Suzaan LE Roux -
Ironman 70.3 Taupo 2019
Quick facts
794/208/37All/Gender/AG
F25-29Age group
444Bib number
South AfricaNationality
35:48 | 3:15:35 | 2:11:02 | 6:11:45 |
Compare Suzaan LE Roux with other athletes!
444 LE Roux
501 MacQueen ×
476 O'Neill ×
492 Edgar ×
495 Ihaka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | -01:01 (30.) ● | -03:45 (143.) ● | -03:27 (513.) ● |
Transition | 00:40:28 | 00:04:40 | - | +00:26 (55.) ● | +00:09 (278.) ● | +00:18 (882.) ● | |
Transition | 00:43:08 | 00:02:40 | - | -00:40 (28.) ● | -00:32 (173.) ● | -00:24 (575.) ● | |
Bike | 17 km | 01:18:04 | 00:34:56 | 29.2 km/h | +00:23 (38.) ● | +00:35 (230.) ● | +02:36 (935.) ● |
Bike | 47.1 km | 02:17:48 | 00:59:44 | 30.23 km/h | +01:47 (44.) ● | +02:39 (286.) ● | +05:57 (1013.) ● |
Bike | 72 km | 03:14:52 | 00:57:04 | 26.18 km/h | -00:04 (36.) ● | +00:59 (238.) ● | +04:14 (918.) ● |
Bike | 91.1 km | 03:58:43 | 00:43:51 | 26.13 km/h | +01:08 (44.) ● | +01:23 (248.) ● | +04:06 (933.) ● |
Bike | 91.1 km | 03:58:43 | 03:15:35 | 27.95 km/h | +03:14 (43.) ● | +05:36 (252.) ● | +16:53 (953.) ● |
Transition | 04:00:43 | 00:02:00 | - | -00:52 (22.) ● | -00:58 (122.) ● | -00:48 (444.) ● | |
Run | 0.6 km | 04:04:21 | 00:03:38 | 06:03 min/km | +00:17 (54.) ● | +00:05 (261.) ● | +00:17 (895.) ● |
Run | 4 km | 04:24:21 | 00:20:00 | 05:52 min/km | +01:06 (48.) ● | +00:36 (262.) ● | +01:44 (918.) ● |
Run | 7.4 km | 04:44:44 | 00:20:23 | 05:59 min/km | -00:08 (34.) ● | -00:40 (193.) ● | +00:39 (755.) ● |
Run | 10.7 km | 05:05:01 | 00:20:17 | 06:08 min/km | -00:06 (34.) ● | -00:36 (197.) ● | +00:28 (726.) ● |
Run | 14.1 km | 05:27:19 | 00:22:18 | 06:33 min/km | +00:43 (43.) ● | +00:17 (235.) ● | +01:21 (817.) ● |
Run | 17.5 km | 05:48:57 | 00:21:38 | 06:21 min/km | +00:31 (43.) ● | +00:06 (229.) ● | +00:55 (773.) ● |
Run | 20.8 km | 06:10:40 | 00:21:43 | 06:34 min/km | -00:35 (39.) ● | -00:27 (208.) ● | +00:24 (730.) ● |
Run | 21.1 km | 06:11:26 | 00:00:46 | 02:33 min/km | ±00:00 (40.) ● | -00:01 (211.) ● | +00:01 (747.) ● |
Run | 21.1 km | 06:11:45 | 00:00:19 | - | ±00:00 (41.) ● | ±00:00 (213.) ● | ±00:00 (681.) ● |
Run | 21.1 km | 06:11:45 | 02:11:02 | 06:12 min/km | +01:48 (39.) ● | -00:40 (214.) ● | +05:49 (778.) ● |
Total | 114.1 km | 06:11:45 | 06:11:45 | 18.42 km/h | +02:55 (37.) ● | -00:10 (208.) ● | +18:21 (794.) ● |