Rodney Howard -
Ironman 70.3 Taupo 2019

Quick facts

263/226/33All/Gender/AG

M45-49Age group

999Bib number

AustraliaNationality


42:01	2:32:03	1:48:04	5:10:27

Compare Rodney Howard with other athletes!

999 Howard

110 Harper ×

191 Jackson ×

1027 Atchison ×

1007 Stott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	+04:57 (106.) ●	+05:26 (620.) ●	+02:46 (927.) ●
Transition		00:46:24	00:04:23	-	±00:00 (68.) ●	+00:07 (485.) ●	+00:01 (714.) ●
Transition		00:48:11	00:01:47	-	-01:25 (19.) ●	-01:19 (144.) ●	-01:17 (241.) ●
Bike	17 km	01:16:59	00:28:48	35.42 km/h	-02:16 (27.) ●	-02:23 (172.) ●	-03:32 (199.) ●
Bike	47.1 km	02:02:14	00:45:15	39.91 km/h	-06:05 (11.) ●	-06:23 (90.) ●	-08:32 (97.) ●
Bike	72 km	02:46:33	00:44:19	33.71 km/h	-06:29 (17.) ●	-06:26 (116.) ●	-08:31 (123.) ●
Bike	91.1 km	03:20:14	00:33:41	34.02 km/h	-04:42 (23.) ●	-04:21 (182.) ●	-06:04 (206.) ●
Bike	91.1 km	03:20:14	02:32:03	35.95 km/h	-19:32 (16.) ●	-19:33 (135.) ●	-26:39 (147.) ●
Transition		03:22:23	00:02:09	-	-00:48 (41.) ●	-00:40 (302.) ●	-00:39 (510.) ●
Run	0.6 km	03:25:31	00:03:08	05:13 min/km	-00:11 (55.) ●	-00:08 (390.) ●	-00:13 (563.) ●
Run	4 km	03:41:01	00:15:30	04:33 min/km	-02:30 (22.) ●	-02:10 (185.) ●	-02:46 (235.) ●
Run	7.4 km	03:58:16	00:17:15	05:04 min/km	-02:07 (33.) ●	-01:49 (261.) ●	-02:29 (336.) ●
Run	10.7 km	04:15:32	00:17:16	05:13 min/km	-02:24 (31.) ●	-02:02 (254.) ●	-02:33 (335.) ●
Run	14.1 km	04:33:36	00:18:04	05:18 min/km	-02:50 (32.) ●	-02:23 (238.) ●	-02:53 (312.) ●
Run	17.5 km	04:51:13	00:17:37	05:10 min/km	-03:11 (29.) ●	-02:43 (216.) ●	-03:06 (290.) ●
Run	20.8 km	05:09:30	00:18:17	05:32 min/km	-03:06 (34.) ●	-02:38 (232.) ●	-03:02 (315.) ●
Run	21.1 km	05:10:09	00:00:39	02:09 min/km	-00:06 (21.) ●	-00:05 (217.) ●	-00:06 (295.) ●
Run	21.1 km	05:10:27	00:00:18	-	-00:01 (49.) ●	-00:01 (374.) ●	-00:01 (587.) ●
Run	21.1 km	05:10:27	01:48:04	05:07 min/km	-16:26 (27.) ●	-13:59 (224.) ●	-17:09 (295.) ●
Total	114.1 km	05:10:27	05:10:27	22.05 km/h	-33:14 (33.) ●	-29:58 (226.) ●	-42:57 (263.) ●

Ovr	Gen	Div	Name	#	AG
242	210	28	Steve Swallow	264	M45-49	New Zealand	00:38:28	02:36:31	01:43:56	05:08:03
250	217	29	Gerrard Smith	1023	M45-49	New Zealand	00:30:57	02:40:50	01:49:09	05:08:50
258	222	30	Craig McElvaney	1044	M45-49	Australia	00:30:22	02:33:55	01:58:58	05:10:05
259	223	31	Jason Harper	110	M45-49	New Zealand	00:37:48	02:35:23	01:48:04	05:10:08
261	224	32	Craig Jackson	191	M45-49	New Zealand	00:34:49	02:37:11	01:50:49	05:10:23
263	226	33	Rodney Howard	999	M45-49	Australia	00:42:01	02:32:03	01:48:04	05:10:27
276	234	34	James Atchison	1027	M45-49	New Zealand	00:33:47	02:51:03	01:39:03	05:11:59
291	246	35	Mike Stott	1007	M45-49	New Zealand	00:35:12	02:38:47	01:50:11	05:14:01
306	258	36	Daniel Parkman	263	M45-49	New Zealand	00:37:29	02:38:24	01:52:17	05:17:05
307	259	37	Michael Bruce	1034	M45-49	United States of America	00:34:12	02:38:42	01:56:05	05:17:05