Quentin Holmes -
Ironman 70.3 Taupo 2019

Quick facts

437/347/42All/Gender/AG

M50-54Age group

1264Bib number

New ZealandNationality


37:31	2:50:20	1:55:42	5:32:22

Compare Quentin Holmes with other athletes!

1264 Holmes

1253 Cowsill ×

1274 Radcliffe ×

1215 Young ×

1273 O'Connell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	+01:05 (61.) ●	+00:56 (448.) ●	-01:44 (640.) ●
Transition		00:41:20	00:03:49	-	-00:34 (23.) ●	-00:27 (208.) ●	-00:33 (279.) ●
Transition		00:43:46	00:02:26	-	-00:53 (33.) ●	-00:40 (290.) ●	-00:38 (493.) ●
Bike	17 km	01:14:28	00:30:42	33.22 km/h	-00:42 (43.) ●	-00:29 (347.) ●	-01:38 (427.) ●
Bike	47.1 km	02:06:34	00:52:06	34.66 km/h	+00:34 (53.) ●	+00:28 (431.) ●	-01:41 (547.) ●
Bike	72 km	02:56:27	00:49:53	29.95 km/h	-01:09 (46.) ●	-00:52 (370.) ●	-02:57 (465.) ●
Bike	91.1 km	03:34:06	00:37:39	30.44 km/h	-00:28 (48.) ●	-00:23 (394.) ●	-02:06 (506.) ●
Bike	91.1 km	03:34:06	02:50:20	32.09 km/h	-01:45 (47.) ●	-01:16 (384.) ●	-08:22 (483.) ●
Transition		03:36:40	00:02:34	-	-00:22 (50.) ●	-00:15 (414.) ●	-00:14 (675.) ●
Run	0.6 km	03:39:59	00:03:19	05:31 min/km	-00:02 (62.) ●	+00:03 (483.) ●	-00:02 (718.) ●
Run	4 km	03:57:30	00:17:31	05:09 min/km	-00:22 (52.) ●	-00:09 (414.) ●	-00:45 (574.) ●
Run	7.4 km	04:15:29	00:17:59	05:17 min/km	-01:18 (43.) ●	-01:05 (331.) ●	-01:45 (440.) ●
Run	10.7 km	04:33:28	00:17:59	05:26 min/km	-01:30 (41.) ●	-01:19 (312.) ●	-01:50 (431.) ●
Run	14.1 km	04:52:25	00:18:57	05:34 min/km	-01:28 (40.) ●	-01:30 (315.) ●	-02:00 (428.) ●
Run	17.5 km	05:11:21	00:18:56	05:34 min/km	-01:17 (39.) ●	-01:24 (303.) ●	-01:47 (434.) ●
Run	20.8 km	05:31:17	00:19:56	06:02 min/km	-00:50 (45.) ●	-00:59 (346.) ●	-01:23 (515.) ●
Run	21.1 km	05:32:03	00:00:46	02:33 min/km	+00:02 (68.) ●	+00:02 (510.) ●	+00:01 (776.) ●
Run	21.1 km	05:32:22	00:00:19	-	±00:00 (57.) ●	±00:00 (474.) ●	±00:00 (757.) ●
Run	21.1 km	05:32:22	01:55:42	05:29 min/km	-06:45 (39.) ●	-06:21 (333.) ●	-09:31 (462.) ●
Total	114.1 km	05:32:22	05:32:22	20.6 km/h	-09:14 (42.) ●	-08:03 (347.) ●	-21:02 (437.) ●

Ovr	Gen	Div	Name	#	AG
353	287	37	Nobuyuki Adachi	1244	M50-54	Japan	00:37:46	02:53:03	01:43:42	05:24:00
354	288	38	Gavin Champion	1250	M50-54	New Zealand	00:34:45	02:40:52	02:00:54	05:24:01
358	291	39	Doug Stark	1195	M50-54	New Zealand	00:36:25	02:51:58	01:47:44	05:24:35
392	317	40	Kevin Cowsill	1253	M50-54	New Zealand	00:37:35	02:51:36	01:49:16	05:27:57
400	322	41	Heath Radcliffe	1274	M50-54	New Zealand	00:38:33	02:41:18	01:59:21	05:28:45
437	347	42	Quentin Holmes	1264	M50-54	New Zealand	00:37:31	02:50:20	01:55:42	05:32:22
439	348	43	Ennis Young	1215	M50-54	New Zealand	00:31:09	02:52:16	02:00:56	05:32:46
471	367	44	Sandy O'Connell	1273	M50-54	New Zealand	00:36:45	02:41:12	02:07:35	05:35:58
487	376	45	Murphy Niuapu	1212	M50-54	New Zealand	00:42:35	02:40:50	02:01:11	05:37:02
493	380	46	Ward Lye	1269	M50-54	New Zealand	00:32:37	02:59:11	01:58:19	05:37:49