Cassie Nicholson -
Ironman 70.3 Taupo 2019

Quick facts

305/47/10All/Gender/AG

F30-34Age group

626Bib number

New ZealandNationality


30:22	2:52:22	1:47:30	5:17:03

Compare Cassie Nicholson with other athletes!

626 Nicholson

630 Robinson ×

631 O'Grady ×

91 Mansell ×

661 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:22	00:30:22	01:35 min/100m	-07:21 (8.) ●	-09:11 (36.) ●	-08:53 (144.) ●
Transition		00:33:56	00:03:34	-	-00:49 (2.) ●	-00:57 (27.) ●	-00:48 (148.) ●
Transition		00:35:31	00:01:35	-	-01:34 (3.) ●	-01:37 (33.) ●	-01:29 (166.) ●
Bike	17 km	01:07:11	00:31:40	32.21 km/h	-02:42 (14.) ●	-02:41 (96.) ●	-00:40 (557.) ●
Bike	47.1 km	01:59:45	00:52:34	34.36 km/h	-03:35 (14.) ●	-04:31 (112.) ●	-01:13 (589.) ●
Bike	72 km	02:50:30	00:50:45	29.44 km/h	-05:03 (14.) ●	-05:20 (94.) ●	-02:05 (527.) ●
Bike	91.1 km	03:27:53	00:37:23	30.66 km/h	-04:42 (14.) ●	-05:05 (78.) ●	-02:22 (470.) ●
Bike	91.1 km	03:27:53	02:52:22	31.71 km/h	-16:02 (14.) ●	-17:37 (93.) ●	-06:20 (521.) ●
Transition		03:29:33	00:01:40	-	-01:16 (10.) ●	-01:18 (74.) ●	-01:08 (289.) ●
Run	0.6 km	03:32:24	00:02:51	04:45 min/km	-00:33 (7.) ●	-00:42 (51.) ●	-00:30 (303.) ●
Run	4 km	03:47:48	00:15:24	04:31 min/km	-03:37 (5.) ●	-04:00 (34.) ●	-02:52 (220.) ●
Run	7.4 km	04:04:41	00:16:53	04:57 min/km	-03:59 (8.) ●	-04:10 (39.) ●	-02:51 (284.) ●
Run	10.7 km	04:21:55	00:17:14	05:13 min/km	-03:17 (9.) ●	-03:39 (56.) ●	-02:35 (326.) ●
Run	14.1 km	04:39:46	00:17:51	05:14 min/km	-03:39 (8.) ●	-04:10 (41.) ●	-03:06 (290.) ●
Run	17.5 km	04:57:55	00:18:09	05:20 min/km	-02:52 (9.) ●	-03:23 (65.) ●	-02:34 (343.) ●
Run	20.8 km	05:16:10	00:18:15	05:31 min/km	-02:57 (9.) ●	-03:55 (57.) ●	-03:04 (310.) ●
Run	21.1 km	05:16:48	00:00:38	02:06 min/km	-00:07 (7.) ●	-00:09 (40.) ●	-00:07 (221.) ●
Run	21.1 km	05:17:03	00:00:15	-	-00:03 (7.) ●	-00:04 (40.) ●	-00:04 (162.) ●
Run	21.1 km	05:17:03	01:47:30	05:05 min/km	-21:04 (8.) ●	-24:12 (43.) ●	-17:43 (281.) ●
Total	114.1 km	05:17:03	05:17:03	21.59 km/h	-48:06 (10.) ●	-54:52 (47.) ●	-36:21 (305.) ●

Ovr	Gen	Div	Name	#	AG
181	24	5	Claire Danae Kirby	60	F30-34	New Zealand	00:32:25	02:37:18	01:43:15	04:59:22
233	32	6	Tamsin Browne	93	F30-34	New Zealand	00:35:36	02:45:21	01:39:46	05:07:19
253	34	7	Hayley Gallagher	624	F30-34	New Zealand	00:31:09	02:39:25	01:52:01	05:09:26
257	35	8	Sophie Robinson	630	F30-34	United Kingdom	00:28:03	02:45:52	01:48:45	05:10:04
264	37	9	Sarah O'Grady	631	F30-34	New Zealand	00:31:39	02:45:55	01:44:37	05:10:30
305	47	10	Cassie Nicholson	626	F30-34	New Zealand	00:30:22	02:52:22	01:47:30	05:17:03
369	70	11	Erin Mansell	91	F30-34	New Zealand	00:32:47	02:49:55	01:53:25	05:24:55
375	72	12	Gemma Scott	661	F30-34	New Zealand	00:27:35	02:50:55	01:59:14	05:26:18
395	76	13	Jana Puttkammer	163	F30-34	Germany	00:36:25	02:40:17	02:04:13	05:28:22
403	78	14	Leah Barnfield	649	F30-34	New Zealand	00:34:50	02:45:27	02:00:45	05:29:04