Arnoldo Casas -
Ironman 70.3 Cartagena 2019

  Quick facts

857/726/139All/Gender/AG

M40-44Age group

370Bib number

COLNationality

46:342:56:182:10:06 5:59:07

  Compare Arnoldo Casas with other athletes!

370 Casas
304 Rojas × 
210 Arroyo × 
1641 Florez × 
1621 Cifuentes Pardo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:34 00:46:3402:27 min/100m+02:04 (155.) +02:25 (888.) +01:40 (1082.)
Transition 00:49:57 00:03:23 - -01:47 (30.) -01:40 (184.) -01:41 (248.)
Bike45.2 km 02:15:17 01:25:2031.78 km/h-00:43 (134.) -01:12 (683.) -03:29 (749.)
Bike90.6 km 03:46:15 01:30:5829.95 km/h+05:38 (196.) +05:02 (1032.) +02:54 (1216.)
Bike90.6 km 03:46:15 02:56:1830.83 km/h+04:55 (165.) +03:50 (887.) -00:35 (1002.)
Transition 03:49:01 00:02:46 - -01:15 (73.) -01:08 (422.) -01:09 (568.)
Run2.5 km 04:02:15 00:13:1405:17 min/km-01:25 (93.) -01:17 (499.) -01:32 (588.)
Run4.5 km 04:13:55 00:11:4005:50 min/km-00:14 (139.) -00:08 (761.) -00:20 (920.)
Run6.5 km 04:25:17 00:11:2205:41 min/km-01:05 (100.) -01:01 (519.) -01:11 (616.)
Run7.1 km 04:28:09 00:02:5204:46 min/km-00:26 (83.) -00:26 (459.) -00:28 (553.)
Run9.9 km 04:46:36 00:18:2706:35 min/km-01:01 (117.) -01:00 (644.) -01:10 (794.)
Run12.3 km 05:03:41 00:17:0507:07 min/km+00:49 (162.) +00:51 (915.) +00:42 (1161.)
Run14.3 km 05:18:16 00:14:3507:17 min/km+01:38 (197.) +01:38 (1074.) +01:30 (1388.)
Run16.3 km 05:30:38 00:12:2206:11 min/km-01:02 (103.) -01:03 (532.) -01:10 (655.)
Run16.9 km 05:33:49 00:03:1105:18 min/km-00:22 (90.) -00:21 (495.) -00:22 (616.)
Run19.6 km 05:52:49 00:19:0007:02 min/km-01:33 (100.) -01:30 (529.) -01:37 (669.)
Run20.6 km 05:59:07 00:06:1806:18 min/km-00:11 (133.) -00:14 (683.) -00:18 (862.)
Run20.6 km 05:59:07 02:10:0606:18 min/km-04:52 (125.) -04:31 (668.) -05:56 (826.)
Total 113.1 km 05:59:07 05:59:0718.9 km/h-00:55 (139.) -01:04 (726.) -07:41 (857.)

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