Carolyn Squance -
Ironman 70.3 Taupo 2019
Quick facts
669/160/15All/Gender/AG
F50-54Age group
1316Bib number
New ZealandNationality
36:04 | 2:56:53 | 2:11:41 | 5:54:50 |
Compare Carolyn Squance with other athletes!
1316 Squance
1290 Wildsmith ×
1303 Boggs ×
1300 Arthur ×
1296 Hunter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -03:51 (8.) ● | -03:29 (154.) ● | -03:11 (533.) ● |
Transition | 00:40:43 | 00:04:39 | - | -00:11 (23.) ● | +00:08 (273.) ● | +00:17 (876.) ● | |
Transition | 00:43:48 | 00:03:05 | - | -00:42 (19.) ● | -00:07 (231.) ● | +00:01 (727.) ● | |
Bike | 17 km | 01:17:02 | 00:33:14 | 30.69 km/h | -01:23 (15.) ● | -01:07 (153.) ● | +00:54 (757.) ● |
Bike | 47.1 km | 02:10:27 | 00:53:25 | 33.81 km/h | -02:53 (14.) ● | -03:40 (132.) ● | -00:22 (653.) ● |
Bike | 72 km | 03:01:48 | 00:51:21 | 29.09 km/h | -05:08 (15.) ● | -04:44 (111.) ● | -01:29 (572.) ● |
Bike | 91.1 km | 03:40:41 | 00:38:53 | 29.47 km/h | -04:13 (12.) ● | -03:35 (124.) ● | -00:52 (597.) ● |
Bike | 91.1 km | 03:40:41 | 02:56:53 | 30.9 km/h | -13:37 (15.) ● | -13:06 (129.) ● | -01:49 (632.) ● |
Transition | 03:43:09 | 00:02:28 | - | -01:09 (11.) ● | -00:30 (190.) ● | -00:20 (650.) ● | |
Run | 0.6 km | 03:46:47 | 00:03:38 | 06:03 min/km | -00:14 (20.) ● | +00:05 (266.) ● | +00:17 (902.) ● |
Run | 4 km | 04:05:33 | 00:18:46 | 05:31 min/km | -01:56 (18.) ● | -00:38 (202.) ● | +00:30 (769.) ● |
Run | 7.4 km | 04:26:25 | 00:20:52 | 06:08 min/km | -01:52 (17.) ● | -00:11 (217.) ● | +01:08 (813.) ● |
Run | 10.7 km | 04:46:57 | 00:20:32 | 06:13 min/km | -01:41 (16.) ● | -00:21 (202.) ● | +00:43 (753.) ● |
Run | 14.1 km | 05:09:08 | 00:22:11 | 06:31 min/km | -01:24 (17.) ● | +00:10 (230.) ● | +01:14 (804.) ● |
Run | 17.5 km | 05:31:12 | 00:22:04 | 06:29 min/km | -00:49 (20.) ● | +00:32 (245.) ● | +01:21 (821.) ● |
Run | 20.8 km | 05:53:43 | 00:22:31 | 06:49 min/km | -00:51 (19.) ● | +00:21 (243.) ● | +01:12 (818.) ● |
Run | 21.1 km | 05:54:31 | 00:00:48 | 02:39 min/km | -00:01 (23.) ● | +00:01 (266.) ● | +00:03 (875.) ● |
Run | 21.1 km | 05:54:50 | 00:00:19 | - | -00:01 (22.) ● | ±00:00 (244.) ● | ±00:00 (763.) ● |
Run | 21.1 km | 05:54:50 | 02:11:41 | 06:14 min/km | -08:49 (18.) ● | -00:01 (221.) ● | +06:28 (796.) ● |
Total | 114.1 km | 05:54:50 | 05:54:50 | 19.29 km/h | -28:19 (15.) ● | -17:05 (160.) ● | +01:26 (669.) ● |