Casey DE Koning -
Ironman 70.3 Taupo 2019

Quick facts

877/247/45All/Gender/AG

F25-29Age group

446Bib number

South AfricaNationality


33:42	3:13:50	2:21:48	6:21:22

Compare Casey DE Koning with other athletes!

446 DE Koning

514 Whearty ×

486 Boyd ×

496 Jeffcoate ×

464 Mills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-03:07 (22.) ●	-05:51 (91.) ●	-05:33 (356.) ●
Transition		00:38:23	00:04:41	-	+00:27 (56.) ●	+00:10 (281.) ●	+00:19 (887.) ●
Transition		00:42:41	00:04:18	-	+00:58 (57.) ●	+01:06 (340.) ●	+01:14 (1027.) ●
Bike	17 km	01:17:15	00:34:34	29.51 km/h	+00:01 (35.) ●	+00:13 (218.) ●	+02:14 (901.) ●
Bike	47.1 km	02:14:30	00:57:15	31.55 km/h	-00:42 (36.) ●	+00:10 (217.) ●	+03:28 (884.) ●
Bike	72 km	03:12:19	00:57:49	25.84 km/h	+00:41 (41.) ●	+01:44 (261.) ●	+04:59 (957.) ●
Bike	91.1 km	03:56:31	00:44:12	25.93 km/h	+01:29 (47.) ●	+01:44 (254.) ●	+04:27 (951.) ●
Bike	91.1 km	03:56:31	03:13:50	28.2 km/h	+01:29 (40.) ●	+03:51 (241.) ●	+15:08 (924.) ●
Transition		03:59:34	00:03:03	-	+00:11 (45.) ●	+00:05 (248.) ●	+00:15 (792.) ●
Run	0.6 km	04:03:12	00:03:38	06:03 min/km	+00:17 (55.) ●	+00:05 (262.) ●	+00:17 (896.) ●
Run	4 km	04:23:48	00:20:36	06:03 min/km	+01:42 (52.) ●	+01:12 (285.) ●	+02:20 (967.) ●
Run	7.4 km	04:49:54	00:26:06	07:40 min/km	+05:35 (65.) ●	+05:03 (376.) ●	+06:22 (1149.) ●
Run	10.7 km	05:11:07	00:21:13	06:25 min/km	+00:50 (46.) ●	+00:20 (235.) ●	+01:24 (840.) ●
Run	14.1 km	05:33:51	00:22:44	06:41 min/km	+01:09 (49.) ●	+00:43 (254.) ●	+01:47 (857.) ●
Run	17.5 km	05:56:32	00:22:41	06:40 min/km	+01:34 (52.) ●	+01:09 (275.) ●	+01:58 (882.) ●
Run	20.8 km	06:20:12	00:23:40	07:10 min/km	+01:22 (50.) ●	+01:30 (288.) ●	+02:21 (917.) ●
Run	21.1 km	06:21:02	00:00:50	02:46 min/km	+00:04 (55.) ●	+00:03 (288.) ●	+00:05 (932.) ●
Run	21.1 km	06:21:22	00:00:20	-	+00:01 (51.) ●	+00:01 (264.) ●	+00:01 (820.) ●
Run	21.1 km	06:21:22	02:21:48	06:43 min/km	+12:34 (52.) ●	+10:06 (290.) ●	+16:35 (960.) ●
Total	114.1 km	06:21:22	06:21:22	17.95 km/h	+12:32 (45.) ●	+09:27 (247.) ●	+27:58 (877.) ●

Ovr	Gen	Div	Name	#	AG
811	216	40	Emma Moore	506	F25-29	New Zealand	00:28:42	03:19:10	02:16:07	06:14:12
815	217	41	Tessa Burmester	488	F25-29	New Zealand	00:39:29	03:07:51	02:14:21	06:14:28
836	228	42	Antoinette Human	473	F25-29	South Africa	00:38:24	03:14:56	02:11:53	06:16:42
847	231	43	Chenice Whearty	514	F25-29	New Zealand	00:40:34	03:22:09	02:04:41	06:17:50
873	245	44	Holly Boyd	486	F25-29	New Zealand	00:39:39	03:14:08	02:15:42	06:20:57
877	247	45	Casey DE Koning	446	F25-29	South Africa	00:33:42	03:13:50	02:21:48	06:21:22
880	249	46	Rebecca Jeffcoate	496	F25-29	United Kingdom	00:34:35	03:22:46	02:14:32	06:21:48
882	250	47	Tessa Mills	464	F25-29	New Zealand	00:42:35	03:16:59	02:11:07	06:21:53
889	251	48	Monica Morariu	453	F25-29	New Zealand	00:32:47	03:07:15	02:30:59	06:22:41
899	254	49	Megan Watson	481	F25-29	New Zealand	00:32:57	03:09:23	02:31:41	06:23:51