Henry Alonso -
Ironman 70.3 Cartagena 2019
Quick facts
1492/1192/56All/Gender/AG
M50-54Age group
1935Bib number
COLNationality
50:09 | 3:06:46 | 2:43:33 | 6:48:35 |
Compare Henry Alonso with other athletes!
1935 Alonso
402 Novoa Garcia ×
1931 Acosta Esteban ×
1952 Cueto ×
1947 Calixto Amado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:09 | 00:50:09 | 02:38 min/100m | +04:22 (53.) ● | +06:00 (1112.) ● | +05:15 (1389.) ● |
Transition | 00:55:32 | 00:05:23 | - | -00:14 (39.) ● | +00:20 (928.) ● | +00:19 (1191.) ● | |
Bike | 45.2 km | 02:31:49 | 01:36:17 | 28.17 km/h | +07:12 (58.) ● | +09:45 (1237.) ● | +07:28 (1485.) ● |
Bike | 90.6 km | 04:02:18 | 01:30:29 | 30.1 km/h | +01:28 (39.) ● | +04:33 (1010.) ● | +02:25 (1189.) ● |
Bike | 90.6 km | 04:02:18 | 03:06:46 | 29.11 km/h | +08:40 (49.) ● | +14:18 (1138.) ● | +09:53 (1346.) ● |
Transition | 04:05:02 | 00:02:44 | - | -01:43 (13.) ● | -01:10 (416.) ● | -01:11 (562.) ● | |
Run | 2.5 km | 04:24:08 | 00:19:06 | 07:38 min/km | +03:13 (59.) ● | +04:35 (1291.) ● | +04:20 (1690.) ● |
Run | 4.5 km | 04:38:21 | 00:14:13 | 07:06 min/km | +01:43 (56.) ● | +02:25 (1221.) ● | +02:13 (1579.) ● |
Run | 6.5 km | 04:53:00 | 00:14:39 | 07:19 min/km | +01:43 (57.) ● | +02:16 (1174.) ● | +02:06 (1530.) ● |
Run | 7.1 km | 04:57:42 | 00:04:42 | 07:50 min/km | +00:58 (63.) ● | +01:24 (1320.) ● | +01:22 (1747.) ● |
Run | 9.9 km | 05:21:40 | 00:23:58 | 08:33 min/km | +03:31 (56.) ● | +04:31 (1209.) ● | +04:21 (1587.) ● |
Run | 12.3 km | 05:40:17 | 00:18:37 | 07:45 min/km | +01:42 (54.) ● | +02:23 (1105.) ● | +02:14 (1434.) ● |
Run | 14.3 km | 05:55:12 | 00:14:55 | 07:27 min/km | +01:33 (53.) ● | +01:58 (1127.) ● | +01:50 (1462.) ● |
Run | 16.3 km | 06:12:50 | 00:17:38 | 08:49 min/km | +03:48 (65.) ● | +04:13 (1296.) ● | +04:06 (1713.) ● |
Run | 16.9 km | 06:16:41 | 00:03:51 | 06:25 min/km | +00:12 (49.) ● | +00:19 (979.) ● | +00:18 (1281.) ● |
Run | 19.6 km | 06:41:16 | 00:24:35 | 09:06 min/km | +03:28 (56.) ● | +04:05 (1176.) ● | +03:58 (1561.) ● |
Run | 20.6 km | 06:48:35 | 00:07:19 | 07:19 min/km | +00:35 (50.) ● | +00:47 (1111.) ● | +00:43 (1450.) ● |
Run | 20.6 km | 06:48:35 | 02:43:33 | 07:56 min/km | +22:26 (56.) ● | +28:56 (1222.) ● | +27:31 (1600.) ● |
Total | 113.1 km | 06:48:35 | 06:48:35 | 16.61 km/h | +33:31 (56.) ● | +48:24 (1192.) ● | +41:47 (1492.) ● |