Sierra Ryland -
Ironman 70.3 Taupo 2019
Quick facts
284/42/4All/Gender/AG
F35-39Age group
773Bib number
New ZealandNationality
33:28 | 2:43:16 | 1:48:47 | 5:13:02 |
Compare Sierra Ryland with other athletes!
773 Ryland
789 Campbell ×
141 Stokes ×
791 Tusinska ×
813 Lawson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -04:58 (8.) ● | -06:05 (85.) ● | -05:47 (344.) ● |
Transition | 00:37:19 | 00:03:51 | - | -00:31 (7.) ● | -00:40 (66.) ● | -00:31 (308.) ● | |
Transition | 00:39:10 | 00:01:51 | - | -01:08 (4.) ● | -01:21 (59.) ● | -01:13 (269.) ● | |
Bike | 17 km | 01:09:40 | 00:30:30 | 33.44 km/h | -04:01 (3.) ● | -03:51 (57.) ● | -01:50 (388.) ● |
Bike | 47.1 km | 01:59:12 | 00:49:32 | 36.46 km/h | -07:41 (4.) ● | -07:33 (46.) ● | -04:15 (337.) ● |
Bike | 72 km | 02:47:21 | 00:48:09 | 31.03 km/h | -06:38 (4.) ● | -07:56 (50.) ● | -04:41 (339.) ● |
Bike | 91.1 km | 03:22:26 | 00:35:05 | 32.67 km/h | -06:29 (5.) ● | -07:23 (41.) ● | -04:40 (307.) ● |
Bike | 91.1 km | 03:22:26 | 02:43:16 | 33.48 km/h | -24:49 (4.) ● | -26:43 (45.) ● | -15:26 (326.) ● |
Transition | 03:24:15 | 00:01:49 | - | -01:05 (9.) ● | -01:09 (92.) ● | -00:59 (356.) ● | |
Run | 0.6 km | 03:27:27 | 00:03:12 | 05:20 min/km | -00:17 (19.) ● | -00:21 (151.) ● | -00:09 (622.) ● |
Run | 4 km | 03:44:17 | 00:16:50 | 04:57 min/km | -01:53 (14.) ● | -02:34 (84.) ● | -01:26 (442.) ● |
Run | 7.4 km | 04:01:53 | 00:17:36 | 05:10 min/km | -02:31 (11.) ● | -03:27 (65.) ● | -02:08 (389.) ● |
Run | 10.7 km | 04:18:38 | 00:16:45 | 05:04 min/km | -03:08 (4.) ● | -04:08 (41.) ● | -03:04 (262.) ● |
Run | 14.1 km | 04:36:51 | 00:18:13 | 05:21 min/km | -02:53 (9.) ● | -03:48 (57.) ● | -02:44 (328.) ● |
Run | 17.5 km | 04:53:50 | 00:16:59 | 04:59 min/km | -03:43 (5.) ● | -04:33 (39.) ● | -03:44 (226.) ● |
Run | 20.8 km | 05:12:10 | 00:18:20 | 05:33 min/km | -02:57 (8.) ● | -03:50 (60.) ● | -02:59 (317.) ● |
Run | 21.1 km | 05:12:48 | 00:00:38 | 02:06 min/km | -00:07 (5.) ● | -00:09 (43.) ● | -00:07 (228.) ● |
Run | 21.1 km | 05:13:02 | 00:00:14 | - | -00:04 (2.) ● | -00:05 (20.) ● | -00:05 (91.) ● |
Run | 21.1 km | 05:13:02 | 01:48:47 | 05:09 min/km | -17:33 (9.) ● | -22:55 (53.) ● | -16:26 (316.) ● |
Total | 114.1 km | 05:13:02 | 05:13:02 | 21.87 km/h | -50:04 (4.) ● | -58:53 (42.) ● | -40:22 (284.) ● |