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Karen Nader -
Ironman 70.3 Cartagena 2019

Quick facts

1760/357/46All/Gender/AG

F40-44Age group

814Bib number

MEXNationality


50:26	3:36:54	2:48:32	7:31:43

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Compare Karen Nader with other athletes!

814 Nader

817 Palacio Mata ×

426 Intriago ×

811 Mendoza Diaz ×

789 Acevedo Supelano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:26	00:50:26	02:39 min/100m	+01:25 (30.) ●	+02:42 (242.) ●	+05:32 (1402.) ●
Transition		00:57:11	00:06:45	-	+01:13 (45.) ●	+01:23 (331.) ●	+01:41 (1584.) ●
Bike	45.2 km	02:43:38	01:46:27	25.48 km/h	+08:51 (44.) ●	+09:17 (325.) ●	+17:38 (1740.) ●
Bike	90.6 km	04:34:05	01:50:27	24.66 km/h	+14:13 (47.) ●	+14:53 (351.) ●	+22:23 (1764.) ●
Bike	90.6 km	04:34:05	03:36:54	25.06 km/h	+23:04 (45.) ●	+24:10 (343.) ●	+40:01 (1761.) ●
Transition		04:43:11	00:09:06	-	+04:23 (51.) ●	+04:50 (384.) ●	+05:11 (1807.) ●
Run	2.5 km	05:02:09	00:18:58	07:35 min/km	+02:25 (42.) ●	+03:12 (345.) ●	+04:12 (1678.) ●
Run	4.5 km	05:16:59	00:14:50	07:25 min/km	+01:43 (45.) ●	+02:06 (333.) ●	+02:50 (1643.) ●
Run	6.5 km	05:32:34	00:15:35	07:47 min/km	+02:03 (45.) ●	+02:25 (345.) ●	+03:02 (1636.) ●
Run	7.1 km	05:37:02	00:04:28	07:26 min/km	+00:50 (48.) ●	+00:59 (361.) ●	+01:08 (1689.) ●
Run	9.9 km	06:00:30	00:23:28	08:22 min/km	+02:25 (39.) ●	+03:09 (316.) ●	+03:51 (1539.) ●
Run	12.3 km	06:22:07	00:21:37	09:00 min/km	+04:07 (49.) ●	+04:39 (366.) ●	+05:14 (1718.) ●
Run	14.3 km	06:38:54	00:16:47	08:23 min/km	+02:55 (49.) ●	+03:14 (362.) ●	+03:42 (1694.) ●
Run	16.3 km	06:54:15	00:15:21	07:40 min/km	+01:03 (36.) ●	+01:25 (292.) ●	+01:49 (1433.) ●
Run	16.9 km	06:58:35	00:04:20	07:13 min/km	+00:34 (43.) ●	+00:43 (340.) ●	+00:47 (1588.) ●
Run	19.6 km	07:24:14	00:25:39	09:29 min/km	+04:37 (48.) ●	+04:45 (359.) ●	+05:02 (1646.) ●
Run	20.6 km	07:31:43	00:07:29	07:29 min/km	+00:42 (42.) ●	+00:48 (321.) ●	+00:53 (1504.) ●
Run	20.6 km	07:31:43	02:48:32	08:10 min/km	+23:24 (44.) ●	+27:25 (349.) ●	+32:30 (1648.) ●
Total	113.1 km	07:31:43	07:31:43	15.02 km/h	+53:29 (46.) ●	+01:00:30 (357.) ●	+01:24:55 (1760.) ●

Ovr	Gen	Div	Name	#	AG
1713	334	41	Ximena Cortes	477	F40-44	COL	00:51:34	03:39:18	02:40:41	07:22:03
1715	335	42	Elizabeth Chois	321	F40-44	USA	00:53:11	03:36:46	02:40:40	07:22:09
1740	344	43	Sharmayne Waugh	831	F40-44	PAN	00:43:01	03:42:26	02:54:05	07:27:06
1745	347	44	Maria Marcela Palacio Mata	817	F40-44	MEX	00:52:44	03:49:00	02:33:06	07:28:04
1748	350	45	Melissa Intriago	426	F40-44	ECU	00:47:59	03:29:03	03:00:40	07:28:48
1760	357	46	Karen Nader	814	F40-44	MEX	00:50:26	03:36:54	02:48:32	07:31:43
1762	358	47	Isabella Mendoza Diaz	811	F40-44	VEN	00:56:32	03:39:14	02:44:17	07:32:45
1787	371	48	Laura Juliana Acevedo Supelano	789	F40-44	COL	00:59:29	03:40:19	02:43:54	07:40:45
1791	372	49	Nury Alejandra Gomez Betancourt	804	F40-44	COL	01:04:33	03:32:40	02:51:16	07:41:17
1804	380	50	Ana Abdala	788	F40-44	MEX	00:55:40	03:27:13	03:02:20	07:49:38

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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