03:36:15 00:03:06 - -00:31 (138.) -00:48 (559.) -00:49 (739.)
Run2.5 km 03:49:56 00:13:4105:28 min/km-00:24 (149.) -00:50 (620.) -01:05 (737.)
Run4.5 km 04:01:46 00:11:5005:55 min/km+00:20 (187.) +00:02 (797.) -00:10 (965.)
Run6.5 km 04:15:29 00:13:4306:51 min/km+01:38 (240.) +01:20 (1046.) +01:10 (1328.)
Run7.1 km 04:19:06 00:03:3706:01 min/km+00:25 (230.) +00:19 (999.) +00:17 (1286.)
Run9.9 km 04:40:03 00:20:5707:28 min/km+01:58 (219.) +01:30 (959.) +01:20 (1221.)
Run12.3 km 04:56:04 00:16:0106:40 min/km+00:10 (175.) -00:13 (731.) -00:22 (904.)
Run14.3 km 05:07:43 00:11:3905:49 min/km-00:59 (111.) -01:18 (457.) -01:26 (554.)
Run16.3 km 05:21:21 00:13:3806:49 min/km+00:25 (184.) +00:13 (816.) +00:06 (1028.)
Run16.9 km 05:24:34 00:03:1305:21 min/km-00:15 (123.) -00:19 (521.) -00:20 (648.)
Run19.6 km 05:42:07 00:17:3306:29 min/km-02:38 (79.) -02:57 (356.) -03:04 (444.)
Run20.6 km 05:47:09 00:05:0205:02 min/km-01:35 (32.) -01:30 (141.) -01:34 (160.)
Run20.6 km 05:47:09 02:10:5406:21 min/km-00:55 (165.) -03:43 (689.) -05:08 (851.)
Total 113.1 km 05:47:09 05:47:0919.55 km/h-07:38 (139.) -13:02 (584.) -19:39 (665.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance