Dario Benavides -
Ironman 70.3 Cartagena 2019
Quick facts
1283/1048/40All/Gender/AG
M50-54Age group
1942Bib number
COLNationality
45:40 | 2:50:57 | 2:38:38 | 6:29:58 |
Compare Dario Benavides with other athletes!
1942 Benavides
1979 Rozo Valderruten ×
1981 Salamanca ×
1951 Carrilo ×
1929 Abete ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | -00:07 (38.) ● | +01:31 (828.) ● | +00:46 (1011.) ● |
Transition | 00:52:52 | 00:07:12 | - | +01:35 (55.) ● | +02:09 (1253.) ● | +02:08 (1645.) ● | |
Bike | 45.2 km | 02:19:08 | 01:26:16 | 31.44 km/h | -02:49 (27.) ● | -00:16 (742.) ● | -02:33 (818.) ● |
Bike | 90.6 km | 03:43:49 | 01:24:41 | 32.17 km/h | -04:20 (27.) ● | -01:15 (717.) ● | -03:23 (798.) ● |
Bike | 90.6 km | 03:43:49 | 02:50:57 | 31.8 km/h | -07:09 (26.) ● | -01:31 (725.) ● | -05:56 (801.) ● |
Transition | 03:51:20 | 00:07:31 | - | +03:04 (65.) ● | +03:37 (1331.) ● | +03:36 (1754.) ● | |
Run | 2.5 km | 04:07:01 | 00:15:41 | 06:16 min/km | -00:12 (39.) ● | +01:10 (1023.) ● | +00:55 (1270.) ● |
Run | 4.5 km | 04:20:21 | 00:13:20 | 06:40 min/km | +00:50 (49.) ● | +01:32 (1117.) ● | +01:20 (1410.) ● |
Run | 6.5 km | 04:34:11 | 00:13:50 | 06:55 min/km | +00:54 (48.) ● | +01:27 (1068.) ● | +01:17 (1361.) ● |
Run | 7.1 km | 04:38:27 | 00:04:16 | 07:06 min/km | +00:32 (57.) ● | +00:58 (1237.) ● | +00:56 (1626.) ● |
Run | 9.9 km | 05:01:44 | 00:23:17 | 08:18 min/km | +02:50 (51.) ● | +03:50 (1166.) ● | +03:40 (1519.) ● |
Run | 12.3 km | 05:21:15 | 00:19:31 | 08:07 min/km | +02:36 (58.) ● | +03:17 (1183.) ● | +03:08 (1541.) ● |
Run | 14.3 km | 05:36:14 | 00:14:59 | 07:29 min/km | +01:37 (54.) ● | +02:02 (1135.) ● | +01:54 (1472.) ● |
Run | 16.3 km | 05:51:31 | 00:15:17 | 07:38 min/km | +01:27 (51.) ● | +01:52 (1092.) ● | +01:45 (1422.) ● |
Run | 16.9 km | 05:58:10 | 00:06:39 | 11:05 min/km | +03:00 (71.) ● | +03:07 (1393.) ● | +03:06 (1839.) ● |
Run | 19.6 km | 06:22:46 | 00:24:36 | 09:06 min/km | +03:29 (57.) ● | +04:06 (1177.) ● | +03:59 (1562.) ● |
Run | 20.6 km | 06:29:58 | 00:07:12 | 07:12 min/km | +00:28 (47.) ● | +00:40 (1066.) ● | +00:36 (1394.) ● |
Run | 20.6 km | 06:29:58 | 02:38:38 | 07:42 min/km | +17:31 (53.) ● | +24:01 (1178.) ● | +22:36 (1530.) ● |
Total | 113.1 km | 06:29:58 | 06:29:58 | 17.4 km/h | +14:54 (40.) ● | +29:47 (1048.) ● | +23:10 (1283.) ● |