Sylvain Benoit -
Ironman 70.3 Bahrain 2019
Quick facts
723/550/101All/Gender/AG
M40-44Age group
1022Bib number
FRANationality
40:26 | 2:33:28 | 2:19:14 | 5:42:49 |
Compare Sylvain Benoit with other athletes!
1022 Benoit
961 Rodriguez ×
1033 Onischenko ×
1073 Galimov ×
1056 Ryan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | +02:53 (105.) ● | +02:11 (564.) ● | +01:44 (745.) ● |
Transition | 00:45:39 | 00:05:13 | - | +00:25 (100.) ● | +00:07 (515.) ● | +00:15 (721.) ● | |
Bike | 9.7 km | 01:01:51 | 00:16:12 | 35.93 km/h | -00:01 (81.) ● | -00:05 (447.) ● | -00:24 (533.) ● |
Bike | 28.1 km | 01:34:18 | 00:32:27 | 34.02 km/h | +00:10 (89.) ● | -00:17 (484.) ● | -01:01 (577.) ● |
Bike | 40.6 km | 01:56:09 | 00:21:51 | 34.32 km/h | +01:09 (103.) ● | +00:58 (566.) ● | +00:23 (688.) ● |
Bike | 49.9 km | 02:14:18 | 00:18:09 | 30.74 km/h | +00:16 (81.) ● | +00:06 (488.) ● | -00:26 (580.) ● |
Bike | 76 km | 02:55:00 | 00:40:42 | 38.48 km/h | +01:07 (95.) ● | +00:40 (522.) ● | -00:08 (622.) ● |
Bike | 90 km | 03:19:07 | 00:24:07 | 34.83 km/h | +01:11 (106.) ● | +00:51 (561.) ● | +00:24 (680.) ● |
Bike | 90 km | 03:19:07 | 02:33:28 | 35.19 km/h | +03:52 (91.) ● | +02:13 (508.) ● | -01:12 (606.) ● |
Transition | 03:23:35 | 00:04:28 | - | -00:14 (81.) ● | -00:25 (439.) ● | -00:20 (624.) ● | |
Run | 0.5 km | 03:26:27 | 00:02:52 | 05:44 min/km | +00:08 (96.) ● | +00:07 (573.) ● | +00:06 (748.) ● |
Run | 2.8 km | 03:39:49 | 00:13:22 | 05:48 min/km | +00:49 (96.) ● | +00:38 (576.) ● | +00:30 (754.) ● |
Run | 3.5 km | 03:43:49 | 00:04:00 | 05:42 min/km | +00:15 (99.) ● | +00:14 (583.) ● | +00:10 (756.) ● |
Run | 4.2 km | 03:47:31 | 00:03:42 | 05:17 min/km | +00:03 (85.) ● | -00:02 (489.) ● | -00:05 (637.) ● |
Run | 6.5 km | 04:01:45 | 00:14:14 | 06:11 min/km | +00:54 (100.) ● | +00:41 (575.) ● | +00:32 (755.) ● |
Run | 7 km | 04:05:19 | 00:03:34 | 07:08 min/km | +00:22 (95.) ● | +00:20 (570.) ● | +00:17 (755.) ● |
Run | 7.5 km | 04:08:29 | 00:03:10 | 06:20 min/km | +00:17 (105.) ● | +00:12 (595.) ● | +00:11 (793.) ● |
Run | 9.8 km | 04:23:06 | 00:14:37 | 06:21 min/km | +01:01 (102.) ● | +00:49 (574.) ● | +00:42 (765.) ● |
Run | 10.5 km | 04:28:16 | 00:05:10 | 07:22 min/km | +01:08 (120.) ● | +01:06 (721.) ● | +01:02 (974.) ● |
Run | 11.2 km | 04:32:40 | 00:04:24 | 06:17 min/km | +00:26 (105.) ● | +00:20 (591.) ● | +00:18 (797.) ● |
Run | 13.5 km | 04:48:45 | 00:16:05 | 06:59 min/km | +01:57 (112.) ● | +01:46 (634.) ● | +01:38 (854.) ● |
Run | 14 km | 04:53:35 | 00:04:50 | 09:40 min/km | +01:24 (130.) ● | +01:23 (779.) ● | +01:20 (1052.) ● |
Run | 14.5 km | 04:57:03 | 00:03:28 | 06:56 min/km | +00:21 (104.) ● | +00:19 (604.) ● | +00:18 (817.) ● |
Run | 16.8 km | 05:15:07 | 00:18:04 | 07:51 min/km | +03:33 (123.) ● | +03:26 (718.) ● | +03:19 (973.) ● |
Run | 17.5 km | 05:19:31 | 00:04:24 | 06:17 min/km | +00:04 (83.) ● | +00:03 (491.) ● | ±00:00 (661.) ● |
Run | 18.2 km | 05:23:40 | 00:04:09 | 05:55 min/km | -00:08 (75.) ● | -00:12 (418.) ● | -00:15 (562.) ● |
Run | 19.5 km | 05:38:25 | 00:14:45 | 11:20 min/km | +00:22 (86.) ● | +00:08 (487.) ● | ±00:00 (652.) ● |
Run | 21.1 km | 05:42:49 | 00:04:24 | 02:44 min/km | +00:07 (86.) ● | +00:12 (520.) ● | +00:09 (696.) ● |
Run | 21.1 km | 05:42:49 | 02:19:14 | 06:35 min/km | +13:03 (101.) ● | +11:30 (593.) ● | +10:12 (791.) ● |
Total | 113 km | 05:42:49 | 05:42:49 | 19.78 km/h | +19:59 (101.) ● | +15:36 (550.) ● | +10:39 (723.) ● |