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Paola Montoya -
Ironman 70.3 Cartagena 2019

Quick facts

1675/320/93All/Gender/AG

F30-34Age group

681Bib number

COLNationality


54:09	3:44:41	2:25:21	7:15:04

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Compare Paola Montoya with other athletes!

681 Montoya

700 Ruggiero ×

653 Garcia ×

676 Martinez Martina ×

631 Cardona ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:09	00:54:09	02:51 min/100m	+05:18 (87.) ●	+06:25 (320.) ●	+09:15 (1630.) ●
Transition		01:00:14	00:06:05	-	+00:40 (79.) ●	+00:43 (284.) ●	+01:01 (1429.) ●
Bike	45.2 km	02:51:03	01:50:49	24.47 km/h	+12:40 (98.) ●	+13:39 (353.) ●	+22:00 (1779.) ●
Bike	90.6 km	04:44:55	01:53:52	23.92 km/h	+18:01 (105.) ●	+18:18 (365.) ●	+25:48 (1795.) ●
Bike	90.6 km	04:44:55	03:44:41	24.19 km/h	+30:41 (100.) ●	+31:57 (359.) ●	+47:48 (1787.) ●
Transition		04:49:43	00:04:48	-	+00:04 (67.) ●	+00:32 (265.) ●	+00:53 (1378.) ●
Run	2.5 km	05:06:02	00:16:19	06:31 min/km	+00:40 (72.) ●	+00:33 (244.) ●	+01:33 (1405.) ●
Run	4.5 km	05:19:01	00:12:59	06:29 min/km	+00:24 (62.) ●	+00:15 (220.) ●	+00:59 (1306.) ●
Run	6.5 km	05:32:07	00:13:06	06:33 min/km	-00:02 (59.) ●	-00:04 (198.) ●	+00:33 (1165.) ●
Run	7.1 km	05:37:54	00:05:47	09:38 min/km	+02:21 (111.) ●	+02:18 (392.) ●	+02:27 (1823.) ●
Run	9.9 km	05:58:31	00:20:37	07:21 min/km	+00:36 (66.) ●	+00:18 (215.) ●	+01:00 (1163.) ●
Run	12.3 km	06:15:31	00:17:00	07:04 min/km	+00:19 (67.) ●	+00:02 (211.) ●	+00:37 (1145.) ●
Run	14.3 km	06:29:00	00:13:29	06:44 min/km	+00:06 (63.) ●	-00:04 (200.) ●	+00:24 (1118.) ●
Run	16.3 km	06:42:11	00:13:11	06:35 min/km	-00:38 (45.) ●	-00:45 (155.) ●	-00:21 (887.) ●
Run	16.9 km	06:47:20	00:05:09	08:35 min/km	+01:35 (110.) ●	+01:32 (385.) ●	+01:36 (1793.) ●
Run	19.6 km	07:08:46	00:21:26	07:56 min/km	+00:22 (64.) ●	+00:32 (229.) ●	+00:49 (1131.) ●
Run	20.6 km	07:15:04	00:06:18	06:18 min/km	-00:26 (43.) ●	-00:23 (161.) ●	-00:18 (863.) ●
Run	20.6 km	07:15:04	02:25:21	07:03 min/km	+05:17 (70.) ●	+04:14 (234.) ●	+09:19 (1239.) ●
Total	113.1 km	07:15:04	07:15:04	15.6 km/h	+42:00 (93.) ●	+43:51 (320.) ●	+01:08:16 (1675.) ●

Ovr	Gen	Div	Name	#	AG
1644	307	88	Ceimy Martinez	675	F30-34	COL	00:59:03	03:48:21	02:09:40	07:08:10
1647	309	89	Laura Karina Reyes Vela	695	F30-34	COL	00:58:30	03:28:04	02:30:33	07:08:23
1651	310	90	Jenny Vanessa Castillo Ruiz	633	F30-34	COL	00:46:18	03:26:04	02:44:13	07:09:10
1657	314	91	Christina Ruggiero	700	F30-34	USA	00:49:11	03:31:49	02:37:02	07:10:43
1674	319	92	Marcela Garcia	653	F30-34	COL	00:55:22	03:14:11	02:55:35	07:14:16
1675	320	93	Paola Montoya	681	F30-34	COL	00:54:09	03:44:41	02:25:21	07:15:04
1676	321	94	Monica Martinez Martina	676	F30-34	COL	00:44:54	03:22:00	02:54:10	07:15:16
1693	327	95	Camila Cardona	631	F30-34	COL	00:57:57	03:44:53	02:21:43	07:18:10
1698	330	96	Adriana Trujillo	496	F30-34	COL	00:50:24	04:00:38	02:16:27	07:19:24
1724	336	97	Sandra Vieda	716	F30-34	COL	00:52:26	03:39:41	02:40:58	07:23:53

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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