Rustem Galimov -
Ironman 70.3 Bahrain 2019

Quick facts

756/576/102All/Gender/AG

M40-44Age group

1073Bib number

RUSNationality


39:17	2:47:41	2:14:16	5:48:14

Compare Rustem Galimov with other athletes!

1073 Galimov

1033 Onischenko ×

1022 Benoit ×

1056 Ryan ×

1049 Gordon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+01:44 (97.) ●	+01:02 (517.) ●	+00:35 (678.) ●
Transition		00:43:00	00:03:43	-	-01:05 (41.) ●	-01:23 (224.) ●	-01:15 (355.) ●
Bike	9.7 km	01:00:43	00:17:43	32.85 km/h	+01:30 (122.) ●	+01:26 (672.) ●	+01:07 (847.) ●
Bike	28.1 km	01:36:11	00:35:28	31.13 km/h	+03:11 (121.) ●	+02:44 (671.) ●	+02:00 (852.) ●
Bike	40.6 km	01:58:22	00:22:11	33.81 km/h	+01:29 (110.) ●	+01:18 (596.) ●	+00:43 (728.) ●
Bike	49.9 km	02:18:24	00:20:02	27.85 km/h	+02:09 (124.) ●	+01:59 (687.) ●	+01:27 (853.) ●
Bike	76 km	03:03:41	00:45:17	34.58 km/h	+05:42 (126.) ●	+05:15 (742.) ●	+04:27 (954.) ●
Bike	90 km	03:30:41	00:27:00	31.11 km/h	+04:04 (131.) ●	+03:44 (768.) ●	+03:17 (999.) ●
Bike	90 km	03:30:41	02:47:41	32.2 km/h	+18:05 (124.) ●	+16:26 (711.) ●	+13:01 (889.) ●
Transition		03:33:58	00:03:17	-	-01:25 (25.) ●	-01:36 (165.) ●	-01:31 (270.) ●
Run	0.5 km	03:36:33	00:02:35	05:10 min/km	-00:09 (58.) ●	-00:10 (363.) ●	-00:11 (462.) ●
Run	2.8 km	03:49:57	00:13:24	05:49 min/km	+00:51 (97.) ●	+00:40 (582.) ●	+00:32 (761.) ●
Run	3.5 km	03:53:49	00:03:52	05:31 min/km	+00:07 (90.) ●	+00:06 (538.) ●	+00:02 (696.) ●
Run	4.2 km	03:57:34	00:03:45	05:21 min/km	+00:06 (88.) ●	+00:01 (511.) ●	-00:02 (667.) ●
Run	6.5 km	04:10:39	00:13:05	05:41 min/km	-00:15 (79.) ●	-00:28 (435.) ●	-00:37 (563.) ●
Run	7 km	04:14:42	00:04:03	08:06 min/km	+00:51 (121.) ●	+00:49 (698.) ●	+00:46 (948.) ●
Run	7.5 km	04:17:43	00:03:01	06:02 min/km	+00:08 (96.) ●	+00:03 (530.) ●	+00:02 (709.) ●
Run	9.8 km	04:30:51	00:13:08	05:42 min/km	-00:28 (73.) ●	-00:40 (402.) ●	-00:47 (523.) ●
Run	10.5 km	04:35:20	00:04:29	06:24 min/km	+00:27 (101.) ●	+00:25 (598.) ●	+00:21 (796.) ●
Run	11.2 km	04:39:27	00:04:07	05:52 min/km	+00:09 (93.) ●	+00:03 (508.) ●	+00:01 (678.) ●
Run	13.5 km	04:54:41	00:15:14	06:37 min/km	+01:06 (103.) ●	+00:55 (573.) ●	+00:47 (771.) ●
Run	14 km	04:58:50	00:04:09	08:18 min/km	+00:43 (113.) ●	+00:42 (668.) ●	+00:39 (902.) ●
Run	14.5 km	05:02:33	00:03:43	07:26 min/km	+00:36 (116.) ●	+00:34 (673.) ●	+00:33 (910.) ●
Run	16.8 km	05:18:16	00:15:43	06:49 min/km	+01:12 (96.) ●	+01:05 (562.) ●	+00:58 (758.) ●
Run	17.5 km	05:22:44	00:04:28	06:22 min/km	+00:08 (88.) ●	+00:07 (512.) ●	+00:04 (688.) ●
Run	18.2 km	05:27:38	00:04:54	07:00 min/km	+00:37 (102.) ●	+00:33 (603.) ●	+00:30 (816.) ●
Run	19.5 km	05:44:06	00:16:28	12:39 min/km	+02:05 (107.) ●	+01:51 (626.) ●	+01:43 (842.) ●
Run	21.1 km	05:48:14	00:04:08	02:34 min/km	-00:09 (73.) ●	-00:04 (452.) ●	-00:07 (603.) ●
Run	21.1 km	05:48:14	02:14:16	06:21 min/km	+08:05 (96.) ●	+06:32 (546.) ●	+05:14 (729.) ●
Total	113 km	05:48:14	05:48:14	19.47 km/h	+25:24 (102.) ●	+21:01 (576.) ●	+16:04 (756.) ●

Ovr	Gen	Div	Name	#	AG
693	534	97	Jonathan Rimando	990	M40-44	PHL	00:44:56	02:38:59	02:05:17	05:39:20
703	540	98	Mohamed Mahlab	302	M40-44	EGY	00:37:20	02:33:14	02:17:51	05:40:55
709	544	99	Gustavo Rodriguez	961	M40-44	VEN	00:31:11	02:28:58	02:34:04	05:41:41
719	548	100	Vladislav Onischenko	1033	M40-44	RUS	00:40:44	02:23:02	02:27:09	05:42:35
723	550	101	Sylvain Benoit	1022	M40-44	FRA	00:40:26	02:33:28	02:19:14	05:42:49
756	576	102	Rustem Galimov	1073	M40-44	RUS	00:39:17	02:47:41	02:14:16	05:48:14
774	590	103	Nate Ryan	1056	M40-44	USA	00:33:29	02:29:33	02:36:20	05:50:09
779	593	104	Johnathan Gordon	1049	M40-44	GBR	00:38:38	02:48:20	02:13:31	05:51:14
782	595	105	Ryan Wienand	1011	M40-44	ZAF	00:33:57	02:35:23	02:31:23	05:51:48
784	597	106	Abdulla Abdulsalam	947	M40-44	BHR	00:37:58	02:32:31	02:30:59	05:52:22