Jan Gregori -
Ironman 70.3 Bahrain 2019
Quick facts
529/422/66All/Gender/AG
M45-49Age group
1081Bib number
DEUNationality
43:27 | 2:28:59 | 1:58:11 | 5:20:22 |
Compare Jan Gregori with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +04:29 (109.) ● | +05:12 (672.) ● | +04:45 (892.) ● |
Transition | 00:48:48 | 00:05:21 | - | -00:02 (88.) ● | +00:15 (542.) ● | +00:23 (757.) ● | |
Bike | 9.7 km | 01:04:43 | 00:15:55 | 36.57 km/h | -00:09 (76.) ● | -00:22 (409.) ● | -00:41 (487.) ● |
Bike | 28.1 km | 01:36:03 | 00:31:20 | 35.23 km/h | -01:05 (67.) ● | -01:24 (389.) ● | -02:08 (462.) ● |
Bike | 40.6 km | 01:56:51 | 00:20:48 | 36.06 km/h | +00:12 (79.) ● | -00:05 (461.) ● | -00:40 (551.) ● |
Bike | 49.9 km | 02:14:53 | 00:18:02 | 30.94 km/h | +00:01 (79.) ● | -00:01 (470.) ● | -00:33 (559.) ● |
Bike | 76 km | 02:54:49 | 00:39:56 | 39.22 km/h | +00:34 (79.) ● | -00:06 (457.) ● | -00:54 (542.) ● |
Bike | 90 km | 03:17:47 | 00:22:58 | 36.57 km/h | -00:19 (78.) ● | -00:18 (437.) ● | -00:45 (524.) ● |
Bike | 90 km | 03:17:47 | 02:28:59 | 36.25 km/h | -00:46 (76.) ● | -02:16 (439.) ● | -05:41 (524.) ● |
Transition | 03:22:11 | 00:04:24 | - | -00:45 (56.) ● | -00:29 (426.) ● | -00:24 (609.) ● | |
Run | 0.5 km | 03:24:47 | 00:02:36 | 05:12 min/km | -00:14 (55.) ● | -00:09 (373.) ● | -00:10 (476.) ● |
Run | 2.8 km | 03:36:58 | 00:12:11 | 05:17 min/km | -00:47 (60.) ● | -00:33 (417.) ● | -00:41 (531.) ● |
Run | 3.5 km | 03:40:19 | 00:03:21 | 04:47 min/km | -00:30 (44.) ● | -00:25 (310.) ● | -00:29 (387.) ● |
Run | 4.2 km | 03:43:25 | 00:03:06 | 04:25 min/km | -00:41 (25.) ● | -00:38 (206.) ● | -00:41 (252.) ● |
Run | 6.5 km | 03:55:27 | 00:12:02 | 05:13 min/km | -01:47 (36.) ● | -01:31 (284.) ● | -01:40 (354.) ● |
Run | 7 km | 03:58:31 | 00:03:04 | 06:08 min/km | -00:17 (65.) ● | -00:10 (425.) ● | -00:13 (555.) ● |
Run | 7.5 km | 04:01:15 | 00:02:44 | 05:28 min/km | -00:20 (49.) ● | -00:14 (358.) ● | -00:15 (457.) ● |
Run | 9.8 km | 04:13:48 | 00:12:33 | 05:27 min/km | -01:41 (47.) ● | -01:15 (338.) ● | -01:22 (426.) ● |
Run | 10.5 km | 04:17:29 | 00:03:41 | 05:15 min/km | -00:29 (49.) ● | -00:23 (362.) ● | -00:27 (455.) ● |
Run | 11.2 km | 04:21:08 | 00:03:39 | 05:12 min/km | -00:34 (53.) ● | -00:25 (350.) ● | -00:27 (444.) ● |
Run | 13.5 km | 04:33:57 | 00:12:49 | 05:34 min/km | -01:49 (42.) ● | -01:30 (301.) ● | -01:38 (386.) ● |
Run | 14 km | 04:37:52 | 00:03:55 | 07:50 min/km | +00:22 (98.) ● | +00:28 (609.) ● | +00:25 (814.) ● |
Run | 14.5 km | 04:40:49 | 00:02:57 | 05:54 min/km | -00:15 (57.) ● | -00:12 (398.) ● | -00:13 (515.) ● |
Run | 16.8 km | 04:53:57 | 00:13:08 | 05:42 min/km | -01:43 (50.) ● | -01:30 (323.) ● | -01:37 (411.) ● |
Run | 17.5 km | 04:57:50 | 00:03:53 | 05:32 min/km | -00:30 (50.) ● | -00:28 (346.) ● | -00:31 (450.) ● |
Run | 18.2 km | 05:02:01 | 00:04:11 | 05:58 min/km | -00:16 (61.) ● | -00:10 (424.) ● | -00:13 (573.) ● |
Run | 19.5 km | 05:15:55 | 00:13:54 | 10:41 min/km | -00:57 (60.) ● | -00:43 (406.) ● | -00:51 (534.) ● |
Run | 21.1 km | 05:20:22 | 00:04:27 | 02:46 min/km | +00:09 (81.) ● | +00:15 (530.) ● | +00:12 (711.) ● |
Run | 21.1 km | 05:20:22 | 01:58:11 | 05:36 min/km | -12:19 (52.) ● | -09:33 (357.) ● | -10:51 (452.) ● |
Total | 113 km | 05:20:22 | 05:20:22 | 21.16 km/h | -09:23 (66.) ● | -06:51 (422.) ● | -11:48 (529.) ● |