Franklin Giovanny Howard Rojas -
Ironman 70.3 Cartagena 2019
Quick facts
1212/998/188All/Gender/AG
M40-44Age group
337Bib number
COLNationality
53:03 | 2:43:58 | 2:37:51 | 6:24:39 |
Compare Franklin Giovanny Howard Rojas with other athletes!
337 Howard Rojas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:03 | 00:53:03 | 02:47 min/100m | +08:33 (231.) ● | +08:54 (1238.) ● | +08:09 (1578.) ● |
Transition | 00:57:02 | 00:03:59 | - | -01:11 (69.) ● | -01:04 (411.) ● | -01:05 (529.) ● | |
Bike | 45.2 km | 02:18:29 | 01:21:27 | 33.3 km/h | -04:36 (78.) ● | -05:05 (417.) ● | -07:22 (446.) ● |
Bike | 90.6 km | 03:41:00 | 01:22:31 | 33.01 km/h | -02:49 (113.) ● | -03:25 (586.) ● | -05:33 (648.) ● |
Bike | 90.6 km | 03:41:00 | 02:43:58 | 33.15 km/h | -07:25 (95.) ● | -08:30 (493.) ● | -12:55 (539.) ● |
Transition | 03:46:48 | 00:05:48 | - | +01:47 (221.) ● | +01:54 (1225.) ● | +01:53 (1602.) ● | |
Run | 2.5 km | 04:03:25 | 00:16:37 | 06:38 min/km | +01:58 (206.) ● | +02:06 (1146.) ● | +01:51 (1451.) ● |
Run | 4.5 km | 04:17:32 | 00:14:07 | 07:03 min/km | +02:13 (218.) ● | +02:19 (1208.) ● | +02:07 (1557.) ● |
Run | 6.5 km | 04:32:14 | 00:14:42 | 07:21 min/km | +02:15 (214.) ● | +02:19 (1177.) ● | +02:09 (1535.) ● |
Run | 7.1 km | 04:35:47 | 00:03:33 | 05:55 min/km | +00:15 (175.) ● | +00:15 (958.) ● | +00:13 (1226.) ● |
Run | 9.9 km | 04:57:52 | 00:22:05 | 07:53 min/km | +02:37 (197.) ● | +02:38 (1072.) ● | +02:28 (1385.) ● |
Run | 12.3 km | 05:17:44 | 00:19:52 | 08:16 min/km | +03:36 (222.) ● | +03:38 (1211.) ● | +03:29 (1583.) ● |
Run | 14.3 km | 05:33:52 | 00:16:08 | 08:04 min/km | +03:11 (229.) ● | +03:11 (1243.) ● | +03:03 (1635.) ● |
Run | 16.3 km | 05:48:24 | 00:14:32 | 07:16 min/km | +01:08 (180.) ● | +01:07 (978.) ● | +01:00 (1258.) ● |
Run | 16.9 km | 05:52:23 | 00:03:59 | 06:38 min/km | +00:26 (192.) ● | +00:27 (1040.) ● | +00:26 (1372.) ● |
Run | 19.6 km | 06:16:57 | 00:24:34 | 09:05 min/km | +04:01 (216.) ● | +04:04 (1172.) ● | +03:57 (1555.) ● |
Run | 20.6 km | 06:24:39 | 00:07:42 | 07:42 min/km | +01:13 (223.) ● | +01:10 (1199.) ● | +01:06 (1571.) ● |
Run | 20.6 km | 06:24:39 | 02:37:51 | 07:39 min/km | +22:53 (217.) ● | +23:14 (1169.) ● | +21:49 (1516.) ● |
Total | 113.1 km | 06:24:39 | 06:24:39 | 17.64 km/h | +24:37 (188.) ● | +24:28 (998.) ● | +17:51 (1212.) ● |