Zola McDonald -
Ironman 70.3 Taupo 2019
Quick facts
686/165/22All/Gender/AG
F35-39Age group
783Bib number
New ZealandNationality
45:17 | 3:03:32 | 1:52:46 | 5:56:31 |
Compare Zola McDonald with other athletes!
783 McDonald
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +06:51 (39.) ● | +05:44 (347.) ● | +06:02 (1030.) ● |
Transition | 00:49:49 | 00:04:32 | - | +00:10 (29.) ● | +00:01 (246.) ● | +00:10 (817.) ● | |
Transition | 00:55:09 | 00:05:20 | - | +02:21 (41.) ● | +02:08 (392.) ● | +02:16 (1148.) ● | |
Bike | 17 km | 01:29:31 | 00:34:22 | 29.68 km/h | -00:09 (25.) ● | +00:01 (210.) ● | +02:02 (882.) ● |
Bike | 47.1 km | 02:24:50 | 00:55:19 | 32.65 km/h | -01:54 (19.) ● | -01:46 (176.) ● | +01:32 (777.) ● |
Bike | 72 km | 03:18:42 | 00:53:52 | 27.74 km/h | -00:55 (21.) ● | -02:13 (161.) ● | +01:02 (732.) ● |
Bike | 91.1 km | 03:58:41 | 00:39:59 | 28.66 km/h | -01:35 (19.) ● | -02:29 (151.) ● | +00:14 (689.) ● |
Bike | 91.1 km | 03:58:41 | 03:03:32 | 29.78 km/h | -04:33 (19.) ● | -06:27 (162.) ● | +04:50 (749.) ● |
Transition | 04:03:45 | 00:05:04 | - | +02:10 (40.) ● | +02:06 (383.) ● | +02:16 (1137.) ● | |
Run | 0.6 km | 04:06:42 | 00:02:57 | 04:55 min/km | -00:32 (9.) ● | -00:36 (72.) ● | -00:24 (393.) ● |
Run | 4 km | 04:22:56 | 00:16:14 | 04:46 min/km | -02:29 (8.) ● | -03:10 (54.) ● | -02:02 (347.) ● |
Run | 7.4 km | 04:40:22 | 00:17:26 | 05:07 min/km | -02:41 (9.) ● | -03:37 (54.) ● | -02:18 (368.) ● |
Run | 10.7 km | 04:58:31 | 00:18:09 | 05:30 min/km | -01:44 (15.) ● | -02:44 (97.) ● | -01:40 (453.) ● |
Run | 14.1 km | 05:17:06 | 00:18:35 | 05:27 min/km | -02:31 (12.) ● | -03:26 (69.) ● | -02:22 (378.) ● |
Run | 17.5 km | 05:36:29 | 00:19:23 | 05:42 min/km | -01:19 (16.) ● | -02:09 (120.) ● | -01:20 (485.) ● |
Run | 20.8 km | 05:55:42 | 00:19:13 | 05:49 min/km | -02:04 (14.) ● | -02:57 (96.) ● | -02:06 (436.) ● |
Run | 21.1 km | 05:56:19 | 00:00:37 | 02:03 min/km | -00:08 (2.) ● | -00:10 (25.) ● | -00:08 (174.) ● |
Run | 21.1 km | 05:56:31 | 00:00:12 | - | -00:06 (1.) ● | -00:07 (3.) ● | -00:07 (18.) ● |
Run | 21.1 km | 05:56:31 | 01:52:46 | 05:20 min/km | -13:34 (13.) ● | -18:56 (76.) ● | -12:27 (384.) ● |
Total | 114.1 km | 05:56:31 | 05:56:31 | 19.2 km/h | -06:35 (22.) ● | -15:24 (165.) ● | +03:07 (686.) ● |