aidiagnostics

Ad

Juan Sebastian Espinosa -
Ironman 70.3 Cartagena 2019

Quick facts

566/494/70All/Gender/AG

M25-29Age group

963Bib number

COLNationality


38:36	2:46:54	2:05:32	5:40:02

aidiagnostics

Ad

Compare Juan Sebastian Espinosa with other athletes!

963 Espinosa

1014 Murillo Arias ×

1036 Ribero Unzueta ×

1039 Riviello ×

919 Alvarez Valencia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-04:49 (43.) ●	-05:33 (315.) ●	-06:18 (383.) ●
Transition		00:44:58	00:06:22	-	+01:15 (141.) ●	+01:19 (1152.) ●	+01:18 (1502.) ●
Bike	45.2 km	02:08:03	01:23:05	32.64 km/h	-03:07 (68.) ●	-03:27 (521.) ●	-05:44 (570.) ●
Bike	90.6 km	03:31:52	01:23:49	32.5 km/h	-01:26 (84.) ●	-02:07 (665.) ●	-04:15 (736.) ●
Bike	90.6 km	03:31:52	02:46:54	32.57 km/h	-04:33 (78.) ●	-05:34 (604.) ●	-09:59 (662.) ●
Transition		03:34:30	00:02:38	-	-01:04 (52.) ●	-01:16 (363.) ●	-01:17 (502.) ●
Run	2.5 km	03:47:05	00:12:35	05:02 min/km	-01:23 (50.) ●	-01:56 (353.) ●	-02:11 (412.) ●
Run	4.5 km	03:57:43	00:10:38	05:19 min/km	-00:50 (58.) ●	-01:10 (448.) ●	-01:22 (527.) ●
Run	6.5 km	04:08:49	00:11:06	05:33 min/km	-00:55 (62.) ●	-01:17 (453.) ●	-01:27 (537.) ●
Run	7.1 km	04:11:28	00:02:39	04:25 min/km	-00:30 (38.) ●	-00:39 (276.) ●	-00:41 (325.) ●
Run	9.9 km	04:29:19	00:17:51	06:22 min/km	-00:54 (72.) ●	-01:36 (546.) ●	-01:46 (671.) ●
Run	12.3 km	04:45:13	00:15:54	06:37 min/km	+00:03 (96.) ●	-00:20 (710.) ●	-00:29 (878.) ●
Run	14.3 km	04:56:44	00:11:31	05:45 min/km	-01:13 (57.) ●	-01:26 (419.) ●	-01:34 (508.) ●
Run	16.3 km	05:10:01	00:13:17	06:38 min/km	+00:08 (99.) ●	-00:08 (731.) ●	-00:15 (915.) ●
Run	16.9 km	05:13:07	00:03:06	05:10 min/km	-00:19 (63.) ●	-00:26 (428.) ●	-00:27 (532.) ●
Run	19.6 km	05:33:48	00:20:41	07:39 min/km	+00:30 (108.) ●	+00:11 (785.) ●	+00:04 (1007.) ●
Run	20.6 km	05:40:02	00:06:14	06:14 min/km	-00:07 (91.) ●	-00:18 (654.) ●	-00:22 (825.) ●
Run	20.6 km	05:40:02	02:05:32	06:05 min/km	-05:30 (73.) ●	-09:05 (543.) ●	-10:30 (664.) ●
Total	113.1 km	05:40:02	05:40:02	19.96 km/h	-14:41 (70.) ●	-20:09 (494.) ●	-26:46 (566.) ●

Ovr	Gen	Div	Name	#	AG
533	467	65	Juan Daniel Carvajal	497	M25-29	COL	00:46:11	02:46:25	01:58:49	05:38:26
540	473	66	Jeronimo Santa Vallejo	1052	M25-29	COL	00:35:24	02:49:29	02:06:09	05:38:45
541	474	67	Juan Pena Soriano	1023	M25-29	COL	00:51:23	02:45:27	01:52:36	05:38:48
550	482	68	Felipe Murillo Arias	1014	M25-29	COL	00:41:31	02:42:37	02:07:12	05:39:11
564	492	69	Darel Ribero Unzueta	1036	M25-29	BOL	00:40:23	02:46:46	02:06:09	05:39:41
566	494	70	Juan Sebastian Espinosa	963	M25-29	COL	00:38:36	02:46:54	02:05:32	05:40:02
575	503	71	Rodrigo Riviello	1039	M25-29	MEX	00:29:39	02:52:03	02:13:40	05:40:38
580	508	72	Nicolas Alvarez Valencia	919	M25-29	COL	00:40:01	02:34:44	02:19:11	05:40:50
585	513	73	Carlos Pereira	1024	M25-29	COL	00:41:32	02:48:04	02:04:22	05:41:16
591	518	74	Juan Pablo Campo Ortega	390	M25-29	COL	00:41:56	02:46:21	01:57:19	05:41:39

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read