Ashleigh Cowan -
Ironman 70.3 Taupo 2019

Quick facts

1155/374/21All/Gender/AG

F18-24Age group

341Bib number

New ZealandNationality


37:39	3:36:41	2:44:45	7:12:18

Compare Ashleigh Cowan with other athletes!

341 Cowan

334 Knightbridge ×

333 Ngan-Sue ×

340 Parker ×

344 Alexander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-00:55 (14.) ●	-01:54 (195.) ●	-01:36 (650.) ●
Transition		00:43:37	00:05:58	-	+01:34 (22.) ●	+01:27 (397.) ●	+01:36 (1183.) ●
Transition		00:47:01	00:03:24	-	+00:01 (14.) ●	+00:12 (268.) ●	+00:20 (812.) ●
Bike	17 km	01:24:20	00:37:19	27.33 km/h	+02:38 (20.) ●	+02:58 (340.) ●	+04:59 (1119.) ●
Bike	47.1 km	02:29:08	01:04:48	27.87 km/h	+07:12 (21.) ●	+07:43 (375.) ●	+11:01 (1172.) ●
Bike	72 km	03:35:57	01:06:49	22.36 km/h	+09:57 (21.) ●	+10:44 (391.) ●	+13:59 (1189.) ●
Bike	91.1 km	04:23:42	00:47:45	24 km/h	+04:18 (20.) ●	+05:17 (346.) ●	+08:00 (1105.) ●
Bike	91.1 km	04:23:42	03:36:41	25.23 km/h	+24:05 (21.) ●	+26:42 (373.) ●	+37:59 (1161.) ●
Transition		04:27:33	00:03:51	-	+00:51 (16.) ●	+00:53 (318.) ●	+01:03 (985.) ●
Run	0.6 km	04:31:35	00:04:02	06:43 min/km	+00:36 (22.) ●	+00:29 (332.) ●	+00:41 (1046.) ●
Run	4 km	04:55:33	00:23:58	07:02 min/km	+04:38 (23.) ●	+04:34 (377.) ●	+05:42 (1148.) ●
Run	7.4 km	05:20:02	00:24:29	07:12 min/km	+03:15 (21.) ●	+03:26 (349.) ●	+04:45 (1098.) ●
Run	10.7 km	05:44:52	00:24:50	07:31 min/km	+03:34 (21.) ●	+03:57 (355.) ●	+05:01 (1097.) ●
Run	14.1 km	06:10:54	00:26:02	07:39 min/km	+03:35 (21.) ●	+04:01 (362.) ●	+05:05 (1099.) ●
Run	17.5 km	06:41:04	00:30:10	08:52 min/km	+08:07 (23.) ●	+08:38 (414.) ●	+09:27 (1209.) ●
Run	20.8 km	07:10:59	00:29:55	09:03 min/km	+07:18 (23.) ●	+07:45 (405.) ●	+08:36 (1181.) ●
Run	21.1 km	07:11:56	00:00:57	03:09 min/km	+00:11 (23.) ●	+00:10 (375.) ●	+00:12 (1145.) ●
Run	21.1 km	07:12:18	00:00:22	-	+00:04 (22.) ●	+00:03 (330.) ●	+00:03 (1016.) ●
Run	21.1 km	07:12:18	02:44:45	07:48 min/km	+31:18 (23.) ●	+33:03 (388.) ●	+39:32 (1161.) ●
Total	114.1 km	07:12:18	07:12:18	15.84 km/h	+56:54 (21.) ●	+01:00:23 (374.) ●	+01:18:54 (1155.) ●

Ovr	Gen	Div	Name	#	AG
978	283	16	Bella Cope	336	F18-24	Australia	00:44:35	03:10:56	02:23:22	06:36:09
1053	323	17	Alice Couchman	348	F18-24	New Zealand	01:00:13	03:27:17	02:09:57	06:48:30
1055	325	18	Bayley MacDonald	328	F18-24	New Zealand	00:43:04	03:32:09	02:23:08	06:48:41
1094	341	19	Tegan Knightbridge	334	F18-24	New Zealand	00:40:38	03:31:29	02:35:02	06:55:17
1097	343	20	Jasmine Ngan-Sue	333	F18-24	New Zealand	00:43:59	03:26:31	02:31:23	06:57:10
1155	374	21	Ashleigh Cowan	341	F18-24	New Zealand	00:37:39	03:36:41	02:44:45	07:12:18
1174	385	22	Brydie Parker	340	F18-24	Australia	00:48:21	03:49:53	02:29:22	07:20:13
1212	406	23	Megan Alexander	344	F18-24	New Zealand	00:46:12	03:59:20	02:37:36	07:37:24