Shae Lightwood-Morris -
Ironman 70.3 Taupo 2019

Quick facts

646/154/8All/Gender/AG

F18-24Age group

335Bib number

New ZealandNationality


34:23	3:03:42	2:07:14	5:53:37

Compare Shae Lightwood-Morris with other athletes!

335 Lightwood-Morris

345 Beanland-Stephens ×

330 Parnwell ×

338 Bonney ×

352 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:23	00:34:23	01:48 min/100m	-04:11 (7.) ●	-05:10 (108.) ●	-04:52 (414.) ●
Transition		00:38:26	00:04:03	-	-00:21 (12.) ●	-00:28 (113.) ●	-00:19 (466.) ●
Transition		00:40:38	00:02:12	-	-01:11 (4.) ●	-01:00 (110.) ●	-00:52 (408.) ●
Bike	17 km	01:14:37	00:33:59	30.01 km/h	-00:42 (8.) ●	-00:22 (195.) ●	+01:39 (845.) ●
Bike	47.1 km	02:09:11	00:54:34	33.1 km/h	-03:02 (7.) ●	-02:31 (151.) ●	+00:47 (717.) ●
Bike	72 km	03:03:10	00:53:59	27.68 km/h	-02:53 (7.) ●	-02:06 (167.) ●	+01:09 (741.) ●
Bike	91.1 km	03:44:20	00:41:10	27.84 km/h	-02:17 (7.) ●	-01:18 (178.) ●	+01:25 (763.) ●
Bike	91.1 km	03:44:20	03:03:42	29.76 km/h	-08:54 (7.) ●	-06:17 (165.) ●	+05:00 (755.) ●
Transition		03:46:23	00:02:03	-	-00:57 (7.) ●	-00:55 (130.) ●	-00:45 (465.) ●
Run	0.6 km	03:49:30	00:03:07	05:11 min/km	-00:19 (8.) ●	-00:26 (122.) ●	-00:14 (549.) ●
Run	4 km	04:08:18	00:18:48	05:31 min/km	-00:32 (12.) ●	-00:36 (203.) ●	+00:32 (772.) ●
Run	7.4 km	04:29:54	00:21:36	06:21 min/km	+00:22 (14.) ●	+00:33 (252.) ●	+01:52 (897.) ●
Run	10.7 km	04:49:29	00:19:35	05:56 min/km	-01:41 (8.) ●	-01:18 (168.) ●	-00:14 (638.) ●
Run	14.1 km	05:10:58	00:21:29	06:19 min/km	-00:58 (10.) ●	-00:32 (199.) ●	+00:32 (727.) ●
Run	17.5 km	05:31:27	00:20:29	06:01 min/km	-01:34 (10.) ●	-01:03 (178.) ●	-00:14 (636.) ●
Run	20.8 km	05:52:32	00:21:05	06:23 min/km	-01:32 (9.) ●	-01:05 (182.) ●	-00:14 (649.) ●
Run	21.1 km	05:53:19	00:00:47	02:36 min/km	+00:01 (13.) ●	±00:00 (229.) ●	+00:02 (795.) ●
Run	21.1 km	05:53:37	00:00:18	-	±00:00 (11.) ●	-00:01 (162.) ●	-00:01 (530.) ●
Run	21.1 km	05:53:37	02:07:14	06:01 min/km	-06:13 (9.) ●	-04:28 (187.) ●	+02:01 (698.) ●
Total	114.1 km	05:53:37	05:53:37	19.36 km/h	-21:47 (8.) ●	-18:18 (154.) ●	+00:13 (646.) ●

Ovr	Gen	Div	Name	#	AG
177	23	1	Ainslie Bakker	353	F18-24	Australia	00:32:09	02:24:10	01:55:25	04:58:51
260	36	2	Heather Neill	332	F18-24	New Zealand	00:32:58	02:40:57	01:49:53	05:10:21
300	46	3	Georgia Christie	346	F18-24	New Zealand	00:33:28	02:26:04	02:04:24	05:15:34
396	77	4	Brandi Alberts	81	F18-24	Australia	00:35:16	02:49:27	01:56:46	05:28:22
463	99	5	Elizabeth Lee	339	F18-24	New Zealand	00:35:27	02:47:55	02:02:43	05:34:55
580	133	6	Laura Beanland-Stephens	345	F18-24	New Zealand	00:33:21	03:09:02	01:57:05	05:48:09
609	141	7	Mikayla Parnwell	330	F18-24	New Zealand	00:35:59	02:59:56	02:07:16	05:51:00
646	154	8	Shae Lightwood-Morris	335	F18-24	New Zealand	00:34:23	03:03:42	02:07:14	05:53:37
706	173	9	Laura Bonney	338	F18-24	New Zealand	00:31:55	03:09:15	02:08:02	05:58:19
747	184	10	Kirsten Wong	352	F18-24	New Zealand	00:34:48	03:17:05	01:59:57	06:04:52