Lauren Assink -
Ironman 70.3 Taupo 2019

Quick facts

946/271/32All/Gender/AG

F30-34Age group

637Bib number

New ZealandNationality


32:46	3:26:23	2:21:09	6:30:34

Compare Lauren Assink with other athletes!

637 Assink

651 Birrell ×

641 Bearman ×

642 Brand ×

627 Darbyshire ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-04:57 (13.) ●	-06:47 (64.) ●	-06:29 (282.) ●
Transition		00:37:05	00:04:19	-	-00:04 (24.) ●	-00:12 (179.) ●	-00:03 (663.) ●
Transition		00:39:50	00:02:45	-	-00:24 (23.) ●	-00:27 (180.) ●	-00:19 (605.) ●
Bike	17 km	01:16:16	00:36:26	28 km/h	+02:04 (36.) ●	+02:05 (304.) ●	+04:06 (1059.) ●
Bike	47.1 km	02:17:35	01:01:19	29.45 km/h	+05:10 (41.) ●	+04:14 (317.) ●	+07:32 (1072.) ●
Bike	72 km	03:20:05	01:02:30	23.9 km/h	+06:42 (40.) ●	+06:25 (349.) ●	+09:40 (1118.) ●
Bike	91.1 km	04:06:13	00:46:08	24.84 km/h	+04:03 (36.) ●	+03:40 (310.) ●	+06:23 (1039.) ●
Bike	91.1 km	04:06:13	03:26:23	26.48 km/h	+17:59 (37.) ●	+16:24 (319.) ●	+27:41 (1071.) ●
Transition		04:09:25	00:03:12	-	+00:16 (29.) ●	+00:14 (266.) ●	+00:24 (835.) ●
Run	0.6 km	04:12:41	00:03:16	05:26 min/km	-00:08 (22.) ●	-00:17 (171.) ●	-00:05 (685.) ●
Run	4 km	04:32:03	00:19:22	05:41 min/km	+00:21 (28.) ●	-00:02 (234.) ●	+01:06 (853.) ●
Run	7.4 km	04:54:45	00:22:42	06:40 min/km	+01:50 (36.) ●	+01:39 (296.) ●	+02:58 (994.) ●
Run	10.7 km	05:19:04	00:24:19	07:22 min/km	+03:48 (41.) ●	+03:26 (336.) ●	+04:30 (1069.) ●
Run	14.1 km	05:43:34	00:24:30	07:12 min/km	+03:00 (38.) ●	+02:29 (312.) ●	+03:33 (1008.) ●
Run	17.5 km	06:07:42	00:24:08	07:05 min/km	+03:07 (41.) ●	+02:36 (322.) ●	+03:25 (1011.) ●
Run	20.8 km	06:29:32	00:21:50	06:36 min/km	+00:38 (29.) ●	-00:20 (212.) ●	+00:31 (744.) ●
Run	21.1 km	06:30:17	00:00:45	02:29 min/km	±00:00 (29.) ●	-00:02 (189.) ●	±00:00 (694.) ●
Run	21.1 km	06:30:34	00:00:17	-	-00:01 (19.) ●	-00:02 (120.) ●	-00:02 (410.) ●
Run	21.1 km	06:30:34	02:21:09	06:41 min/km	+12:35 (39.) ●	+09:27 (287.) ●	+15:56 (954.) ●
Total	114.1 km	06:30:34	06:30:34	17.53 km/h	+25:25 (32.) ●	+18:39 (271.) ●	+37:10 (946.) ●

Ovr	Gen	Div	Name	#	AG
824	222	27	Kylie Boyd	652	F30-34	New Zealand	00:40:11	03:08:09	02:16:00	06:15:17
834	227	28	Sarah Wheeler	667	F30-34	New Zealand	00:45:52	03:08:23	02:10:10	06:16:11
910	258	29	Olesia Zavolokina	669	F30-34	Russian Federation	00:54:30	03:06:42	02:14:33	06:25:43
939	267	30	Emily Birrell	651	F30-34	United Kingdom	00:35:10	03:26:51	02:18:13	06:29:38
945	270	31	Emma Bearman	641	F30-34	New Zealand	00:43:04	03:21:27	02:15:00	06:30:31
946	271	32	Lauren Assink	637	F30-34	New Zealand	00:32:46	03:26:23	02:21:09	06:30:34
948	272	33	Chantal Brand	642	F30-34	South Africa	00:43:55	03:18:36	02:15:51	06:30:58
972	279	34	Jayne Darbyshire	627	F30-34	New Zealand	00:39:23	03:21:14	02:25:09	06:35:42
973	280	35	Samantha Howarth	656	F30-34	New Zealand	00:40:05	03:12:13	02:32:52	06:35:53
980	284	36	Colleen Keys	638	F30-34	New Zealand	00:35:09	03:32:38	02:16:57	06:36:17