Graham Cowle -
Ironman 70.3 Taupo 2019

Quick facts

1208/766/59All/Gender/AG

M55-59Age group

1364Bib number

New ZealandNationality


49:18	3:37:49	2:46:58	7:34:39

Compare Graham Cowle with other athletes!

1364 Cowle

1340 Biss ×

390 Adlam ×

1366 Alexander ×

1354 Drabble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:18	00:49:18	02:35 min/100m	+11:11 (60.) ●	+12:43 (718.) ●	+10:03 (1101.) ●
Transition		00:54:21	00:05:03	-	+00:24 (48.) ●	+00:47 (661.) ●	+00:41 (1055.) ●
Transition		01:03:48	00:09:27	-	+05:57 (61.) ●	+06:21 (746.) ●	+06:23 (1229.) ●
Bike	17 km	01:42:04	00:38:16	26.66 km/h	+06:11 (59.) ●	+07:05 (733.) ●	+05:56 (1165.) ●
Bike	47.1 km	02:46:19	01:04:15	28.11 km/h	+11:32 (60.) ●	+12:37 (740.) ●	+10:28 (1162.) ●
Bike	72 km	03:48:07	01:01:48	24.17 km/h	+09:51 (55.) ●	+11:03 (703.) ●	+08:58 (1092.) ●
Bike	91.1 km	04:41:37	00:53:30	21.42 km/h	+14:21 (59.) ●	+15:28 (741.) ●	+13:45 (1215.) ●
Bike	91.1 km	04:41:37	03:37:49	25.09 km/h	+41:55 (59.) ●	+46:13 (733.) ●	+39:07 (1168.) ●
Transition		04:47:41	00:06:04	-	+02:47 (57.) ●	+03:15 (723.) ●	+03:16 (1196.) ●
Run	0.6 km	04:51:32	00:03:51	06:25 min/km	+00:21 (46.) ●	+00:35 (618.) ●	+00:30 (995.) ●
Run	4 km	05:15:32	00:24:00	07:03 min/km	+04:57 (56.) ●	+06:20 (706.) ●	+05:44 (1149.) ●
Run	7.4 km	05:43:25	00:27:53	08:12 min/km	+07:01 (56.) ●	+08:49 (734.) ●	+08:09 (1205.) ●
Run	10.7 km	06:10:36	00:27:11	08:14 min/km	+06:23 (58.) ●	+07:53 (716.) ●	+07:22 (1183.) ●
Run	14.1 km	06:38:30	00:27:54	08:12 min/km	+05:47 (57.) ●	+07:27 (710.) ●	+06:57 (1167.) ●
Run	17.5 km	07:05:20	00:26:50	07:53 min/km	+04:46 (55.) ●	+06:30 (689.) ●	+06:07 (1134.) ●
Run	20.8 km	07:33:25	00:28:05	08:30 min/km	+05:34 (56.) ●	+07:10 (690.) ●	+06:46 (1142.) ●
Run	21.1 km	07:34:17	00:00:52	02:53 min/km	+00:04 (44.) ●	+00:08 (650.) ●	+00:07 (1044.) ●
Run	21.1 km	07:34:39	00:00:22	-	+00:02 (49.) ●	+00:03 (660.) ●	+00:03 (1068.) ●
Run	21.1 km	07:34:39	02:46:58	07:54 min/km	+34:55 (58.) ●	+44:55 (712.) ●	+41:45 (1169.) ●
Total	114.1 km	07:34:39	07:34:39	15.06 km/h	+01:37:09 (59.) ●	+01:54:14 (766.) ●	+01:41:15 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1047	700	54	Simon Coombes	1377	M55-59	New Zealand	00:41:57	03:28:58	02:19:13	06:47:16
1106	725	55	Glenn Crozier	1554	M55-59		00:40:05	03:28:45	02:37:31	06:58:38
1123	732	56	Michael Brannigan	1367	M55-59	New Zealand	00:42:07	03:27:46	02:31:40	07:02:13
1173	752	57	Jason Biss	1340	M55-59	New Zealand	00:40:23	03:22:59	03:01:11	07:20:09
1199	761	58	Grant Adlam	390	M55-59	South Africa	00:40:14	03:26:02	03:08:39	07:30:12
1208	766	59	Graham Cowle	1364	M55-59	New Zealand	00:49:18	03:37:49	02:46:58	07:34:39
1213	768	60	Craig Alexander	1366	M55-59	New Zealand	00:50:06	03:57:40	02:37:38	07:37:26
1230	774	61	Paul Drabble	1354	M55-59	Australia	00:39:29	03:37:56	03:21:08	07:52:22