Tony Frost -
Ironman 70.3 Taupo 2019

Quick facts

953/658/48All/Gender/AG

M55-59Age group

1355Bib number

New ZealandNationality


37:36	3:03:41	2:37:59	6:31:46

Compare Tony Frost with other athletes!

1355 Frost

130 Nogami ×

1380 Dupont ×

1360 King ×

1374 Wild ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-00:31 (27.) ●	+01:01 (454.) ●	-01:39 (647.) ●
Transition		00:43:18	00:05:42	-	+01:03 (54.) ●	+01:26 (715.) ●	+01:20 (1161.) ●
Transition		00:46:36	00:03:18	-	-00:12 (31.) ●	+00:12 (467.) ●	+00:14 (795.) ●
Bike	17 km	01:20:27	00:33:51	30.13 km/h	+01:46 (49.) ●	+02:40 (599.) ●	+01:31 (832.) ●
Bike	47.1 km	02:14:32	00:54:05	33.39 km/h	+01:22 (45.) ●	+02:27 (524.) ●	+00:18 (690.) ●
Bike	72 km	03:08:05	00:53:33	27.9 km/h	+01:36 (47.) ●	+02:48 (529.) ●	+00:43 (715.) ●
Bike	91.1 km	03:50:17	00:42:12	27.16 km/h	+03:03 (49.) ●	+04:10 (589.) ●	+02:27 (826.) ●
Bike	91.1 km	03:50:17	03:03:41	29.76 km/h	+07:47 (47.) ●	+12:05 (557.) ●	+04:59 (753.) ●
Transition		03:53:47	00:03:30	-	+00:13 (38.) ●	+00:41 (561.) ●	+00:42 (926.) ●
Run	0.6 km	03:58:55	00:05:08	08:33 min/km	+01:38 (60.) ●	+01:52 (727.) ●	+01:47 (1191.) ●
Run	4 km	04:23:45	00:24:50	07:18 min/km	+05:47 (58.) ●	+07:10 (721.) ●	+06:34 (1177.) ●
Run	7.4 km	04:50:10	00:26:25	07:46 min/km	+05:33 (54.) ●	+07:21 (715.) ●	+06:41 (1163.) ●
Run	10.7 km	05:15:23	00:25:13	07:38 min/km	+04:25 (54.) ●	+05:55 (688.) ●	+05:24 (1118.) ●
Run	14.1 km	05:41:31	00:26:08	07:41 min/km	+04:01 (50.) ●	+05:41 (675.) ●	+05:11 (1101.) ●
Run	17.5 km	06:06:19	00:24:48	07:17 min/km	+02:44 (45.) ●	+04:28 (655.) ●	+04:05 (1058.) ●
Run	20.8 km	06:30:28	00:24:09	07:19 min/km	+01:38 (38.) ●	+03:14 (600.) ●	+02:50 (961.) ●
Run	21.1 km	06:31:24	00:00:56	03:06 min/km	+00:08 (54.) ●	+00:12 (706.) ●	+00:11 (1138.) ●
Run	21.1 km	06:31:46	00:00:22	-	+00:02 (46.) ●	+00:03 (657.) ●	+00:03 (1065.) ●
Run	21.1 km	06:31:46	02:37:59	07:29 min/km	+25:56 (54.) ●	+35:56 (691.) ●	+32:46 (1124.) ●
Total	114.1 km	06:31:46	06:31:46	17.47 km/h	+34:16 (48.) ●	+51:21 (658.) ●	+38:22 (953.) ●

Ovr	Gen	Div	Name	#	AG
888	623	43	Allan Herbison	1383	M55-59	New Zealand	00:43:22	03:05:57	02:18:23	06:22:33
900	630	44	Ian Langley	1332	M55-59	New Zealand	00:34:03	02:54:36	02:42:04	06:23:54
908	635	45	Kevin Barker	1348	M55-59	New Zealand	00:47:03	02:45:20	02:40:58	06:24:37
922	644	46	Satoru Nogami	130	M55-59	Japan	00:47:35	02:50:00	02:34:44	06:27:36
935	651	47	Luc Dupont	1380	M55-59	Canada	00:46:15	02:57:47	02:29:23	06:29:22
953	658	48	Tony Frost	1355	M55-59	New Zealand	00:37:36	03:03:41	02:37:59	06:31:46
965	665	49	Philip King	1360	M55-59	New Zealand	00:43:21	03:00:07	02:35:34	06:33:26
969	669	50	Bryan Wild	1374	M55-59	New Zealand	00:43:23	03:04:16	02:33:54	06:34:30
1005	683	51	Clive Stephenson	1391	M55-59	New Zealand	00:45:04	03:18:58	02:22:38	06:39:45
1008	686	52	Barry Herbison	1349	M55-59	New Zealand	00:37:38	03:15:21	02:37:18	06:40:14