Raul Bernal -
Ironman 70.3 Cartagena 2019

  Quick facts

455/397/95All/Gender/AG

M35-39Age group

451Bib number

COLNationality

40:282:48:021:56:45 5:33:33

  Compare Raul Bernal with other athletes!

451 Bernal
1440 Lesmes Ricaurte × 
1411 Garcia × 
1409 Gallo × 
1483 Munoz Henao × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:28 00:40:2802:07 min/100m-03:40 (110.) -03:41 (461.) -04:26 (549.)
Transition 00:44:53 00:04:25 - -00:33 (141.) -00:38 (582.) -00:39 (746.)
Bike45.2 km 02:11:07 01:26:1431.45 km/h+00:03 (172.) -00:18 (739.) -02:35 (815.)
Bike90.6 km 03:32:55 01:21:4833.3 km/h-03:23 (128.) -04:08 (543.) -06:16 (598.)
Bike90.6 km 03:32:55 02:48:0232.35 km/h-03:20 (153.) -04:26 (638.) -08:51 (700.)
Transition 03:36:48 00:03:53 - +00:01 (191.) -00:01 (825.) -00:02 (1068.)
Run2.5 km 03:50:04 00:13:1605:18 min/km-00:57 (119.) -01:15 (505.) -01:30 (596.)
Run4.5 km 04:00:23 00:10:1905:09 min/km-01:20 (91.) -01:29 (347.) -01:41 (406.)
Run6.5 km 04:10:56 00:10:3305:16 min/km-01:43 (79.) -01:50 (316.) -02:00 (371.)
Run7.1 km 04:13:50 00:02:5404:50 min/km-00:20 (114.) -00:24 (490.) -00:26 (594.)
Run9.9 km 04:30:39 00:16:4906:00 min/km-02:21 (94.) -02:38 (385.) -02:48 (467.)
Run12.3 km 04:44:42 00:14:0305:51 min/km-02:04 (88.) -02:11 (356.) -02:20 (431.)
Run14.3 km 04:56:29 00:11:4705:53 min/km-01:02 (117.) -01:10 (489.) -01:18 (594.)
Run16.3 km 05:07:30 00:11:0105:30 min/km-02:18 (58.) -02:24 (233.) -02:31 (273.)
Run16.9 km 05:10:38 00:03:0805:13 min/km-00:24 (101.) -00:24 (458.) -00:25 (566.)
Run19.6 km 05:28:09 00:17:3106:29 min/km-02:41 (91.) -02:59 (350.) -03:06 (438.)
Run20.6 km 05:33:33 00:05:2405:24 min/km-01:09 (70.) -01:08 (270.) -01:12 (316.)
Run20.6 km 05:33:33 01:56:4505:40 min/km-16:19 (81.) -17:52 (335.) -19:17 (405.)
Total 113.1 km 05:33:33 05:33:3320.34 km/h-23:51 (95.) -26:38 (397.) -33:15 (455.)

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