Alice Couchman -
Ironman 70.3 Taupo 2019

  Quick facts

1053/323/17All/Gender/AG

F18-24Age group

348Bib number

New ZealandNationality

1:00:133:27:172:09:57 6:48:30

  Compare Alice Couchman with other athletes!

348 Couchman
350 Lee × 
336 Cope × 
328 MacDonald × 
334 Knightbridge × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:13 01:00:1303:10 min/100m+21:39 (23.) +20:40 (400.) +20:58 (1156.)
Transition 01:05:13 00:05:00 - +00:36 (19.) +00:29 (326.) +00:38 (1026.)
Transition 01:08:26 00:03:13 - -00:10 (13.) +00:01 (249.) +00:09 (770.)
Bike17 km 01:45:22 00:36:5627.62 km/h+02:15 (17.) +02:35 (327.) +04:36 (1100.)
Bike47.1 km 02:49:40 01:04:1828.09 km/h+06:42 (20.) +07:13 (370.) +10:31 (1164.)
Bike72 km 03:50:02 01:00:2224.75 km/h+03:30 (17.) +04:17 (304.) +07:32 (1044.)
Bike91.1 km 04:35:43 00:45:4125.09 km/h+02:14 (14.) +03:13 (294.) +05:56 (1017.)
Bike91.1 km 04:35:43 03:27:1726.37 km/h+14:41 (17.) +17:18 (328.) +28:35 (1082.)
Transition 04:38:33 00:02:50 - -00:10 (13.) -00:08 (230.) +00:02 (740.)
Run0.6 km 04:42:05 00:03:3205:53 min/km+00:06 (15.) -00:01 (240.) +00:11 (850.)
Run4 km 05:03:14 00:21:0906:13 min/km+01:49 (18.) +01:45 (308.) +02:53 (1020.)
Run7.4 km 05:23:45 00:20:3106:02 min/km-00:43 (9.) -00:32 (203.) +00:47 (777.)
Run10.7 km 05:43:22 00:19:3705:56 min/km-01:39 (9.) -01:16 (169.) -00:12 (640.)
Run14.1 km 06:04:28 00:21:0606:12 min/km-01:21 (9.) -00:55 (183.) +00:09 (680.)
Run17.5 km 06:25:28 00:21:0006:10 min/km-01:03 (11.) -00:32 (197.) +00:17 (686.)
Run20.8 km 06:47:29 00:22:0106:40 min/km-00:36 (12.) -00:09 (221.) +00:42 (766.)
Run21.1 km 06:48:14 00:00:4502:29 min/km-00:01 (10.) -00:02 (184.) ±00:00 (681.)
Run21.1 km 06:48:30 00:00:16 - -00:02 (7.) -00:03 (67.) -00:03 (255.)
Run21.1 km 06:48:30 02:09:5706:09 min/km-03:30 (12.) -01:45 (209.) +04:44 (755.)
Total 114.1 km 06:48:30 06:48:3016.76 km/h+33:06 (17.) +36:35 (323.) +55:06 (1053.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance