Mark Russell -
Ironman 70.3 Taupo 2019

Quick facts

102/93/17All/Gender/AG

M25-29Age group

355Bib number

New ZealandNationality


30:33	2:36:42	1:33:00	4:47:14

Compare Mark Russell with other athletes!

355 Russell

359 Evans ×

377 Dobson ×

370 Davis ×

437 Wing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:33	00:30:33	01:36 min/100m	-04:16 (20.) ●	-06:02 (115.) ●	-08:42 (152.) ●
Transition		00:34:14	00:03:41	-	-00:20 (27.) ●	-00:35 (158.) ●	-00:41 (209.) ●
Transition		00:35:56	00:01:42	-	-01:03 (15.) ●	-01:24 (121.) ●	-01:22 (209.) ●
Bike	17 km	01:05:32	00:29:36	34.46 km/h	-00:43 (34.) ●	-01:35 (249.) ●	-02:44 (290.) ●
Bike	47.1 km	01:53:35	00:48:03	37.59 km/h	-02:45 (29.) ●	-03:35 (206.) ●	-05:44 (234.) ●
Bike	72 km	02:38:52	00:45:17	32.99 km/h	-04:25 (27.) ●	-05:28 (163.) ●	-07:33 (180.) ●
Bike	91.1 km	03:12:38	00:33:46	33.94 km/h	-03:42 (25.) ●	-04:16 (186.) ●	-05:59 (210.) ●
Bike	91.1 km	03:12:38	02:36:42	34.88 km/h	-11:35 (27.) ●	-14:54 (189.) ●	-22:00 (213.) ●
Transition		03:14:14	00:01:36	-	-00:59 (18.) ●	-01:13 (137.) ●	-01:12 (247.) ●
Run	0.6 km	03:16:52	00:02:38	04:23 min/km	-00:25 (17.) ●	-00:38 (118.) ●	-00:43 (155.) ●
Run	4 km	03:31:09	00:14:17	04:12 min/km	-02:46 (15.) ●	-03:23 (84.) ●	-03:59 (101.) ●
Run	7.4 km	03:45:28	00:14:19	04:12 min/km	-03:49 (10.) ●	-04:45 (54.) ●	-05:25 (61.) ●
Run	10.7 km	03:59:51	00:14:23	04:21 min/km	-03:57 (11.) ●	-04:55 (60.) ●	-05:26 (69.) ●
Run	14.1 km	04:14:48	00:14:57	04:23 min/km	-04:14 (9.) ●	-05:30 (49.) ●	-06:00 (54.) ●
Run	17.5 km	04:30:11	00:15:23	04:31 min/km	-04:01 (13.) ●	-04:57 (67.) ●	-05:20 (83.) ●
Run	20.8 km	04:46:23	00:16:12	04:54 min/km	-03:37 (13.) ●	-04:43 (90.) ●	-05:07 (111.) ●
Run	21.1 km	04:46:59	00:00:36	01:59 min/km	-00:07 (11.) ●	-00:08 (93.) ●	-00:09 (114.) ●
Run	21.1 km	04:47:14	00:00:15	-	-00:03 (11.) ●	-00:04 (101.) ●	-00:04 (144.) ●
Run	21.1 km	04:47:14	01:33:00	04:24 min/km	-22:59 (11.) ●	-29:03 (61.) ●	-32:13 (73.) ●
Total	114.1 km	04:47:14	04:47:14	23.83 km/h	-41:12 (17.) ●	-53:11 (93.) ●	-01:06:10 (102.) ●

Ovr	Gen	Div	Name	#	AG
66	61	12	Heynrich Du Toit	51	M25-29	New Zealand	00:31:42	02:27:22	01:30:37	04:37:52
83	77	13	Sam Guthrie	356	M25-29	New Zealand	00:27:13	02:28:30	01:40:10	04:41:57
92	84	14	Ethan Brind	399	M25-29	New Zealand	00:32:24	02:29:14	01:35:55	04:44:46
97	89	15	Mark Evans	359	M25-29	New Zealand	00:25:47	02:30:57	01:43:28	04:46:28
99	91	16	Matthew Dobson	377	M25-29	New Zealand	00:29:08	02:30:48	01:39:56	04:46:54
102	93	17	Mark Russell	355	M25-29	New Zealand	00:30:33	02:36:42	01:33:00	04:47:14
106	97	18	Grant Davis	370	M25-29	New Zealand	00:24:58	02:30:31	01:43:58	04:47:47
112	101	19	Alex Wing	437	M25-29	New Zealand	00:31:35	02:26:36	01:44:56	04:49:04
130	115	20	Cameron Brown	52	M25-29	New Zealand	00:31:14	02:28:37	01:45:01	04:52:19
145	127	21	Ben Twyman	436	M25-29	New Zealand	00:38:19	02:44:45	01:24:02	04:54:39