Grant Clifton -
Ironman 70.3 Taupo 2019

Quick facts

111/100/9All/Gender/AG

M45-49Age group

1046Bib number

New ZealandNationality


38:19	2:29:20	1:34:13	4:48:58

Compare Grant Clifton with other athletes!

1046 Clifton

1016 Bergs ×

111 Littlewood ×

1000 Hill ×

1038 Tuffnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	+01:15 (76.) ●	+01:44 (495.) ●	-00:56 (703.) ●
Transition		00:41:53	00:03:34	-	-00:49 (11.) ●	-00:42 (117.) ●	-00:48 (152.) ●
Transition		00:43:59	00:02:06	-	-01:06 (28.) ●	-01:00 (218.) ●	-00:58 (367.) ●
Bike	17 km	01:11:24	00:27:25	37.2 km/h	-03:39 (10.) ●	-03:46 (95.) ●	-04:55 (100.) ●
Bike	47.1 km	01:56:39	00:45:15	39.91 km/h	-06:05 (12.) ●	-06:23 (91.) ●	-08:32 (98.) ●
Bike	72 km	02:40:05	00:43:26	34.4 km/h	-07:22 (12.) ●	-07:19 (84.) ●	-09:24 (87.) ●
Bike	91.1 km	03:13:19	00:33:14	34.48 km/h	-05:09 (20.) ●	-04:48 (159.) ●	-06:31 (176.) ●
Bike	91.1 km	03:13:19	02:29:20	36.6 km/h	-22:15 (12.) ●	-22:16 (101.) ●	-29:22 (108.) ●
Transition		03:14:45	00:01:26	-	-01:31 (9.) ●	-01:23 (94.) ●	-01:22 (158.) ●
Run	0.6 km	03:17:17	00:02:32	04:13 min/km	-00:47 (10.) ●	-00:44 (83.) ●	-00:49 (104.) ●
Run	4 km	03:31:01	00:13:44	04:02 min/km	-04:16 (6.) ●	-03:56 (60.) ●	-04:32 (69.) ●
Run	7.4 km	03:45:25	00:14:24	04:14 min/km	-04:58 (4.) ●	-04:40 (56.) ●	-05:20 (63.) ●
Run	10.7 km	04:00:02	00:14:37	04:25 min/km	-05:03 (4.) ●	-04:41 (66.) ●	-05:12 (79.) ●
Run	14.1 km	04:15:38	00:15:36	04:35 min/km	-05:18 (4.) ●	-04:51 (73.) ●	-05:21 (84.) ●
Run	17.5 km	04:31:20	00:15:42	04:37 min/km	-05:06 (7.) ●	-04:38 (83.) ●	-05:01 (100.) ●
Run	20.8 km	04:48:04	00:16:44	05:04 min/km	-04:39 (10.) ●	-04:11 (119.) ●	-04:35 (148.) ●
Run	21.1 km	04:48:42	00:00:38	02:06 min/km	-00:07 (17.) ●	-00:06 (177.) ●	-00:07 (238.) ●
Run	21.1 km	04:48:58	00:00:16	-	-00:03 (26.) ●	-00:03 (210.) ●	-00:03 (311.) ●
Run	21.1 km	04:48:58	01:34:13	04:27 min/km	-30:17 (4.) ●	-27:50 (69.) ●	-31:00 (81.) ●
Total	114.1 km	04:48:58	04:48:58	23.69 km/h	-54:43 (9.) ●	-51:27 (100.) ●	-01:04:26 (111.) ●

Ovr	Gen	Div	Name	#	AG
34	32	1	Brendan Erskine	226	M45-49	New Zealand	00:31:38	02:20:23	01:28:05	04:26:09
47	44	2	Jason Morris	1045	M45-49	New Zealand	00:31:11	02:24:41	01:29:08	04:30:51
52	49	3	Steven Miller	112	M45-49	New Zealand	00:32:11	02:27:25	01:26:45	04:32:51
69	63	4	Dean Galt	65	M45-49	New Zealand	00:31:55	02:20:46	01:39:01	04:38:25
71	65	5	Mike Crowe	109	M45-49	New Zealand	00:31:33	02:24:48	01:36:25	04:38:43
73	67	6	Simon Ralph	1104	M45-49	New Zealand	00:32:37	02:25:42	01:34:31	04:39:18
78	72	7	Anton Bergs	1016	M45-49	New Zealand	00:33:12	02:26:41	01:34:47	04:40:59
105	96	8	Damion Littlewood	111	M45-49	United Kingdom	00:29:17	02:23:13	01:48:23	04:47:32
111	100	9	Grant Clifton	1046	M45-49	New Zealand	00:38:19	02:29:20	01:34:13	04:48:58
113	102	10	Aaron Hill	1000	M45-49	Australia	00:26:21	02:27:26	01:48:38	04:49:31