Shirley Rolston -
Ironman 70.3 Taupo 2019
Quick facts
1182/389/1All/Gender/AG
F70-74Age group
75Bib number
New ZealandNationality
| 49:32 | 3:35:47 | 2:44:16 | 7:23:25 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:49:32 | 00:49:32 | 02:36 min/100m | ±00:00 (1.) ● | +09:59 (384.) ● | +10:17 (1102.) ● |
| Transition | 00:55:19 | 00:05:47 | - | ±00:00 (1.) ● | +01:16 (388.) ● | +01:25 (1168.) ● | |
| Transition | 01:00:08 | 00:04:49 | - | ±00:00 (1.) ● | +01:37 (366.) ● | +01:45 (1092.) ● | |
| Bike | 17 km | 01:38:31 | 00:38:23 | 26.57 km/h | ±00:00 (1.) ● | +04:02 (370.) ● | +06:03 (1167.) ● |
| Bike | 47.1 km | 02:39:52 | 01:01:21 | 29.44 km/h | ±00:00 (1.) ● | +04:16 (319.) ● | +07:34 (1076.) ● |
| Bike | 72 km | 03:43:21 | 01:03:29 | 23.53 km/h | ±00:00 (1.) ● | +07:24 (359.) ● | +10:39 (1140.) ● |
| Bike | 91.1 km | 04:35:55 | 00:52:34 | 21.8 km/h | ±00:00 (1.) ● | +10:06 (404.) ● | +12:49 (1203.) ● |
| Bike | 91.1 km | 04:35:55 | 03:35:47 | 25.33 km/h | ±00:00 (1.) ● | +25:48 (370.) ● | +37:05 (1157.) ● |
| Transition | 04:39:09 | 00:03:14 | - | ±00:00 (1.) ● | +00:16 (272.) ● | +00:26 (846.) ● | |
| Run | 0.6 km | 04:43:35 | 00:04:26 | 07:23 min/km | ±00:00 (1.) ● | +00:53 (369.) ● | +01:05 (1126.) ● |
| Run | 4 km | 05:08:08 | 00:24:33 | 07:13 min/km | ±00:00 (1.) ● | +05:09 (385.) ● | +06:17 (1164.) ● |
| Run | 7.4 km | 05:34:06 | 00:25:58 | 07:38 min/km | ±00:00 (1.) ● | +04:55 (370.) ● | +06:14 (1143.) ● |
| Run | 10.7 km | 06:00:04 | 00:25:58 | 07:52 min/km | ±00:00 (1.) ● | +05:05 (384.) ● | +06:09 (1150.) ● |
| Run | 14.1 km | 06:27:04 | 00:27:00 | 07:56 min/km | ±00:00 (1.) ● | +04:59 (380.) ● | +06:03 (1134.) ● |
| Run | 17.5 km | 06:53:59 | 00:26:55 | 07:54 min/km | ±00:00 (1.) ● | +05:23 (383.) ● | +06:12 (1135.) ● |
| Run | 20.8 km | 07:21:52 | 00:27:53 | 08:26 min/km | ±00:00 (1.) ● | +05:43 (385.) ● | +06:34 (1135.) ● |
| Run | 21.1 km | 07:22:58 | 00:01:06 | 03:39 min/km | ±00:00 (1.) ● | +00:19 (409.) ● | +00:21 (1206.) ● |
| Run | 21.1 km | 07:23:25 | 00:00:27 | - | ±00:00 (1.) ● | +00:08 (410.) ● | +00:08 (1204.) ● |
| Run | 21.1 km | 07:23:25 | 02:44:16 | 07:47 min/km | ±00:00 (1.) ● | +32:34 (387.) ● | +39:03 (1160.) ● |
| Total | 114.1 km | 07:23:25 | 07:23:25 | 15.44 km/h | ±00:00 (1.) ● | +01:11:30 (389.) ● | +01:30:01 (1182.) ● |
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