Lynzi Armstrong -
Ironman 70.3 Taupo 2019

Quick facts

521/116/16All/Gender/AG

F35-39Age group

250Bib number

New ZealandNationality


39:13	2:51:50	2:00:08	5:40:57

Compare Lynzi Armstrong with other athletes!

250 Armstrong

782 O'Connell ×

792 La Fauce ×

781 Davies ×

815 Macfie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	+00:47 (23.) ●	-00:20 (233.) ●	-00:02 (770.) ●
Transition		00:43:46	00:04:33	-	+00:11 (30.) ●	+00:02 (250.) ●	+00:11 (824.) ●
Transition		00:46:41	00:02:55	-	-00:04 (22.) ●	-00:17 (199.) ●	-00:09 (667.) ●
Bike	17 km	01:18:12	00:31:31	32.36 km/h	-03:00 (8.) ●	-02:50 (90.) ●	-00:49 (533.) ●
Bike	47.1 km	02:10:22	00:52:10	34.62 km/h	-05:03 (11.) ●	-04:55 (103.) ●	-01:37 (554.) ●
Bike	72 km	03:01:13	00:50:51	29.38 km/h	-03:56 (12.) ●	-05:14 (97.) ●	-01:59 (533.) ●
Bike	91.1 km	03:38:31	00:37:18	30.72 km/h	-04:16 (10.) ●	-05:10 (75.) ●	-02:27 (462.) ●
Bike	91.1 km	03:38:31	02:51:50	31.81 km/h	-16:15 (11.) ●	-18:09 (88.) ●	-06:52 (509.) ●
Transition		03:40:49	00:02:18	-	-00:36 (20.) ●	-00:40 (166.) ●	-00:30 (572.) ●
Run	0.6 km	03:44:08	00:03:19	05:31 min/km	-00:10 (25.) ●	-00:14 (183.) ●	-00:02 (714.) ●
Run	4 km	04:02:32	00:18:24	05:24 min/km	-00:19 (24.) ●	-01:00 (185.) ●	+00:08 (712.) ●
Run	7.4 km	04:21:48	00:19:16	05:39 min/km	-00:51 (18.) ●	-01:47 (148.) ●	-00:28 (624.) ●
Run	10.7 km	04:40:28	00:18:40	05:39 min/km	-01:13 (18.) ●	-02:13 (121.) ●	-01:09 (523.) ●
Run	14.1 km	05:00:24	00:19:56	05:51 min/km	-01:10 (20.) ●	-02:05 (136.) ●	-01:01 (552.) ●
Run	17.5 km	05:20:05	00:19:41	05:47 min/km	-01:01 (20.) ●	-01:51 (136.) ●	-01:02 (538.) ●
Run	20.8 km	05:39:57	00:19:52	06:01 min/km	-01:25 (17.) ●	-02:18 (123.) ●	-01:27 (500.) ●
Run	21.1 km	05:40:40	00:00:43	02:23 min/km	-00:02 (19.) ●	-00:04 (137.) ●	-00:02 (545.) ●
Run	21.1 km	05:40:57	00:00:17	-	-00:01 (17.) ●	-00:02 (103.) ●	-00:02 (371.) ●
Run	21.1 km	05:40:57	02:00:08	05:41 min/km	-06:12 (19.) ●	-11:34 (137.) ●	-05:05 (562.) ●
Total	114.1 km	05:40:57	05:40:57	20.08 km/h	-22:09 (16.) ●	-30:58 (116.) ●	-12:27 (521.) ●

Ovr	Gen	Div	Name	#	AG
434	89	11	Kylie Brown	173	F35-39	New Zealand	00:34:42	02:56:43	01:52:14	05:32:08
438	90	12	Chow Chi Ngan	788	F35-39	Hong Kong	00:40:51	02:58:22	01:44:55	05:32:24
474	103	13	Claudia Mageski	816	F35-39	New Zealand	00:31:46	02:48:33	02:08:01	05:36:18
475	104	14	Rachel O'Connell	782	F35-39	New Zealand	00:35:04	02:49:16	02:04:19	05:36:18
481	107	15	Kathy La Fauce	792	F35-39	Australia	00:32:18	02:58:38	01:58:28	05:36:38
521	116	16	Lynzi Armstrong	250	F35-39	New Zealand	00:39:13	02:51:50	02:00:08	05:40:57
595	137	17	Thea Davies	781	F35-39	United Kingdom	00:38:27	03:00:06	02:03:07	05:49:49
602	139	18	Julie Macfie	815	F35-39	New Zealand	00:33:23	02:54:54	02:13:34	05:50:23
639	150	19	Rebecca Cunningham Rose	809	F35-39	New Zealand	00:40:40	03:04:44	01:56:32	05:53:05
674	161	20	Rebecca Moxon	795	F35-39	New Zealand	00:37:30	03:04:29	02:04:03	05:55:06