Arnoldo Casas -
Ironman 70.3 Cartagena 2019
Quick facts
857/726/139All/Gender/AG
M40-44Age group
370Bib number
COLNationality
46:34 | 2:56:18 | 2:10:06 | 5:59:07 |
Compare Arnoldo Casas with other athletes!
370 Casas
304 Rojas ×
210 Arroyo ×
1641 Florez ×
1621 Cifuentes Pardo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +02:04 (155.) ● | +02:25 (888.) ● | +01:40 (1082.) ● |
Transition | 00:49:57 | 00:03:23 | - | -01:47 (30.) ● | -01:40 (184.) ● | -01:41 (248.) ● | |
Bike | 45.2 km | 02:15:17 | 01:25:20 | 31.78 km/h | -00:43 (134.) ● | -01:12 (683.) ● | -03:29 (749.) ● |
Bike | 90.6 km | 03:46:15 | 01:30:58 | 29.95 km/h | +05:38 (196.) ● | +05:02 (1032.) ● | +02:54 (1216.) ● |
Bike | 90.6 km | 03:46:15 | 02:56:18 | 30.83 km/h | +04:55 (165.) ● | +03:50 (887.) ● | -00:35 (1002.) ● |
Transition | 03:49:01 | 00:02:46 | - | -01:15 (73.) ● | -01:08 (422.) ● | -01:09 (568.) ● | |
Run | 2.5 km | 04:02:15 | 00:13:14 | 05:17 min/km | -01:25 (93.) ● | -01:17 (499.) ● | -01:32 (588.) ● |
Run | 4.5 km | 04:13:55 | 00:11:40 | 05:50 min/km | -00:14 (139.) ● | -00:08 (761.) ● | -00:20 (920.) ● |
Run | 6.5 km | 04:25:17 | 00:11:22 | 05:41 min/km | -01:05 (100.) ● | -01:01 (519.) ● | -01:11 (616.) ● |
Run | 7.1 km | 04:28:09 | 00:02:52 | 04:46 min/km | -00:26 (83.) ● | -00:26 (459.) ● | -00:28 (553.) ● |
Run | 9.9 km | 04:46:36 | 00:18:27 | 06:35 min/km | -01:01 (117.) ● | -01:00 (644.) ● | -01:10 (794.) ● |
Run | 12.3 km | 05:03:41 | 00:17:05 | 07:07 min/km | +00:49 (162.) ● | +00:51 (915.) ● | +00:42 (1161.) ● |
Run | 14.3 km | 05:18:16 | 00:14:35 | 07:17 min/km | +01:38 (197.) ● | +01:38 (1074.) ● | +01:30 (1388.) ● |
Run | 16.3 km | 05:30:38 | 00:12:22 | 06:11 min/km | -01:02 (103.) ● | -01:03 (532.) ● | -01:10 (655.) ● |
Run | 16.9 km | 05:33:49 | 00:03:11 | 05:18 min/km | -00:22 (90.) ● | -00:21 (495.) ● | -00:22 (616.) ● |
Run | 19.6 km | 05:52:49 | 00:19:00 | 07:02 min/km | -01:33 (100.) ● | -01:30 (529.) ● | -01:37 (669.) ● |
Run | 20.6 km | 05:59:07 | 00:06:18 | 06:18 min/km | -00:11 (133.) ● | -00:14 (683.) ● | -00:18 (862.) ● |
Run | 20.6 km | 05:59:07 | 02:10:06 | 06:18 min/km | -04:52 (125.) ● | -04:31 (668.) ● | -05:56 (826.) ● |
Total | 113.1 km | 05:59:07 | 05:59:07 | 18.9 km/h | -00:55 (139.) ● | -01:04 (726.) ● | -07:41 (857.) ● |