Holly Khan -
Ironman 70.3 Taupo 2019

Quick facts

56/5/5All/Gender/AG

FPROAge group

24Bib number

AustraliaNationality


29:10	2:28:06	1:31:46	4:34:26

Compare Holly Khan with other athletes!

24 Khan

23 Thek ×

21 Clarke ×

25 Grant ×

26 Burke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:10	00:29:10	01:32 min/100m	+00:19 (6.) ●	-10:23 (20.) ●	-10:05 (82.) ●
Transition		00:32:19	00:03:09	-	-00:07 (5.) ●	-01:22 (5.) ●	-01:13 (30.) ●
Transition		00:33:16	00:00:57	-	-00:18 (1.) ●	-02:15 (1.) ●	-02:07 (2.) ●
Bike	17 km	01:01:06	00:27:50	36.65 km/h	-00:27 (4.) ●	-06:31 (6.) ●	-04:30 (129.) ●
Bike	47.1 km	01:46:07	00:45:01	40.12 km/h	-01:37 (2.) ●	-12:04 (4.) ●	-08:46 (86.) ●
Bike	72 km	02:30:55	00:44:48	33.35 km/h	-00:42 (6.) ●	-11:17 (9.) ●	-08:02 (151.) ●
Bike	91.1 km	03:01:22	00:30:27	37.64 km/h	-01:16 (3.) ●	-12:01 (3.) ●	-09:18 (46.) ●
Bike	91.1 km	03:01:22	02:28:06	36.91 km/h	-04:02 (3.) ●	-41:53 (5.) ●	-30:36 (97.) ●
Transition		03:02:40	00:01:18	-	-00:04 (7.) ●	-01:40 (21.) ●	-01:30 (91.) ●
Run	0.6 km	03:05:09	00:02:29	04:08 min/km	-00:01 (7.) ●	-01:04 (10.) ●	-00:52 (76.) ●
Run	4 km	03:19:17	00:14:08	04:09 min/km	+00:13 (7.) ●	-05:16 (11.) ●	-04:08 (93.) ●
Run	7.4 km	03:34:13	00:14:56	04:23 min/km	+00:06 (7.) ●	-06:07 (8.) ●	-04:48 (87.) ●
Run	10.7 km	03:48:35	00:14:22	04:21 min/km	-00:10 (6.) ●	-06:31 (6.) ●	-05:27 (68.) ●
Run	14.1 km	04:03:44	00:15:09	04:27 min/km	-00:19 (7.) ●	-06:52 (8.) ●	-05:48 (66.) ●
Run	17.5 km	04:18:17	00:14:33	04:16 min/km	-00:32 (6.) ●	-06:59 (7.) ●	-06:10 (55.) ●
Run	20.8 km	04:33:35	00:15:18	04:38 min/km	-00:22 (6.) ●	-06:52 (7.) ●	-06:01 (61.) ●
Run	21.1 km	04:34:11	00:00:36	01:59 min/km	±00:00 (6.) ●	-00:11 (12.) ●	-00:09 (107.) ●
Run	21.1 km	04:34:26	00:00:15	-	-00:01 (3.) ●	-00:04 (26.) ●	-00:04 (113.) ●
Run	21.1 km	04:34:26	01:31:46	04:20 min/km	-01:06 (7.) ●	-39:56 (7.) ●	-33:27 (65.) ●
Total	114.1 km	04:34:26	04:34:26	24.95 km/h	-05:18 (5.) ●	-01:37:29 (5.) ●	-01:18:58 (56.) ●

Ovr	Gen	Div	Name	#	AG
26	1	1	Hannah Wells	20	FPRO	New Zealand	00:26:56	02:24:58	01:24:35	04:21:45
31	2	2	Felicity Sheedy-Ryan	33	FPRO	Australia	00:25:44	02:31:26	01:22:37	04:24:51
37	3	3	Grace Thek	23	FPRO	Australia	00:26:51	02:30:27	01:23:55	04:26:41
54	4	4	Rebecca Clarke	21	FPRO	New Zealand	00:25:41	02:26:30	01:36:09	04:33:42
56	5	5	Holly Khan	24	FPRO	Australia	00:29:10	02:28:06	01:31:46	04:34:26
68	6	6	Julia Grant	25	FPRO	New Zealand	00:29:14	02:33:11	01:29:49	04:37:56
87	7	7	Melanie Burke	26	FPRO	New Zealand	00:34:05	02:31:07	01:31:21	04:43:20
100	9	8	Renee Kiley	30	FPRO	Australia	00:29:11	02:31:17	01:39:26	04:47:04
114	12	9	Sarah Short	32	FPRO	Australia	00:29:10	02:46:28	01:28:42	04:49:43
120	13	10	Laura Armstrong	27	FPRO	New Zealand	00:32:10	02:32:23	01:39:44	04:50:18