Sarah O'Grady -
Ironman 70.3 Taupo 2019

Quick facts

264/37/9All/Gender/AG

F30-34Age group

631Bib number

New ZealandNationality


31:39	2:45:55	1:44:37	5:10:30

Compare Sarah O'Grady with other athletes!

631 O'Grady

624 Gallagher ×

630 Robinson ×

626 Nicholson ×

91 Mansell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:39	00:31:39	01:39 min/100m	-06:04 (11.) ●	-07:54 (48.) ●	-07:36 (216.) ●
Transition		00:35:32	00:03:53	-	-00:30 (9.) ●	-00:38 (73.) ●	-00:29 (326.) ●
Transition		00:37:37	00:02:05	-	-01:04 (12.) ●	-01:07 (87.) ●	-00:59 (358.) ●
Bike	17 km	01:08:43	00:31:06	32.8 km/h	-03:16 (10.) ●	-03:15 (74.) ●	-01:14 (483.) ●
Bike	47.1 km	02:00:19	00:51:36	35 km/h	-04:33 (11.) ●	-05:29 (90.) ●	-02:11 (506.) ●
Bike	72 km	02:49:18	00:48:59	30.5 km/h	-06:49 (10.) ●	-07:06 (66.) ●	-03:51 (403.) ●
Bike	91.1 km	03:23:32	00:34:14	33.48 km/h	-07:51 (5.) ●	-08:14 (27.) ●	-05:31 (246.) ●
Bike	91.1 km	03:23:32	02:45:55	32.94 km/h	-22:29 (11.) ●	-24:04 (59.) ●	-12:47 (382.) ●
Transition		03:25:53	00:02:21	-	-00:35 (22.) ●	-00:37 (176.) ●	-00:27 (598.) ●
Run	0.6 km	03:28:55	00:03:02	05:03 min/km	-00:22 (14.) ●	-00:31 (97.) ●	-00:19 (472.) ●
Run	4 km	03:44:55	00:16:00	04:42 min/km	-03:01 (8.) ●	-03:24 (48.) ●	-02:16 (316.) ●
Run	7.4 km	04:01:47	00:16:52	04:57 min/km	-04:00 (7.) ●	-04:11 (38.) ●	-02:52 (279.) ●
Run	10.7 km	04:18:07	00:16:20	04:56 min/km	-04:11 (6.) ●	-04:33 (37.) ●	-03:29 (224.) ●
Run	14.1 km	04:35:34	00:17:27	05:07 min/km	-04:03 (7.) ●	-04:34 (35.) ●	-03:30 (245.) ●
Run	17.5 km	04:52:21	00:16:47	04:56 min/km	-04:14 (7.) ●	-04:45 (33.) ●	-03:56 (204.) ●
Run	20.8 km	05:09:33	00:17:12	05:12 min/km	-04:00 (7.) ●	-04:58 (32.) ●	-04:07 (199.) ●
Run	21.1 km	05:10:12	00:00:39	02:09 min/km	-00:06 (11.) ●	-00:08 (56.) ●	-00:06 (278.) ●
Run	21.1 km	05:10:30	00:00:18	-	±00:00 (26.) ●	-00:01 (171.) ●	-00:01 (559.) ●
Run	21.1 km	05:10:30	01:44:37	04:57 min/km	-23:57 (7.) ●	-27:05 (34.) ●	-20:36 (234.) ●
Total	114.1 km	05:10:30	05:10:30	22.05 km/h	-54:39 (9.) ●	-01:01:25 (37.) ●	-42:54 (264.) ●

Ovr	Gen	Div	Name	#	AG
122	14	1	Claire Badenhorst	635	F30-34	New Zealand	00:27:40	02:38:47	01:38:01	04:51:00
128	15	2	Victoria Wiltshire	92	F30-34	New Zealand	00:27:50	02:42:19	01:34:21	04:51:56
137	17	3	Jules Trotter	58	F30-34	Australia	00:29:55	02:37:09	01:39:03	04:53:37
165	20	4	Natalie Price	59	F30-34	United Kingdom	00:30:04	02:40:00	01:40:09	04:57:19
181	24	5	Claire Danae Kirby	60	F30-34	New Zealand	00:32:25	02:37:18	01:43:15	04:59:22
233	32	6	Tamsin Browne	93	F30-34	New Zealand	00:35:36	02:45:21	01:39:46	05:07:19
253	34	7	Hayley Gallagher	624	F30-34	New Zealand	00:31:09	02:39:25	01:52:01	05:09:26
257	35	8	Sophie Robinson	630	F30-34	United Kingdom	00:28:03	02:45:52	01:48:45	05:10:04
264	37	9	Sarah O'Grady	631	F30-34	New Zealand	00:31:39	02:45:55	01:44:37	05:10:30
305	47	10	Cassie Nicholson	626	F30-34	New Zealand	00:30:22	02:52:22	01:47:30	05:17:03