Walid Elmahdy -
Ironman 70.3 Bahrain 2019

  Quick facts

875/670/111All/Gender/AG

M45-49Age group

1090Bib number

EGYNationality

42:382:32:272:37:30 6:05:53

  Compare Walid Elmahdy with other athletes!

1090 Elmahdy
1143 Hundertmark × 
1132 Rice × 
1371 Rowland × 
1158 Isaac × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:38 00:42:3802:14 min/100m+03:40 (106.) +04:23 (643.) +03:56 (850.)
Transition 00:49:16 00:06:38 - +01:15 (116.) +01:32 (715.) +01:40 (975.)
Bike9.7 km 01:06:24 00:17:0833.97 km/h+01:04 (105.) +00:51 (595.) +00:32 (736.)
Bike28.1 km 01:38:28 00:32:0434.43 km/h-00:21 (77.) -00:40 (451.) -01:24 (535.)
Bike40.6 km 01:59:30 00:21:0235.66 km/h+00:26 (83.) +00:09 (480.) -00:26 (574.)
Bike49.9 km 02:17:34 00:18:0430.89 km/h+00:03 (82.) +00:01 (475.) -00:31 (564.)
Bike76 km 02:57:41 00:40:0739.04 km/h+00:45 (83.) +00:05 (467.) -00:43 (554.)
Bike90 km 03:21:43 00:24:0234.95 km/h+00:45 (100.) +00:46 (554.) +00:19 (672.)
Bike90 km 03:21:43 02:32:2735.42 km/h+02:42 (84.) +01:12 (492.) -02:13 (584.)
Transition 03:28:23 00:06:40 - +01:31 (123.) +01:47 (726.) +01:52 (986.)
Run0.5 km 03:31:28 00:03:0506:10 min/km+00:15 (110.) +00:20 (676.) +00:19 (900.)
Run2.8 km 03:46:40 00:15:1206:36 min/km+02:14 (119.) +02:28 (719.) +02:20 (973.)
Run3.5 km 03:51:06 00:04:2606:19 min/km+00:35 (113.) +00:40 (688.) +00:36 (916.)
Run4.2 km 03:55:51 00:04:4506:47 min/km+00:58 (123.) +01:01 (749.) +00:58 (1013.)
Run6.5 km 04:13:39 00:17:4807:44 min/km+03:59 (126.) +04:15 (782.) +04:06 (1055.)
Run7 km 04:17:17 00:03:3807:16 min/km+00:17 (86.) +00:24 (589.) +00:21 (778.)
Run7.5 km 04:21:06 00:03:4907:38 min/km+00:45 (122.) +00:51 (763.) +00:50 (1038.)
Run9.8 km 04:38:10 00:17:0407:25 min/km+02:50 (120.) +03:16 (731.) +03:09 (988.)
Run10.5 km 04:43:33 00:05:2307:41 min/km+01:13 (125.) +01:19 (757.) +01:15 (1021.)
Run11.2 km 04:48:46 00:05:1307:27 min/km+01:00 (119.) +01:09 (735.) +01:07 (995.)
Run13.5 km 05:06:50 00:18:0407:51 min/km+03:26 (124.) +03:45 (746.) +03:37 (1014.)
Run14 km 05:11:04 00:04:1408:28 min/km+00:41 (110.) +00:47 (685.) +00:44 (927.)
Run14.5 km 05:14:46 00:03:4207:24 min/km+00:30 (112.) +00:33 (667.) +00:32 (902.)
Run16.8 km 05:32:06 00:17:2007:32 min/km+02:29 (111.) +02:42 (674.) +02:35 (913.)
Run17.5 km 05:37:59 00:05:5308:24 min/km+01:30 (127.) +01:32 (760.) +01:29 (1028.)
Run18.2 km 05:43:04 00:05:0507:15 min/km+00:38 (97.) +00:44 (640.) +00:41 (862.)
Run19.5 km 06:00:29 00:17:2513:23 min/km+02:34 (111.) +02:48 (677.) +02:40 (922.)
Run21.1 km 06:05:53 00:05:2403:22 min/km+01:06 (118.) +01:12 (739.) +01:09 (995.)
Run21.1 km 06:05:53 02:37:3007:27 min/km+27:00 (120.) +29:46 (722.) +28:28 (976.)
Total 113 km 06:05:53 06:05:5318.53 km/h+36:08 (111.) +38:40 (670.) +33:43 (875.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance