Craig Cowell -
Ironman 70.3 Taupo 2019

Quick facts

700/522/33All/Gender/AG

M55-59Age group

1379Bib number

New ZealandNationality


31:14	2:51:33	2:22:34	5:57:57

Compare Craig Cowell with other athletes!

1379 Cowell

1341 Christensen ×

1334 Youngquest ×

1363 Cotterrell ×

1356 Windmeyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-06:53 (8.) ●	-05:21 (151.) ●	-08:01 (193.) ●
Transition		00:35:33	00:04:19	-	-00:20 (26.) ●	+00:03 (457.) ●	-00:03 (668.) ●
Transition		00:38:58	00:03:25	-	-00:05 (34.) ●	+00:19 (482.) ●	+00:21 (820.) ●
Bike	17 km	01:09:53	00:30:55	32.99 km/h	-01:10 (25.) ●	-00:16 (371.) ●	-01:25 (458.) ●
Bike	47.1 km	02:02:16	00:52:23	34.48 km/h	-00:20 (31.) ●	+00:45 (445.) ●	-01:24 (569.) ●
Bike	72 km	02:53:11	00:50:55	29.34 km/h	-01:02 (34.) ●	+00:10 (421.) ●	-01:55 (537.) ●
Bike	91.1 km	03:30:31	00:37:20	30.7 km/h	-01:49 (27.) ●	-00:42 (373.) ●	-02:25 (466.) ●
Bike	91.1 km	03:30:31	02:51:33	31.86 km/h	-04:21 (29.) ●	-00:03 (400.) ●	-07:09 (504.) ●
Transition		03:35:23	00:04:52	-	+01:35 (52.) ●	+02:03 (678.) ●	+02:04 (1119.) ●
Run	0.6 km	03:38:36	00:03:13	05:21 min/km	-00:17 (27.) ●	-00:03 (447.) ●	-00:08 (654.) ●
Run	4 km	03:56:54	00:18:18	05:22 min/km	-00:45 (32.) ●	+00:38 (480.) ●	+00:02 (702.) ●
Run	7.4 km	04:19:28	00:22:34	06:38 min/km	+01:42 (44.) ●	+03:30 (632.) ●	+02:50 (979.) ●
Run	10.7 km	04:41:17	00:21:49	06:36 min/km	+01:01 (37.) ●	+02:31 (587.) ●	+02:00 (902.) ●
Run	14.1 km	05:05:34	00:24:17	07:08 min/km	+02:10 (41.) ●	+03:50 (624.) ●	+03:20 (989.) ●
Run	17.5 km	05:31:22	00:25:48	07:35 min/km	+03:44 (51.) ●	+05:28 (673.) ●	+05:05 (1102.) ●
Run	20.8 km	05:56:40	00:25:18	07:39 min/km	+02:47 (45.) ●	+04:23 (645.) ●	+03:59 (1042.) ●
Run	21.1 km	05:57:34	00:00:54	02:59 min/km	+00:06 (51.) ●	+00:10 (681.) ●	+00:09 (1099.) ●
Run	21.1 km	05:57:57	00:00:23	-	+00:03 (54.) ●	+00:04 (690.) ●	+00:04 (1129.) ●
Run	21.1 km	05:57:57	02:22:34	06:45 min/km	+10:31 (40.) ●	+20:31 (615.) ●	+17:21 (967.) ●
Total	114.1 km	05:57:57	05:57:57	19.13 km/h	+00:27 (33.) ●	+17:32 (522.) ●	+04:33 (700.) ●

Ovr	Gen	Div	Name	#	AG
649	489	28	Mike Ball	129	M55-59	New Zealand	00:43:19	02:50:14	02:08:42	05:53:43
661	499	29	Glenn Nightingale	1388	M55-59	New Zealand	00:30:03	02:55:03	02:19:57	05:54:35
670	504	30	Tony Milham	1339	M55-59	New Zealand	00:43:31	02:53:32	02:09:42	05:55:01
676	508	31	Douglas Christensen	1341	M55-59	New Zealand	00:40:01	02:46:45	02:17:00	05:55:16
679	510	32	David Youngquest	1334	M55-59	New Zealand	00:37:52	03:03:05	02:03:35	05:55:40
700	522	33	Craig Cowell	1379	M55-59	New Zealand	00:31:14	02:51:33	02:22:34	05:57:57
707	527	34	Andrew Cotterrell	1363	M55-59	New Zealand	00:39:45	02:56:35	02:10:03	05:58:30
710	529	35	Joe Windmeyer	1356	M55-59	New Zealand	00:42:22	02:56:41	02:06:57	05:59:05
720	536	36	Callum Dickson	1362	M55-59	New Zealand	00:33:07	02:57:51	02:19:36	06:00:35
727	542	37	John Luker	1342	M55-59	Australia	00:33:03	03:11:48	02:07:29	06:01:33