Laura Castro -
Ironman 70.3 Cartagena 2019
Quick facts
426/40/2All/Gender/AG
F18-24Age group
534Bib number
COLNationality
32:16 | 3:01:40 | 1:50:37 | 5:31:56 |
Compare Laura Castro with other athletes!
534 Castro
543 Munoz ×
244 Estrada ×
555 Suarez Pachon ×
557 Villamizar Diaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -11:50 (1.) ● | -15:28 (14.) ● | -12:38 (93.) ● |
Transition | 00:36:35 | 00:04:19 | - | -00:44 (8.) ● | -01:03 (101.) ● | -00:45 (682.) ● | |
Bike | 45.2 km | 02:10:29 | 01:33:54 | 28.88 km/h | -03:07 (13.) ● | -03:16 (171.) ● | +05:05 (1366.) ● |
Bike | 90.6 km | 03:38:15 | 01:27:46 | 31.04 km/h | -08:17 (8.) ● | -07:48 (108.) ● | -00:18 (1009.) ● |
Bike | 90.6 km | 03:38:15 | 03:01:40 | 29.92 km/h | -11:24 (10.) ● | -11:04 (137.) ● | +04:47 (1195.) ● |
Transition | 03:41:19 | 00:03:04 | - | -00:56 (10.) ● | -01:12 (123.) ● | -00:51 (722.) ● | |
Run | 2.5 km | 03:52:46 | 00:11:27 | 04:34 min/km | -03:31 (1.) ● | -04:19 (13.) ● | -03:19 (171.) ● |
Run | 4.5 km | 04:02:36 | 00:09:50 | 04:55 min/km | -02:24 (1.) ● | -02:54 (27.) ● | -02:10 (285.) ● |
Run | 6.5 km | 04:12:59 | 00:10:23 | 05:11 min/km | -02:20 (1.) ● | -02:47 (31.) ● | -02:10 (311.) ● |
Run | 7.1 km | 04:15:36 | 00:02:37 | 04:21 min/km | -00:37 (1.) ● | -00:52 (29.) ● | -00:43 (295.) ● |
Run | 9.9 km | 04:31:15 | 00:15:39 | 05:35 min/km | -04:02 (2.) ● | -04:40 (32.) ● | -03:58 (277.) ● |
Run | 12.3 km | 04:44:24 | 00:13:09 | 05:28 min/km | -03:15 (1.) ● | -03:49 (28.) ● | -03:14 (249.) ● |
Run | 14.3 km | 04:55:12 | 00:10:48 | 05:24 min/km | -02:26 (1.) ● | -02:45 (34.) ● | -02:17 (308.) ● |
Run | 16.3 km | 05:06:30 | 00:11:18 | 05:39 min/km | -02:22 (1.) ● | -02:38 (44.) ● | -02:14 (358.) ● |
Run | 16.9 km | 05:09:14 | 00:02:44 | 04:33 min/km | -00:48 (1.) ● | -00:53 (25.) ● | -00:49 (224.) ● |
Run | 19.6 km | 05:26:08 | 00:16:54 | 06:15 min/km | -03:37 (2.) ● | -04:00 (52.) ● | -03:43 (323.) ● |
Run | 20.6 km | 05:31:56 | 00:05:48 | 05:48 min/km | -00:34 (5.) ● | -00:53 (87.) ● | -00:48 (538.) ● |
Run | 20.6 km | 05:31:56 | 01:50:37 | 05:22 min/km | -25:56 (1.) ● | -30:30 (27.) ● | -25:25 (258.) ● |
Total | 113.1 km | 05:31:56 | 05:31:56 | 20.44 km/h | -50:50 (2.) ● | -59:17 (40.) ● | -34:52 (426.) ● |