Shane Heffernan -
Ironman 70.3 Taupo 2019

Quick facts

833/595/80All/Gender/AG

M30-34Age group

588Bib number

IrelandNationality


57:32	3:21:02	1:45:35	6:16:08

Compare Shane Heffernan with other athletes!

588 Heffernan

1553 Lillie ×

579 Deardeuff ×

605 Place ×

552 Choquette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:32	00:57:32	03:01 min/100m	+20:46 (99.) ●	+20:57 (747.) ●	+18:17 (1151.) ●
Transition		01:01:33	00:04:01	-	-00:09 (43.) ●	-00:15 (307.) ●	-00:21 (432.) ●
Transition		01:06:28	00:04:55	-	+01:50 (89.) ●	+01:49 (664.) ●	+01:51 (1105.) ●
Bike	17 km	01:40:42	00:34:14	29.8 km/h	+03:01 (78.) ●	+03:03 (613.) ●	+01:54 (866.) ●
Bike	47.1 km	02:40:52	01:00:10	30.02 km/h	+08:53 (93.) ●	+08:32 (689.) ●	+06:23 (1030.) ●
Bike	72 km	03:41:12	01:00:20	24.76 km/h	+09:30 (88.) ●	+09:35 (687.) ●	+07:30 (1041.) ●
Bike	91.1 km	04:27:30	00:46:18	24.75 km/h	+08:19 (89.) ●	+08:16 (684.) ●	+06:33 (1050.) ●
Bike	91.1 km	04:27:30	03:21:02	27.19 km/h	+29:43 (88.) ●	+29:26 (679.) ●	+22:20 (1012.) ●
Transition		04:30:33	00:03:03	-	+00:18 (67.) ●	+00:14 (480.) ●	+00:15 (793.) ●
Run	0.6 km	04:34:05	00:03:32	05:53 min/km	+00:22 (76.) ●	+00:16 (557.) ●	+00:11 (852.) ●
Run	4 km	04:50:11	00:16:06	04:44 min/km	-01:02 (38.) ●	-01:34 (256.) ●	-02:10 (323.) ●
Run	7.4 km	05:07:24	00:17:13	05:03 min/km	-01:24 (39.) ●	-01:51 (257.) ●	-02:31 (331.) ●
Run	10.7 km	05:23:37	00:16:13	04:54 min/km	-02:37 (23.) ●	-03:05 (163.) ●	-03:36 (210.) ●
Run	14.1 km	05:40:43	00:17:06	05:01 min/km	-02:55 (23.) ●	-03:21 (166.) ●	-03:51 (210.) ●
Run	17.5 km	05:57:55	00:17:12	05:03 min/km	-02:45 (23.) ●	-03:08 (189.) ●	-03:31 (253.) ●
Run	20.8 km	06:15:17	00:17:22	05:15 min/km	-03:06 (21.) ●	-03:33 (163.) ●	-03:57 (214.) ●
Run	21.1 km	06:15:54	00:00:37	02:03 min/km	-00:06 (17.) ●	-00:07 (127.) ●	-00:08 (164.) ●
Run	21.1 km	06:16:08	00:00:14	-	-00:04 (12.) ●	-00:05 (59.) ●	-00:05 (82.) ●
Run	21.1 km	06:16:08	01:45:35	05:00 min/km	-13:37 (24.) ●	-16:28 (193.) ●	-19:38 (250.) ●
Total	114.1 km	06:16:08	06:16:08	18.2 km/h	+38:51 (80.) ●	+35:43 (595.) ●	+22:44 (833.) ●

Ovr	Gen	Div	Name	#	AG
802	578	75	Brais Rodriguez Goyanes	565	M30-34	Spain	00:36:36	03:06:19	02:17:45	06:13:07
804	579	76	Kyle Store	567	M30-34	South Africa	00:41:43	03:07:18	02:11:27	06:13:22
813	585	77	Danny Hugh	542	M30-34	United States of America	00:39:06	03:12:44	02:11:44	06:14:16
821	590	78	Henry Lillie	1553	M30-34		00:39:19	03:19:25	01:59:39	06:14:50
828	592	79	Jon Deardeuff	579	M30-34	United States of America	00:45:48	03:10:49	02:06:09	06:15:29
833	595	80	Shane Heffernan	588	M30-34	Ireland	00:57:32	03:21:02	01:45:35	06:16:08
845	603	81	Murray Place	605	M30-34	New Zealand	00:35:35	03:10:25	02:22:31	06:17:47
858	611	82	Julian Choquette	552	M30-34	Canada	00:57:27	03:14:36	01:54:38	06:18:58
863	614	83	Jackson Stewart	610	M30-34	New Zealand	00:36:52	02:49:29	02:39:17	06:19:10
879	617	84	Gabriel Sacks	609	M30-34	Brazil	00:37:09	03:17:27	02:15:44	06:21:31