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Paul Amos -
Ironman 70.3 Cartagena 2019

Quick facts

308/273/11All/Gender/AG

M50-54Age group

230Bib number

USANationality


34:50	2:43:10	1:56:03	5:20:39

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Compare Paul Amos with other athletes!

230 Amos

231 Bayter ×

380 Sandoval ×

1978 Rodriguez Manchola ×

1968 Monroy Solano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	-10:57 (6.) ●	-09:19 (149.) ●	-10:04 (185.) ●
Transition		00:38:52	00:04:02	-	-01:35 (19.) ●	-01:01 (428.) ●	-01:02 (549.) ●
Bike	45.2 km	02:02:12	01:23:20	32.54 km/h	-05:45 (19.) ●	-03:12 (539.) ●	-05:29 (591.) ●
Bike	90.6 km	03:22:02	01:19:50	34.12 km/h	-09:11 (15.) ●	-06:06 (391.) ●	-08:14 (428.) ●
Bike	90.6 km	03:22:02	02:43:10	33.32 km/h	-14:56 (18.) ●	-09:18 (457.) ●	-13:43 (499.) ●
Transition		03:24:36	00:02:34	-	-01:53 (11.) ●	-01:20 (338.) ●	-01:21 (473.) ●
Run	2.5 km	03:37:05	00:12:29	04:59 min/km	-03:24 (10.) ●	-02:02 (323.) ●	-02:17 (375.) ●
Run	4.5 km	03:49:06	00:12:01	06:00 min/km	-00:29 (36.) ●	+00:13 (853.) ●	+00:01 (1029.) ●
Run	6.5 km	03:59:31	00:10:25	05:12 min/km	-02:31 (11.) ●	-01:58 (275.) ●	-02:08 (321.) ●
Run	7.1 km	04:02:05	00:02:34	04:16 min/km	-01:10 (10.) ●	-00:44 (211.) ●	-00:46 (248.) ●
Run	9.9 km	04:18:14	00:16:09	05:46 min/km	-04:18 (14.) ●	-03:18 (299.) ●	-03:28 (356.) ●
Run	12.3 km	04:34:19	00:16:05	06:42 min/km	-00:50 (28.) ●	-00:09 (744.) ●	-00:18 (923.) ●
Run	14.3 km	04:45:02	00:10:43	05:21 min/km	-02:39 (10.) ●	-02:14 (241.) ●	-02:22 (285.) ●
Run	16.3 km	04:55:46	00:10:44	05:22 min/km	-03:06 (7.) ●	-02:41 (197.) ●	-02:48 (229.) ●
Run	16.9 km	04:58:26	00:02:40	04:26 min/km	-00:59 (4.) ●	-00:52 (149.) ●	-00:53 (177.) ●
Run	19.6 km	05:15:08	00:16:42	06:11 min/km	-04:25 (10.) ●	-03:48 (240.) ●	-03:55 (294.) ●
Run	20.6 km	05:20:39	00:05:31	05:31 min/km	-01:13 (12.) ●	-01:01 (321.) ●	-01:05 (382.) ●
Run	20.6 km	05:20:39	01:56:03	05:38 min/km	-25:04 (13.) ●	-18:34 (321.) ●	-19:59 (389.) ●
Total	113.1 km	05:20:39	05:20:39	21.16 km/h	-54:25 (11.) ●	-39:32 (273.) ●	-46:09 (308.) ●

Ovr	Gen	Div	Name	#	AG
178	158	6	Juan De La Espriella	2110	M50-54	COL	00:46:43	02:35:25	01:38:22	05:07:19
220	195	7	David Garcia	448	M50-54	COL	00:40:42	02:42:55	01:42:45	05:12:05
259	228	8	Sigifredo Raad Garcia	348	M50-54	COL	00:41:54	02:35:52	01:49:28	05:16:37
263	232	9	Jorge Bayter	231	M50-54	COL	00:36:20	02:43:06	01:48:16	05:16:50
266	235	10	Carlos Sandoval	380	M50-54	COL	00:42:38	02:32:13	01:56:12	05:17:02
308	273	11	Paul Amos	230	M50-54	USA	00:34:50	02:43:10	01:56:03	05:20:39
335	296	12	Edgar Alberto Rodriguez Manchola	1978	M50-54	COL	00:45:11	02:34:33	01:58:05	05:24:08
342	303	13	Luis Monroy Solano	1968	M50-54	COL	00:44:44	02:37:49	01:54:27	05:24:56
361	318	14	Colas Martinet	432	M50-54	FRA	00:42:13	02:41:15	01:57:04	05:26:45
417	365	15	Jean-Daniel Roch	171	M50-54	LUX	00:39:34	02:40:40	02:02:10	05:31:18

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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