Paolo Giorgio Consolandi -
Ironman 70.3 Bahrain 2019

Quick facts

107/91/13All/Gender/AG

M40-44Age group

1061Bib number

ITANationality


31:31	2:18:12	1:24:51	4:22:04

Compare Paolo Giorgio Consolandi with other athletes!

1061 Consolandi

976 Pedret Ruiz ×

138 Heney ×

1062 Verblovski ×

140 Zhukov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-06:02 (27.) ●	-06:44 (156.) ●	-07:11 (202.) ●
Transition		00:35:44	00:04:13	-	-00:35 (57.) ●	-00:53 (325.) ●	-00:45 (489.) ●
Bike	9.7 km	00:50:34	00:14:50	39.24 km/h	-01:23 (27.) ●	-01:27 (194.) ●	-01:46 (230.) ●
Bike	28.1 km	01:19:57	00:29:23	37.57 km/h	-02:54 (28.) ●	-03:21 (205.) ●	-04:05 (236.) ●
Bike	40.6 km	01:39:23	00:19:26	38.59 km/h	-01:16 (55.) ●	-01:27 (320.) ●	-02:02 (374.) ●
Bike	49.9 km	01:55:48	00:16:25	33.99 km/h	-01:28 (42.) ●	-01:38 (254.) ●	-02:10 (300.) ●
Bike	76 km	02:32:38	00:36:50	42.52 km/h	-02:45 (41.) ●	-03:12 (255.) ●	-04:00 (296.) ●
Bike	90 km	02:53:56	00:21:18	39.44 km/h	-01:38 (42.) ●	-01:58 (242.) ●	-02:25 (283.) ●
Bike	90 km	02:53:56	02:18:12	39.07 km/h	-11:24 (37.) ●	-13:03 (234.) ●	-16:28 (277.) ●
Transition		02:57:13	00:03:17	-	-01:25 (24.) ●	-01:36 (164.) ●	-01:31 (269.) ●
Run	0.5 km	02:59:13	00:02:00	04:00 min/km	-00:44 (3.) ●	-00:45 (29.) ●	-00:46 (40.) ●
Run	2.8 km	03:08:25	00:09:12	04:00 min/km	-03:21 (10.) ●	-03:32 (40.) ●	-03:40 (50.) ●
Run	3.5 km	03:10:57	00:02:32	03:37 min/km	-01:13 (3.) ●	-01:14 (24.) ●	-01:18 (34.) ●
Run	4.2 km	03:13:38	00:02:41	03:49 min/km	-00:58 (14.) ●	-01:03 (67.) ●	-01:06 (79.) ●
Run	6.5 km	03:23:02	00:09:24	04:05 min/km	-03:56 (3.) ●	-04:09 (31.) ●	-04:18 (39.) ●
Run	7 km	03:25:08	00:02:06	04:12 min/km	-01:06 (8.) ●	-01:08 (40.) ●	-01:11 (52.) ●
Run	7.5 km	03:27:05	00:01:57	03:54 min/km	-00:56 (1.) ●	-01:01 (17.) ●	-01:02 (22.) ●
Run	9.8 km	03:36:35	00:09:30	04:07 min/km	-04:06 (5.) ●	-04:18 (36.) ●	-04:25 (46.) ●
Run	10.5 km	03:39:12	00:02:37	03:44 min/km	-01:25 (5.) ●	-01:27 (32.) ●	-01:31 (43.) ●
Run	11.2 km	03:41:43	00:02:31	03:35 min/km	-01:27 (3.) ●	-01:33 (24.) ●	-01:35 (31.) ●
Run	13.5 km	03:51:19	00:09:36	04:10 min/km	-04:32 (4.) ●	-04:43 (31.) ●	-04:51 (43.) ●
Run	14 km	03:53:26	00:02:07	04:14 min/km	-01:19 (8.) ●	-01:20 (39.) ●	-01:23 (46.) ●
Run	14.5 km	03:55:25	00:01:59	03:58 min/km	-01:08 (1.) ●	-01:10 (15.) ●	-01:11 (21.) ●
Run	16.8 km	04:04:47	00:09:22	04:04 min/km	-05:09 (4.) ●	-05:16 (26.) ●	-05:23 (33.) ●
Run	17.5 km	04:07:20	00:02:33	03:38 min/km	-01:47 (1.) ●	-01:48 (17.) ●	-01:51 (23.) ●
Run	18.2 km	04:10:03	00:02:43	03:52 min/km	-01:34 (6.) ●	-01:38 (35.) ●	-01:41 (45.) ●
Run	19.5 km	04:19:32	00:09:29	07:17 min/km	-04:54 (4.) ●	-05:08 (26.) ●	-05:16 (34.) ●
Run	21.1 km	04:22:04	00:02:32	01:34 min/km	-01:45 (2.) ●	-01:40 (27.) ●	-01:43 (30.) ●
Run	21.1 km	04:22:04	01:24:51	04:01 min/km	-41:20 (3.) ●	-42:53 (24.) ●	-44:11 (33.) ●
Total	113 km	04:22:04	04:22:04	25.87 km/h	-01:00:46 (13.) ●	-01:05:09 (91.) ●	-01:10:06 (107.) ●

Ovr	Gen	Div	Name	#	AG
77	64	8	Adam Tanner	136	M40-44	GBR	00:32:07	02:01:09	01:34:56	04:15:30
79	66	9	Andy Mullin	297	M40-44	CAN	00:30:17	02:09:04	01:30:10	04:15:39
82	69	10	Martin Medved	1070	M40-44	SVK	00:29:03	02:08:11	01:32:12	04:15:57
86	72	11	Joan Pedret Ruiz	976	M40-44	ESP	00:28:58	02:13:33	01:28:35	04:16:23
94	79	12	Kenneth Heney	138	M40-44	GBR	00:28:13	02:07:53	01:37:03	04:18:54
107	91	13	Paolo Giorgio Consolandi	1061	M40-44	ITA	00:31:31	02:18:12	01:24:51	04:22:04
108	92	14	Daniel Verblovski	1062	M40-44	LTU	00:27:59	02:15:00	01:31:38	04:22:32
109	93	15	Alexander Zhukov	140	M40-44	RUS	00:29:53	02:02:49	01:44:26	04:22:39
121	102	16	Dirk Koehler	202	M40-44	DEU	00:29:08	02:05:36	01:44:14	04:25:09
145	125	17	Jamal Naji	1063	M40-44	BHR	00:37:39	02:10:23	01:35:03	04:30:23