Laura Palacios Restrepo -
Ironman 70.3 Cartagena 2019
Quick facts
1455/245/50All/Gender/AG
F25-29Age group
603Bib number
COLNationality
50:10 | 3:05:34 | 2:38:59 | 6:44:20 |
Compare Laura Palacios Restrepo with other athletes!
603 Palacios Restrepo
606 Puerta Padilla ×
612 Rodriguez Sanabria ×
574 De La Mora Gorriz ×
329 Diaz Viana ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:10 | 00:50:10 | 02:38 min/100m | +03:40 (51.) ● | +02:26 (239.) ● | +05:16 (1390.) ● |
Transition | 00:55:57 | 00:05:47 | - | +00:33 (52.) ● | +00:25 (252.) ● | +00:43 (1336.) ● | |
Bike | 45.2 km | 02:27:31 | 01:31:34 | 29.62 km/h | -03:10 (32.) ● | -05:36 (135.) ● | +02:45 (1228.) ● |
Bike | 90.6 km | 04:01:31 | 01:34:00 | 28.98 km/h | +01:34 (42.) ● | -01:34 (193.) ● | +05:56 (1379.) ● |
Bike | 90.6 km | 04:01:31 | 03:05:34 | 29.29 km/h | -01:36 (36.) ● | -07:10 (164.) ● | +08:41 (1311.) ● |
Transition | 04:05:21 | 00:03:50 | - | +00:02 (40.) ● | -00:26 (183.) ● | -00:05 (1047.) ● | |
Run | 2.5 km | 04:21:47 | 00:16:26 | 06:34 min/km | +00:58 (47.) ● | +00:40 (251.) ● | +01:40 (1421.) ● |
Run | 4.5 km | 04:35:48 | 00:14:01 | 07:00 min/km | +01:11 (49.) ● | +01:17 (301.) ● | +02:01 (1537.) ● |
Run | 6.5 km | 04:50:27 | 00:14:39 | 07:19 min/km | +01:32 (54.) ● | +01:29 (310.) ● | +02:06 (1529.) ● |
Run | 7.1 km | 04:54:19 | 00:03:52 | 06:26 min/km | +00:28 (57.) ● | +00:23 (291.) ● | +00:32 (1460.) ● |
Run | 9.9 km | 05:18:30 | 00:24:11 | 08:38 min/km | +03:52 (64.) ● | +03:52 (338.) ● | +04:34 (1604.) ● |
Run | 12.3 km | 05:37:00 | 00:18:30 | 07:42 min/km | +01:37 (52.) ● | +01:32 (284.) ● | +02:07 (1409.) ● |
Run | 14.3 km | 05:51:55 | 00:14:55 | 07:27 min/km | +01:21 (54.) ● | +01:22 (297.) ● | +01:50 (1459.) ● |
Run | 16.3 km | 06:07:35 | 00:15:40 | 07:50 min/km | +01:50 (60.) ● | +01:44 (318.) ● | +02:08 (1495.) ● |
Run | 16.9 km | 06:12:02 | 00:04:27 | 07:25 min/km | +00:52 (66.) ● | +00:50 (354.) ● | +00:54 (1632.) ● |
Run | 19.6 km | 06:36:03 | 00:24:01 | 08:53 min/km | +03:09 (59.) ● | +03:07 (326.) ● | +03:24 (1491.) ● |
Run | 20.6 km | 06:44:20 | 00:08:17 | 08:17 min/km | +01:33 (67.) ● | +01:36 (366.) ● | +01:41 (1694.) ● |
Run | 20.6 km | 06:44:20 | 02:38:59 | 07:43 min/km | +18:23 (57.) ● | +17:52 (312.) ● | +22:57 (1536.) ● |
Total | 113.1 km | 06:44:20 | 06:44:20 | 16.78 km/h | +21:02 (50.) ● | +13:07 (245.) ● | +37:32 (1455.) ● |