Aaron Ashdown -
Ironman 70.3 Taupo 2019

Quick facts

76/70/11All/Gender/AG

M30-34Age group

528Bib number

AustraliaNationality


27:38	2:29:58	1:36:59	4:40:24

Compare Aaron Ashdown with other athletes!

528 Ashdown

539 Halupka ×

86 VAN Kampen ×

573 Bidwell ×

614 VAN Altvorst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:38	00:27:38	01:27 min/100m	-09:08 (3.) ●	-08:57 (34.) ●	-11:37 (41.) ●
Transition		00:31:01	00:03:23	-	-00:47 (9.) ●	-00:53 (59.) ●	-00:59 (77.) ●
Transition		00:32:26	00:01:25	-	-01:40 (7.) ●	-01:41 (61.) ●	-01:39 (103.) ●
Bike	17 km	01:05:42	00:33:16	30.66 km/h	+02:03 (73.) ●	+02:05 (568.) ●	+00:56 (762.) ●
Bike	47.1 km	01:49:08	00:43:26	41.58 km/h	-07:51 (7.) ●	-08:12 (30.) ●	-10:21 (30.) ●
Bike	72 km	02:31:34	00:42:26	35.21 km/h	-08:24 (12.) ●	-08:19 (56.) ●	-10:24 (59.) ●
Bike	91.1 km	03:02:24	00:30:50	37.17 km/h	-07:09 (15.) ●	-07:12 (57.) ●	-08:55 (62.) ●
Bike	91.1 km	03:02:24	02:29:58	36.45 km/h	-21:21 (18.) ●	-21:38 (107.) ●	-28:44 (114.) ●
Transition		03:03:25	00:01:01	-	-01:44 (4.) ●	-01:48 (10.) ●	-01:47 (17.) ●
Run	0.6 km	03:05:58	00:02:33	04:15 min/km	-00:37 (12.) ●	-00:43 (87.) ●	-00:48 (111.) ●
Run	4 km	03:20:36	00:14:38	04:18 min/km	-02:30 (19.) ●	-03:02 (116.) ●	-03:38 (140.) ●
Run	7.4 km	03:36:11	00:15:35	04:34 min/km	-03:02 (17.) ●	-03:29 (108.) ●	-04:09 (127.) ●
Run	10.7 km	03:51:32	00:15:21	04:39 min/km	-03:29 (15.) ●	-03:57 (102.) ●	-04:28 (121.) ●
Run	14.1 km	04:07:33	00:16:01	04:42 min/km	-04:00 (12.) ●	-04:26 (96.) ●	-04:56 (111.) ●
Run	17.5 km	04:23:26	00:15:53	04:40 min/km	-04:04 (14.) ●	-04:27 (102.) ●	-04:50 (122.) ●
Run	20.8 km	04:39:31	00:16:05	04:52 min/km	-04:23 (12.) ●	-04:50 (83.) ●	-05:14 (102.) ●
Run	21.1 km	04:40:07	00:00:36	01:59 min/km	-00:07 (13.) ●	-00:08 (98.) ●	-00:09 (120.) ●
Run	21.1 km	04:40:24	00:00:17	-	-00:01 (38.) ●	-00:02 (259.) ●	-00:02 (402.) ●
Run	21.1 km	04:40:24	01:36:59	04:35 min/km	-22:13 (12.) ●	-25:04 (92.) ●	-28:14 (108.) ●
Total	114.1 km	04:40:24	04:40:24	24.42 km/h	-56:53 (11.) ●	-01:00:01 (70.) ●	-01:13:00 (76.) ●

Ovr	Gen	Div	Name	#	AG
30	29	6	Michael Grain	88	M30-34	New Zealand	00:28:24	02:17:55	01:30:28	04:24:21
32	30	7	Paul Preston	55	M30-34	New Zealand	00:29:11	02:21:56	01:27:40	04:24:55
35	33	8	David Haunschmidt	586	M30-34	New Zealand	00:30:13	02:26:32	01:21:39	04:26:21
58	53	9	Glenn Halupka	539	M30-34	Australia	00:34:22	02:18:51	01:34:38	04:34:42
61	56	10	Michael VAN Kampen	86	M30-34	New Zealand	00:29:44	02:23:47	01:35:25	04:36:06
76	70	11	Aaron Ashdown	528	M30-34	Australia	00:27:38	02:29:58	01:36:59	04:40:24
77	71	12	Jared Bidwell	573	M30-34	Australia	00:31:00	02:22:41	01:40:50	04:40:44
79	73	13	Johnny VAN Altvorst	614	M30-34	New Zealand	00:28:58	02:24:47	01:40:43	04:41:17
88	81	14	Benjamin Pickersgill-Brown	1497	M30-34	New Zealand	00:25:00	02:34:30	01:37:12	04:43:34
89	82	15	Jeremy Biggelaar	87	M30-34	New Zealand	00:32:34	02:24:00	01:40:46	04:44:19