Serena Hammond -
Ironman 70.3 Taupo 2019

Quick facts

299/45/8All/Gender/AG

F40-44Age group

104Bib number

New ZealandNationality


42:47	2:41:34	1:42:53	5:15:19

Compare Serena Hammond with other athletes!

104 Hammond

63 Dewe ×

954 Russo ×

1514 Constantopoulos ×

185 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:47	00:42:47	02:15 min/100m	+03:24 (53.) ●	+03:14 (316.) ●	+03:32 (950.) ●
Transition		00:46:16	00:03:29	-	-01:06 (3.) ●	-01:02 (20.) ●	-00:53 (116.) ●
Transition		00:48:49	00:02:33	-	-00:25 (25.) ●	-00:39 (156.) ●	-00:31 (536.) ●
Bike	17 km	01:17:59	00:29:10	34.97 km/h	-04:37 (5.) ●	-05:11 (25.) ●	-03:10 (243.) ●
Bike	47.1 km	02:07:02	00:49:03	36.82 km/h	-09:06 (5.) ●	-08:02 (39.) ●	-04:44 (299.) ●
Bike	72 km	02:55:03	00:48:01	31.11 km/h	-07:18 (5.) ●	-08:04 (45.) ●	-04:49 (329.) ●
Bike	91.1 km	03:30:23	00:35:20	32.43 km/h	-06:43 (4.) ●	-07:08 (43.) ●	-04:25 (318.) ●
Bike	91.1 km	03:30:23	02:41:34	33.83 km/h	-27:44 (5.) ●	-28:25 (37.) ●	-17:08 (300.) ●
Transition		03:32:26	00:02:03	-	-00:55 (19.) ●	-00:55 (129.) ●	-00:45 (463.) ●
Run	0.6 km	03:35:05	00:02:39	04:25 min/km	-00:58 (4.) ●	-00:54 (24.) ●	-00:42 (163.) ●
Run	4 km	03:50:02	00:14:57	04:23 min/km	-04:21 (4.) ●	-04:27 (26.) ●	-03:19 (169.) ●
Run	7.4 km	04:06:15	00:16:13	04:46 min/km	-04:27 (5.) ●	-04:50 (31.) ●	-03:31 (203.) ●
Run	10.7 km	04:22:07	00:15:52	04:48 min/km	-04:49 (4.) ●	-05:01 (25.) ●	-03:57 (169.) ●
Run	14.1 km	04:39:34	00:17:27	05:07 min/km	-04:07 (8.) ●	-04:34 (34.) ●	-03:30 (243.) ●
Run	17.5 km	04:56:08	00:16:34	04:52 min/km	-04:36 (7.) ●	-04:58 (31.) ●	-04:09 (179.) ●
Run	20.8 km	05:14:19	00:18:11	05:30 min/km	-03:25 (14.) ●	-03:59 (55.) ●	-03:08 (300.) ●
Run	21.1 km	05:15:00	00:00:41	02:16 min/km	-00:05 (20.) ●	-00:06 (87.) ●	-00:04 (396.) ●
Run	21.1 km	05:15:19	00:00:19	-	±00:00 (33.) ●	±00:00 (199.) ●	±00:00 (651.) ●
Run	21.1 km	05:15:19	01:42:53	04:52 min/km	-26:48 (6.) ●	-28:49 (30.) ●	-22:20 (202.) ●
Total	114.1 km	05:15:19	05:15:19	21.71 km/h	-53:34 (8.) ●	-56:36 (45.) ●	-38:05 (299.) ●

Ovr	Gen	Div	Name	#	AG
159	19	1	Sarah Morrison	989	F40-44	New Zealand	00:33:58	02:30:05	01:41:30	04:56:13
172	22	2	Tina Cox	983	F40-44	New Zealand	00:28:16	02:43:23	01:39:21	04:57:57
197	26	3	Fleur Bromley	960	F40-44	New Zealand	00:29:59	02:47:01	01:37:51	05:01:17
232	31	4	Christina Wilson	996	F40-44	New Zealand	00:32:55	02:46:06	01:40:47	05:07:05
266	38	5	Rhonda Lee	187	F40-44	New Zealand	00:33:04	02:38:31	01:51:50	05:10:58
270	40	6	Kerri Dewe	63	F40-44	New Zealand	00:36:10	02:44:37	01:44:38	05:11:45
286	44	7	Karen Russo	954	F40-44	New Zealand	00:37:18	02:37:58	01:49:55	05:13:21
299	45	8	Serena Hammond	104	F40-44	New Zealand	00:42:47	02:41:34	01:42:53	05:15:19
328	54	9	Gena Constantopoulos	1514	F40-44	New Zealand	00:41:34	02:47:15	01:43:44	05:20:20
330	56	10	Nikki Edwards	185	F40-44	New Zealand	00:33:10	02:51:55	01:48:38	05:20:35