James Ainsworth -
Ironman 70.3 Taupo 2019
Quick facts
671/505/59All/Gender/AG
M25-29Age group
376Bib number
New ZealandNationality
44:15 | 2:44:34 | 2:16:06 | 5:55:02 |
Compare James Ainsworth with other athletes!
376 Ainsworth
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:15 | 00:44:15 | 02:19 min/100m | +09:26 (74.) ● | +07:40 (664.) ● | +05:00 (999.) ● |
Transition | 00:48:27 | 00:04:12 | - | +00:11 (56.) ● | -00:04 (404.) ● | -00:10 (581.) ● | |
Transition | 00:51:02 | 00:02:35 | - | -00:10 (38.) ● | -00:31 (325.) ● | -00:29 (549.) ● | |
Bike | 17 km | 01:20:13 | 00:29:11 | 34.95 km/h | -01:08 (31.) ● | -02:00 (210.) ● | -03:09 (246.) ● |
Bike | 47.1 km | 02:09:00 | 00:48:47 | 37.02 km/h | -02:01 (35.) ● | -02:51 (239.) ● | -05:00 (280.) ● |
Bike | 72 km | 02:58:21 | 00:49:21 | 30.27 km/h | -00:21 (41.) ● | -01:24 (343.) ● | -03:29 (429.) ● |
Bike | 91.1 km | 03:35:36 | 00:37:15 | 30.77 km/h | -00:13 (44.) ● | -00:47 (366.) ● | -02:30 (455.) ● |
Bike | 91.1 km | 03:35:36 | 02:44:34 | 33.21 km/h | -03:43 (35.) ● | -07:02 (291.) ● | -14:08 (349.) ● |
Transition | 03:38:56 | 00:03:20 | - | +00:45 (60.) ● | +00:31 (524.) ● | +00:32 (871.) ● | |
Run | 0.6 km | 03:42:11 | 00:03:15 | 05:25 min/km | +00:12 (57.) ● | -00:01 (455.) ● | -00:06 (668.) ● |
Run | 4 km | 04:00:40 | 00:18:29 | 05:26 min/km | +01:26 (59.) ● | +00:49 (496.) ● | +00:13 (725.) ● |
Run | 7.4 km | 04:22:00 | 00:21:20 | 06:16 min/km | +03:12 (65.) ● | +02:16 (570.) ● | +01:36 (868.) ● |
Run | 10.7 km | 04:44:37 | 00:22:37 | 06:51 min/km | +04:17 (70.) ● | +03:19 (615.) ● | +02:48 (966.) ● |
Run | 14.1 km | 05:08:29 | 00:23:52 | 07:01 min/km | +04:41 (71.) ● | +03:25 (612.) ● | +02:55 (965.) ● |
Run | 17.5 km | 05:31:22 | 00:22:53 | 06:43 min/km | +03:29 (64.) ● | +02:33 (569.) ● | +02:10 (904.) ● |
Run | 20.8 km | 05:53:54 | 00:22:32 | 06:49 min/km | +02:43 (64.) ● | +01:37 (525.) ● | +01:13 (819.) ● |
Run | 21.1 km | 05:54:42 | 00:00:48 | 02:39 min/km | +00:05 (63.) ● | +00:04 (546.) ● | +00:03 (842.) ● |
Run | 21.1 km | 05:55:02 | 00:00:20 | - | +00:02 (60.) ● | +00:01 (507.) ● | +00:01 (815.) ● |
Run | 21.1 km | 05:55:02 | 02:16:06 | 06:27 min/km | +20:07 (66.) ● | +14:03 (572.) ● | +10:53 (884.) ● |
Total | 114.1 km | 05:55:02 | 05:55:02 | 19.28 km/h | +26:36 (59.) ● | +14:37 (505.) ● | +01:38 (671.) ● |