Erik Lentfert -
Ironman 70.3 Bahrain 2019

Quick facts

144/124/12All/Gender/AG

M45-49Age group

1098Bib number

NLDNationality


34:38	2:08:44	1:40:22	4:29:51

Compare Erik Lentfert with other athletes!

1098 Lentfert

222 Salmon ×

1177 Crottaz ×

1088 Woolley ×

216 Mellberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-04:20 (46.) ●	-03:37 (292.) ●	-04:04 (375.) ●
Transition		00:37:39	00:03:01	-	-02:22 (9.) ●	-02:05 (92.) ●	-01:57 (178.) ●
Bike	9.7 km	00:51:36	00:13:57	41.72 km/h	-02:07 (7.) ●	-02:20 (69.) ●	-02:39 (85.) ●
Bike	28.1 km	01:20:39	00:29:03	38 km/h	-03:22 (26.) ●	-03:41 (181.) ●	-04:25 (211.) ●
Bike	40.6 km	01:37:47	00:17:08	43.77 km/h	-03:28 (10.) ●	-03:45 (81.) ●	-04:20 (98.) ●
Bike	49.9 km	01:53:03	00:15:16	36.55 km/h	-02:45 (9.) ●	-02:47 (114.) ●	-03:19 (137.) ●
Bike	76 km	02:27:13	00:34:10	45.83 km/h	-05:12 (14.) ●	-05:52 (96.) ●	-06:40 (117.) ●
Bike	90 km	02:46:23	00:19:10	43.83 km/h	-04:07 (4.) ●	-04:06 (67.) ●	-04:33 (85.) ●
Bike	90 km	02:46:23	02:08:44	41.95 km/h	-21:01 (9.) ●	-22:31 (97.) ●	-25:56 (114.) ●
Transition		02:49:29	00:03:06	-	-02:03 (10.) ●	-01:47 (118.) ●	-01:42 (208.) ●
Run	0.5 km	02:51:46	00:02:17	04:34 min/km	-00:33 (11.) ●	-00:28 (149.) ●	-00:29 (178.) ●
Run	2.8 km	03:01:42	00:09:56	04:19 min/km	-03:02 (6.) ●	-02:48 (94.) ●	-02:56 (118.) ●
Run	3.5 km	03:04:31	00:02:49	04:01 min/km	-01:02 (9.) ●	-00:57 (92.) ●	-01:01 (113.) ●
Run	4.2 km	03:08:17	00:03:46	05:22 min/km	-00:01 (84.) ●	+00:02 (521.) ●	-00:01 (681.) ●
Run	6.5 km	03:18:53	00:10:36	04:36 min/km	-03:13 (9.) ●	-02:57 (108.) ●	-03:06 (133.) ●
Run	7 km	03:21:10	00:02:17	04:34 min/km	-01:04 (10.) ●	-00:57 (101.) ●	-01:00 (125.) ●
Run	7.5 km	03:23:30	00:02:20	04:40 min/km	-00:44 (11.) ●	-00:38 (134.) ●	-00:39 (159.) ●
Run	9.8 km	03:34:12	00:10:42	04:39 min/km	-03:32 (11.) ●	-03:06 (120.) ●	-03:13 (148.) ●
Run	10.5 km	03:37:15	00:03:03	04:21 min/km	-01:07 (15.) ●	-01:01 (133.) ●	-01:05 (159.) ●
Run	11.2 km	03:40:19	00:03:04	04:22 min/km	-01:09 (15.) ●	-01:00 (147.) ●	-01:02 (176.) ●
Run	13.5 km	03:51:42	00:11:23	04:56 min/km	-03:15 (15.) ●	-02:56 (142.) ●	-03:04 (174.) ●
Run	14 km	03:54:05	00:02:23	04:46 min/km	-01:10 (11.) ●	-01:04 (111.) ●	-01:07 (128.) ●
Run	14.5 km	03:56:34	00:02:29	04:58 min/km	-00:43 (17.) ●	-00:40 (162.) ●	-00:41 (205.) ●
Run	16.8 km	04:08:02	00:11:28	04:59 min/km	-03:23 (19.) ●	-03:10 (165.) ●	-03:17 (198.) ●
Run	17.5 km	04:11:31	00:03:29	04:58 min/km	-00:54 (30.) ●	-00:52 (228.) ●	-00:55 (284.) ●
Run	18.2 km	04:14:46	00:03:15	04:38 min/km	-01:12 (22.) ●	-01:06 (160.) ●	-01:09 (199.) ●
Run	19.5 km	04:26:57	00:12:11	09:22 min/km	-02:40 (33.) ●	-02:26 (233.) ●	-02:34 (293.) ●
Run	21.1 km	04:29:51	00:02:54	01:48 min/km	-01:24 (10.) ●	-01:18 (99.) ●	-01:21 (114.) ●
Run	21.1 km	04:29:51	01:40:22	04:45 min/km	-30:08 (15.) ●	-27:22 (137.) ●	-28:40 (166.) ●
Total	113 km	04:29:51	04:29:51	25.13 km/h	-59:54 (12.) ●	-57:22 (124.) ●	-01:02:19 (144.) ●

Ovr	Gen	Div	Name	#	AG
117	99	7	Stephen Anderson	1193	M45-49	GBR	00:30:35	02:10:18	01:35:50	04:24:34
120	101	8	Mark Goodridge	1212	M45-49	GBR	00:33:05	02:13:47	01:30:28	04:25:05
122	103	9	Sylvain Prenel	218	M45-49	FRA	00:30:44	02:09:35	01:38:21	04:25:15
126	106	10	Vincent Salmon	222	M45-49	FRA	00:34:19	02:09:45	01:35:05	04:26:50
128	108	11	Alain Crottaz	1177	M45-49	CHE	00:31:44	02:11:41	01:36:40	04:27:15
144	124	12	Erik Lentfert	1098	M45-49	NLD	00:34:38	02:08:44	01:40:22	04:29:51
149	128	13	Marcus Woolley	1088	M45-49	NZL	00:37:28	02:06:33	01:39:30	04:31:02
158	135	14	Magnus Mellberg	216	M45-49	SWE	00:35:25	02:10:16	01:40:37	04:32:43
171	147	15	Dieter Koch	1170	M45-49	DEU	00:29:52	02:15:34	01:42:37	04:34:22
176	149	16	Arnaud Bouf	213	M45-49	FRA	00:36:33	02:09:05	01:43:06	04:35:08