James Woodford -
Ironman 70.3 Taupo 2019

Quick facts

693/517/74All/Gender/AG

M35-39Age group

769Bib number

New ZealandNationality


42:17	2:48:41	2:14:34	5:57:19

Compare James Woodford with other athletes!

769 Woodford

677 Haage ×

718 Kenny ×

733 Bamber ×

760 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	+05:19 (81.) ●	+05:42 (624.) ●	+03:02 (933.) ●
Transition		00:46:35	00:04:18	-	+00:12 (72.) ●	+00:02 (446.) ●	-00:04 (649.) ●
Transition		00:50:22	00:03:47	-	+00:49 (78.) ●	+00:41 (546.) ●	+00:43 (927.) ●
Bike	17 km	01:21:12	00:30:50	33.08 km/h	-00:26 (50.) ●	-00:21 (362.) ●	-01:30 (444.) ●
Bike	47.1 km	02:12:46	00:51:34	35.02 km/h	+00:08 (59.) ●	-00:04 (401.) ●	-02:13 (503.) ●
Bike	72 km	03:02:16	00:49:30	30.18 km/h	-00:35 (56.) ●	-01:15 (352.) ●	-03:20 (443.) ●
Bike	91.1 km	03:39:03	00:36:47	31.16 km/h	-00:18 (56.) ●	-01:15 (341.) ●	-02:58 (423.) ●
Bike	91.1 km	03:39:03	02:48:41	32.4 km/h	-01:11 (53.) ●	-02:55 (356.) ●	-10:01 (444.) ●
Transition		03:42:45	00:03:42	-	+01:07 (85.) ●	+00:53 (587.) ●	+00:54 (961.) ●
Run	0.6 km	03:45:36	00:02:51	04:45 min/km	-00:20 (36.) ●	-00:25 (231.) ●	-00:30 (306.) ●
Run	4 km	04:02:45	00:17:09	05:02 min/km	-00:08 (53.) ●	-00:31 (367.) ●	-01:07 (503.) ●
Run	7.4 km	04:25:36	00:22:51	06:43 min/km	+04:19 (91.) ●	+03:47 (647.) ●	+03:07 (1007.) ●
Run	10.7 km	04:46:48	00:21:12	06:25 min/km	+02:22 (78.) ●	+01:54 (552.) ●	+01:23 (838.) ●
Run	14.1 km	05:10:39	00:23:51	07:00 min/km	+03:41 (83.) ●	+03:24 (611.) ●	+02:54 (964.) ●
Run	17.5 km	05:32:25	00:21:46	06:24 min/km	+01:45 (64.) ●	+01:26 (501.) ●	+01:03 (787.) ●
Run	20.8 km	05:56:20	00:23:55	07:14 min/km	+03:14 (79.) ●	+03:00 (592.) ●	+02:36 (944.) ●
Run	21.1 km	05:57:01	00:00:41	02:16 min/km	-00:02 (52.) ●	-00:03 (302.) ●	-00:04 (430.) ●
Run	21.1 km	05:57:19	00:00:18	-	±00:00 (60.) ●	-00:01 (366.) ●	-00:01 (571.) ●
Run	21.1 km	05:57:19	02:14:34	06:22 min/km	+14:51 (78.) ●	+12:31 (557.) ●	+09:21 (855.) ●
Total	114.1 km	05:57:19	05:57:19	19.16 km/h	+21:07 (74.) ●	+16:54 (517.) ●	+03:55 (693.) ●

Ovr	Gen	Div	Name	#	AG
648	488	69	Michael Watemburg	676	M35-39	New Zealand	00:34:13	02:51:33	02:18:38	05:53:39
656	494	70	Matthew Dyer	714	M35-39	United States of America	00:53:25	02:49:39	01:59:51	05:54:16
657	495	71	Wee Young Chua	735	M35-39	Singapore	00:38:51	02:51:31	02:12:02	05:54:19
683	513	72	Allan Haage	677	M35-39	New Zealand	00:39:23	02:45:42	02:21:27	05:56:15
692	516	73	Craig Kenny	718	M35-39	New Zealand	00:44:02	03:04:20	01:58:06	05:57:14
693	517	74	James Woodford	769	M35-39	New Zealand	00:42:17	02:48:41	02:14:34	05:57:19
696	519	75	Craig Bamber	733	M35-39	New Zealand	00:38:46	02:56:20	02:13:43	05:57:29
698	520	76	Andrew Scott	760	M35-39	South Africa	00:32:12	03:14:57	02:01:07	05:57:36
723	539	77	Benjamin Harg	693	M35-39	Australia	00:33:49	03:07:27	02:10:12	06:00:51
729	543	78	Stephen Ponsford	248	M35-39	United Kingdom	00:42:29	03:02:54	02:04:19	06:02:02