Nate Ryan -
Ironman 70.3 Bahrain 2019

Quick facts

774/590/103All/Gender/AG

M40-44Age group

1056Bib number

USANationality


33:29	2:29:33	2:36:20	5:50:09

Compare Nate Ryan with other athletes!

1056 Ryan

1022 Benoit ×

1073 Galimov ×

1049 Gordon ×

1011 Wienand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-04:04 (37.) ●	-04:46 (225.) ●	-05:13 (293.) ●
Transition		00:37:59	00:04:30	-	-00:18 (67.) ●	-00:36 (381.) ●	-00:28 (554.) ●
Bike	9.7 km	00:53:40	00:15:41	37.11 km/h	-00:32 (61.) ●	-00:36 (371.) ●	-00:55 (439.) ●
Bike	28.1 km	01:25:50	00:32:10	34.32 km/h	-00:07 (83.) ●	-00:34 (460.) ●	-01:18 (548.) ●
Bike	40.6 km	01:45:47	00:19:57	37.59 km/h	-00:45 (65.) ●	-00:56 (378.) ●	-01:31 (448.) ●
Bike	49.9 km	02:04:03	00:18:16	30.55 km/h	+00:23 (88.) ●	+00:13 (505.) ●	-00:19 (599.) ●
Bike	76 km	02:44:11	00:40:08	39.02 km/h	+00:33 (84.) ●	+00:06 (469.) ●	-00:42 (557.) ●
Bike	90 km	03:07:32	00:23:21	35.97 km/h	+00:25 (86.) ●	+00:05 (481.) ●	-00:22 (576.) ●
Bike	90 km	03:07:32	02:29:33	36.11 km/h	-00:03 (81.) ●	-01:42 (450.) ●	-05:07 (536.) ●
Transition		03:13:49	00:06:17	-	+01:35 (121.) ●	+01:24 (698.) ●	+01:29 (947.) ●
Run	0.5 km	03:17:27	00:03:38	07:16 min/km	+00:54 (136.) ●	+00:53 (805.) ●	+00:52 (1096.) ●
Run	2.8 km	03:32:17	00:14:50	06:26 min/km	+02:17 (116.) ●	+02:06 (693.) ●	+01:58 (934.) ●
Run	3.5 km	03:36:34	00:04:17	06:07 min/km	+00:32 (111.) ●	+00:31 (654.) ●	+00:27 (867.) ●
Run	4.2 km	03:41:22	00:04:48	06:51 min/km	+01:09 (131.) ●	+01:04 (756.) ●	+01:01 (1025.) ●
Run	6.5 km	03:58:15	00:16:53	07:20 min/km	+03:33 (127.) ●	+03:20 (743.) ●	+03:11 (1005.) ●
Run	7 km	04:01:58	00:03:43	07:26 min/km	+00:31 (107.) ●	+00:29 (618.) ●	+00:26 (820.) ●
Run	7.5 km	04:05:31	00:03:33	07:06 min/km	+00:40 (121.) ●	+00:35 (700.) ●	+00:34 (947.) ●
Run	9.8 km	04:22:40	00:17:09	07:27 min/km	+03:33 (124.) ●	+03:21 (735.) ●	+03:14 (994.) ●
Run	10.5 km	04:27:24	00:04:44	06:45 min/km	+00:42 (109.) ●	+00:40 (640.) ●	+00:36 (860.) ●
Run	11.2 km	04:32:34	00:05:10	07:22 min/km	+01:12 (126.) ●	+01:06 (723.) ●	+01:04 (979.) ●
Run	13.5 km	04:50:19	00:17:45	07:43 min/km	+03:37 (125.) ●	+03:26 (732.) ●	+03:18 (995.) ●
Run	14 km	04:54:20	00:04:01	08:02 min/km	+00:35 (111.) ●	+00:34 (639.) ●	+00:31 (857.) ●
Run	14.5 km	04:58:36	00:04:16	08:32 min/km	+01:09 (136.) ●	+01:07 (783.) ●	+01:06 (1068.) ●
Run	16.8 km	05:15:51	00:17:15	07:29 min/km	+02:44 (115.) ●	+02:37 (665.) ●	+02:30 (903.) ●
Run	17.5 km	05:20:46	00:04:55	07:01 min/km	+00:35 (107.) ●	+00:34 (629.) ●	+00:31 (840.) ●
Run	18.2 km	05:25:44	00:04:58	07:05 min/km	+00:41 (103.) ●	+00:37 (612.) ●	+00:34 (830.) ●
Run	19.5 km	05:44:46	00:19:02	14:38 min/km	+04:39 (130.) ●	+04:25 (766.) ●	+04:17 (1037.) ●
Run	21.1 km	05:50:09	00:05:23	03:21 min/km	+01:06 (126.) ●	+01:11 (734.) ●	+01:08 (990.) ●
Run	21.1 km	05:50:09	02:36:20	07:24 min/km	+30:09 (123.) ●	+28:36 (712.) ●	+27:18 (964.) ●
Total	113 km	05:50:09	05:50:09	19.36 km/h	+27:19 (103.) ●	+22:56 (590.) ●	+17:59 (774.) ●

Ovr	Gen	Div	Name	#	AG
703	540	98	Mohamed Mahlab	302	M40-44	EGY	00:37:20	02:33:14	02:17:51	05:40:55
709	544	99	Gustavo Rodriguez	961	M40-44	VEN	00:31:11	02:28:58	02:34:04	05:41:41
719	548	100	Vladislav Onischenko	1033	M40-44	RUS	00:40:44	02:23:02	02:27:09	05:42:35
723	550	101	Sylvain Benoit	1022	M40-44	FRA	00:40:26	02:33:28	02:19:14	05:42:49
756	576	102	Rustem Galimov	1073	M40-44	RUS	00:39:17	02:47:41	02:14:16	05:48:14
774	590	103	Nate Ryan	1056	M40-44	USA	00:33:29	02:29:33	02:36:20	05:50:09
779	593	104	Johnathan Gordon	1049	M40-44	GBR	00:38:38	02:48:20	02:13:31	05:51:14
782	595	105	Ryan Wienand	1011	M40-44	ZAF	00:33:57	02:35:23	02:31:23	05:51:48
784	597	106	Abdulla Abdulsalam	947	M40-44	BHR	00:37:58	02:32:31	02:30:59	05:52:22
787	599	107	Tomas Ascanio	997	M40-44	VEN	00:36:23	02:39:02	02:29:06	05:52:40