Paula Quinones -
Ironman 70.3 Cartagena 2019
Quick facts
1706/332/64All/Gender/AG
F25-29Age group
607Bib number
COLNationality
46:59 | 3:26:48 | 2:55:24 | 7:20:32 |
Compare Paula Quinones with other athletes!
607 Quinones
579 Fajardo ×
495 Ossa Jimenez ×
604 Perez ×
577 Escudero Del Castillo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +00:29 (35.) ● | -00:45 (170.) ● | +02:05 (1120.) ● |
Transition | 00:54:58 | 00:07:59 | - | +02:45 (69.) ● | +02:37 (374.) ● | +02:55 (1741.) ● | |
Bike | 45.2 km | 02:39:47 | 01:44:49 | 25.87 km/h | +10:05 (63.) ● | +07:39 (313.) ● | +16:00 (1717.) ● |
Bike | 90.6 km | 04:21:46 | 01:41:59 | 26.71 km/h | +09:33 (60.) ● | +06:25 (292.) ● | +13:55 (1627.) ● |
Bike | 90.6 km | 04:21:46 | 03:26:48 | 26.29 km/h | +19:38 (62.) ● | +14:04 (305.) ● | +29:55 (1683.) ● |
Transition | 04:25:08 | 00:03:22 | - | -00:26 (32.) ● | -00:54 (152.) ● | -00:33 (854.) ● | |
Run | 2.5 km | 04:44:19 | 00:19:11 | 07:40 min/km | +03:43 (64.) ● | +03:25 (351.) ● | +04:25 (1697.) ● |
Run | 4.5 km | 04:59:57 | 00:15:38 | 07:49 min/km | +02:48 (64.) ● | +02:54 (365.) ● | +03:38 (1722.) ● |
Run | 6.5 km | 05:16:06 | 00:16:09 | 08:04 min/km | +03:02 (65.) ● | +02:59 (358.) ● | +03:36 (1682.) ● |
Run | 7.1 km | 05:20:30 | 00:04:24 | 07:20 min/km | +01:00 (64.) ● | +00:55 (351.) ● | +01:04 (1670.) ● |
Run | 9.9 km | 05:45:25 | 00:24:55 | 08:53 min/km | +04:36 (66.) ● | +04:36 (354.) ● | +05:18 (1655.) ● |
Run | 12.3 km | 06:07:54 | 00:22:29 | 09:22 min/km | +05:36 (68.) ● | +05:31 (375.) ● | +06:06 (1763.) ● |
Run | 14.3 km | 06:26:15 | 00:18:21 | 09:10 min/km | +04:47 (68.) ● | +04:48 (385.) ● | +05:16 (1786.) ● |
Run | 16.3 km | 06:45:04 | 00:18:49 | 09:24 min/km | +04:59 (69.) ● | +04:53 (388.) ● | +05:17 (1792.) ● |
Run | 16.9 km | 06:49:26 | 00:04:22 | 07:16 min/km | +00:47 (63.) ● | +00:45 (344.) ● | +00:49 (1600.) ● |
Run | 19.6 km | 07:13:54 | 00:24:28 | 09:03 min/km | +03:36 (64.) ● | +03:34 (340.) ● | +03:51 (1542.) ● |
Run | 20.6 km | 07:20:32 | 00:06:38 | 06:38 min/km | -00:06 (38.) ● | -00:03 (206.) ● | +00:02 (1073.) ● |
Run | 20.6 km | 07:20:32 | 02:55:24 | 08:30 min/km | +34:48 (65.) ● | +34:17 (366.) ● | +39:22 (1713.) ● |
Total | 113.1 km | 07:20:32 | 07:20:32 | 15.4 km/h | +57:14 (64.) ● | +49:19 (332.) ● | +01:13:44 (1706.) ● |