Carla Spalding -
Ironman 70.3 Taupo 2019

Quick facts

1087/339/37All/Gender/AG

F35-39Age group

803Bib number

New ZealandNationality


47:12	3:22:29	2:29:21	6:54:17

Compare Carla Spalding with other athletes!

803 Spalding

786 Murphy ×

820 Rankin ×

794 DE Garnham ×

780 McGregor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:12	00:47:12	02:29 min/100m	+08:46 (42.) ●	+07:39 (371.) ●	+07:57 (1077.) ●
Transition		00:52:14	00:05:02	-	+00:40 (39.) ●	+00:31 (341.) ●	+00:40 (1047.) ●
Transition		00:57:40	00:05:26	-	+02:27 (42.) ●	+02:14 (395.) ●	+02:22 (1156.) ●
Bike	17 km	01:35:14	00:37:34	27.15 km/h	+03:03 (34.) ●	+03:13 (349.) ●	+05:14 (1135.) ●
Bike	47.1 km	02:33:43	00:58:29	30.88 km/h	+01:16 (27.) ●	+01:24 (249.) ●	+04:42 (954.) ●
Bike	72 km	03:35:39	01:01:56	24.12 km/h	+07:09 (39.) ●	+05:51 (338.) ●	+09:06 (1096.) ●
Bike	91.1 km	04:20:09	00:44:30	25.75 km/h	+02:56 (30.) ●	+02:02 (263.) ●	+04:45 (965.) ●
Bike	91.1 km	04:20:09	03:22:29	26.99 km/h	+14:24 (30.) ●	+12:30 (295.) ●	+23:47 (1032.) ●
Transition		04:24:56	00:04:47	-	+01:53 (37.) ●	+01:49 (366.) ●	+01:59 (1105.) ●
Run	0.6 km	04:28:21	00:03:25	05:41 min/km	-00:04 (30.) ●	-00:08 (211.) ●	+00:04 (780.) ●
Run	4 km	04:49:16	00:20:55	06:09 min/km	+02:12 (33.) ●	+01:31 (299.) ●	+02:39 (1000.) ●
Run	7.4 km	05:12:17	00:23:01	06:46 min/km	+02:54 (35.) ●	+01:58 (306.) ●	+03:17 (1016.) ●
Run	10.7 km	05:35:42	00:23:25	07:05 min/km	+03:32 (36.) ●	+02:32 (318.) ●	+03:36 (1019.) ●
Run	14.1 km	06:00:04	00:24:22	07:09 min/km	+03:16 (35.) ●	+02:21 (307.) ●	+03:25 (997.) ●
Run	17.5 km	06:24:46	00:24:42	07:15 min/km	+04:00 (37.) ●	+03:10 (340.) ●	+03:59 (1053.) ●
Run	20.8 km	06:53:12	00:28:26	08:36 min/km	+07:09 (42.) ●	+06:16 (390.) ●	+07:07 (1150.) ●
Run	21.1 km	06:54:02	00:00:50	02:46 min/km	+00:05 (34.) ●	+00:03 (294.) ●	+00:05 (942.) ●
Run	21.1 km	06:54:17	00:00:15	-	-00:03 (8.) ●	-00:04 (45.) ●	-00:04 (176.) ●
Run	21.1 km	06:54:17	02:29:21	07:04 min/km	+23:01 (37.) ●	+17:39 (329.) ●	+24:08 (1046.) ●
Total	114.1 km	06:54:17	06:54:17	16.52 km/h	+51:11 (37.) ●	+42:22 (339.) ●	+01:00:53 (1087.) ●

Ovr	Gen	Div	Name	#	AG
926	262	32	Catherine Willis	821	F35-39	United Kingdom	00:40:20	03:12:22	02:24:02	06:28:24
998	296	33	Vanessa Johnston	793	F35-39	Australia	00:45:20	03:24:04	02:16:57	06:39:02
1034	313	34	Camilla Ireland	812	F35-39	New Zealand	00:37:22	03:28:39	02:25:20	06:45:06
1040	318	35	Shalyse Murphy	786	F35-39	New Zealand	00:40:31	03:29:23	02:25:57	06:45:31
1067	333	36	Nicolette Rankin	820	F35-39	United States of America	00:43:35	03:21:53	02:33:13	06:50:46
1087	339	37	Carla Spalding	803	F35-39	New Zealand	00:47:12	03:22:29	02:29:21	06:54:17
1104	346	38	Leonie DE Garnham	794	F35-39	New Zealand	00:44:31	03:26:24	02:35:01	06:58:29
1137	362	39	Alaina McGregor	780	F35-39	New Zealand	00:40:53	03:25:30	02:49:03	07:05:37
1138	363	40	Laura Hadwen	800	F35-39	New Zealand	00:37:36	03:30:51	02:46:14	07:05:48
1165	379	41	Cindy Matulis	817	F35-39	United States of America	00:42:51	03:53:56	02:28:50	07:17:00